Procrastination Essays (Examples)

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Procrastination appears to be a common problem in western worlds, specifically with college students in relation to academic-specific tasks in comparison to normal adults with everyday tasks. Varied perspectives have been applied to the research of procrastination and some have come to their conclusions as to the nature of procrastination and the reasons behind it. Indirect evidence points to a correlation existing between self-esteem and procrastination. The evidence briefly displays that high levels of self-esteem tend to be coupled with lower rates of procrastination as well as lower levels of conflicting effects from procrastination.
Findings have pointed to achievement motivation having a part in the relationship between self-esteem and procrastination. Achievement motivation is a perceived trait associated with this correlation as well as almost a hundred other traits that all demonstrate the inherent closeness of the two elements in terms of activation and causation. Higher levels of motivation resulted in higher….

Procrastination/Self-Esteem
Procrastination and Self-Esteem Research

The summary statistics resulting from the ANOVA analysis suggest that there is a definite correlation between procrastination levels and self-esteem in the population examined. Procrastination scores from the procrastination scale (Lay, 1986) covered a wide range of responses, however a mean score of about sixty with a standard deviation of just over twelve, meaning that the majority of the study population had a (self-assessed) procrastination level of over fifty percent and with a fair degree of concentration in the middle quartiles, as well. This grouping is somewhat significant in and of itself, demonstrating a fairly persistent emergence of some level of procrastination throughout the population studied, yet the spread in the procrastination level as reported by the subjects is still broad enough to reduce the level of certainty in the further analysis and the correlation the data appoints to.

A closer examination of preliminary descriptive shows that there….


Evaluating the information received from these sources, especially popular magazines, websites, and even many of the self-help books -- which are written to make the author a profit, it must be acknowledged -- is at least as important as gathering it in the first place. One of the most important considerations in evaluating the information I gather will be determining the purpose and intent of the author/provider of the information. Peer-reviewed sources and websites for certain professional organizations (specifically the APA) are likely to be less biased than the author of a self-help book, for example, because the former are not for-profit endeavors. The purpose and intent of a given piece of information or article speaks a great deal to its validity. If there are motives behind a piece of informative work other than the simple exploration and dissemination of the truth, the validity of that information comes under heavy….

Procrastination
"Never do today what you can put off until tomorrow," is the procrastinators motto. Although many of us have a joke or two at the expense of our procrastinating friends, it really is a problem that can be so severe for people that it affects their life and work. Students are often prone to procrastination in completing school work and studying for tests. To understand why people procrastinate it's necessary to understand what procrastination is and what causes it.

Procrastination is the avoidance of doing a task which needs to be accomplished ("Overcoming Procrastination," 2011). People who procrastinate often use unimportant tasks as excuses to avoid doing the important things that need to get done. It's the failure to complete important tasks that has the greatest effect on people who procrastinate. Procrastination often leads to feelings of guilt, inadequacy, depression and self-doubt ("Overcoming Procrastination," 2011). These feelings often intensify the behavior….

Procrastination
THE FUNNY THING ABOUT PROCRASTINATION body remains at rest...unless acted upon by an outside force"

Newton's First Law

If there are any corollaries to Newton's Law of Inertia that apply to people, they would seem to be:

person remains at rest unless the consequences of continued procrastination outweigh the unpleasantness of interrupting his rest."

Procrastination is a very natural urge. It is most likely to overwhelm any competing inclination to action where there is no absolute deadline for completion, particularly where there is no risk of criticism from anyone with the power to punish one for it. The opportunity for procrastination within the professional arena is usually somewhat limited by the prospect of having to answer to one's superior prior to achieving one's procrastination potential. Conversely, household chores represent a virtually limitless opportunity for full expression of the procrastination urge, by virtue of the fact that one risks no criticism other than (perhaps) from….

Procrastination, I pay for it often. It's bad enough that I have trouble sleeping most nights, but when I put off studying for exams until the last moment and was up all hours of the night studying, it certainly did not help my day. By the time I was satisfied with my familiarity of the material I had to learn there were only a couple of hours left for sleep. Coffee helped a little, but I went through the day with the feeling of fatigue hanging over my head. I was able to complete my exams and go through the day feeling a little tired, but not worn out. I was not any crankier than I normally am; I felt a little slower, a little out of sync, but not useless. Perhaps a way to describe it is that there was less reserve energy in my tank than there is….

Self-Development
Procrastination and self-esteem

Self-Esteem and Procrastination

Procrastination and self-esteem

Self-esteem

Many authors and practitioners have defined self-esteem differently, but the best definition would be the evaluation of any individual, regarding the person's worth. When individuals have different perceptions about the accomplishments they attained, and how successful they were in attaining their short and long-run goals, then the evaluation aims at ascertaining the person's self-esteem. Self-esteem always contains many elements, ranging from personal respect, general liking of oneself, and how one accepts him or herself. If categorized, self-esteem is divided into two. The Global esteem, where the individual's self-esteem is evaluated in general and the domain esteem that focuses on factors of the individual, including the person's physique and academic potentials (obins et al. 2012).

The significance of high Self-Esteem

High self-esteem has many advantages, and most importantly, it has a positive effect on the happiness and the health of the individual. As the ones with low….

Self-Esteem and Procrastination
Self-esteem is a primary component of each person's life experiences on a daily basis. Self-esteem may be defined as a person's evaluation of themselves, for example "I am not satisfied with myself as a person" or "I like the way I am." Sometime unconsciously, we evaluate ourselves day after day; this is a not a conscious procedure because only the individual realizes the end result. When an individual experiences an emotional "gut feeling," the individual feels either good or bad about themselves. As human beings, we have a fundamental need for motives of self inclusion (Franzoi 59).

Self-esteem operates as a mechanism to aid individuals to ensure that they are carrying themselves properly in a particular situation. Self-esteem runs the gamut from inclusion and exclusion. Human beings are most susceptible to exclusion, as we tend to measure ourselves on a scale from low to high self-esteem. Those with high….

Perhaps these students are not really engaged in the work they are doing or have serious underlying mental health issues.
Students may have jobs, be involved in athletics, or have really heavy course loads that stretch their time too thin and force them to often work to the very last moment. Perhaps money is tight and a student picks up extra shifts at work in order to pay the rent and tuition causing procrastination on homework or studying. Some students are just immature and irresponsible and spend too much time partying or watching tv and force out mediocre work at the last minute. Working at the last minute does not always mean the work is mediocre but the stress and crisis-mode of working at the last minute is too much for any normal human being to sustain. Professors may procrastinate tasks that are required of them in order to prioritize….

Procrastination: a Student Perspective
Procrastination is a fact of life, particularly that of a student's life. Procrastination is completely avoidable, yet it is also quite inevitable. Procrastination can stem from internal and external factors. There are some students are lazy. There are students who have poor time management skills; they do not prioritize elements of their schedules appropriately and prepare assignments at the last moment. There are students who do not care about schoolwork. These students are not invested in or connected to their studies; perhaps they are not knowledgeable in the ways education can be satisfying personally, professionally, and otherwise. It depends on the student. Every students procrastinates at one point or another, what varies is how often students procrastinate and how far they push the point of procrastination. There are some students that have found that with some instructors, it does not matter if they complete the assignments….

Self Procrast
The Effects of Self-Esteem Level on Degrees/Frequencies of Procrastination: A Survey Study

That there is a relationship between procrastination and self-esteem is well-established in previous and current research literature, however the nature of this relationship remains largely unknown. A survey study using the osenberg Self-Esteem instrument and the Lay Procrastination scale was conducted to shed further light on this area of inquiry. Findings show a direct and inverse correlation between self-esteem and procrastination, with a more extreme difference noticeable amongst those with low self-esteem/high procrastination.

The relationship between levels of self-esteem and the degree and/or frequency to which a given individual is prone to procrastination has been the subject of a great deal of research and scholarship over the past several decades (Beck et al., 2000; Ferrari, 2000; Steel, 2007; Lupien et al., 2010; Deniz, 2011; Powers et al., 2011; Saleem & afique, 2012; etc.). Much of this research has focused….

com) and motivation which is defined as, "the condition of being motivated" (merriam-webster.com). Stress and health were also major key words in the article, as these were aspects that were being measured by the researchers. Stress is defined as "a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation" (merriam-webster.com) while health is defined by the Merriam-ebster dictionary as, "the condition of being sound in body, mind, or spirit; the general condition of the body." All of the words mentioned make it clear what the article intends to focus on.
The most important passages are those that explain the limitations in the study. As was clearly stated by the authors, "ithout random assignment and experimental control, we cannot assert that procrastination causes the stress and health effects" (Tice & Baumeister, 457). Another important passage, also a limitation acknowledgment is, "there is….

Procrastination
Introduction- For psychologist, procrastination is the uniquely human ability and desire to replace high-priority tasks with those of low-priority, or to avoid doing certain tasks on purpose. It is typically an avoidance behavior, a mechanism for coping with anxiety or fear about a certain task or decision. In general, it can be defined as being: a) counterproductive, needless, and delaying. It may also contribute to several other psychological issues: stress, a sense of guilt, a crisis situation, a loss of personal productivity, and a sense of social disapproval as a result of not meeting expectations, responsibilities, or commitments. It is a self-sabotaging behavior that ironically often produces additional procrastination. As a part of general human behavior, it is considered normal in some scenarios at some times. However, as procrastination impedes normal functioning or becomes chronic, it is likely the sign of an underlying psychological disorder (Schraw, adkins and Olafson). A….

The watch was designed to allow the wearer to log onto the Web. It had microchips capable of doing anything a laptop could do. So out it came. Problem was that you need a keyboard and monitor big enough to see and use. The Web watch, amazingly, had neither. You had to hook it up to a PC to use it! Swatch introduced it too soon due to its enthusiasm over the technology. Perhaps they should have procrastinated (Matlack, 2000).
Chrysler and General Motors. Their procrastination, greed and laziness in sticking to the big, expensive, gas-guzzlers when the foreign car market was moving elsewhere -- into the U.S. And profitability -- and the resultant loss of business, cancellation of dealerships, and layoffs of tens thousands of workers, has to be the worst business decision in modern history.

ibliography

Matlack, C. (2000, September 11). ad timing for Swatch's web watch. Retrieved July 1,….

Social Psychology
PAGES 3 WORDS 888

Sirois, Fuscia M.; Melia-Gordon, Michelle L.; and Pychyl, Timothy A. 2003. "I'll look after my health, later'": and investigation of procrastination and health." Personality and Individual Differences 35, pp. 1167-1184.
Is the problem clearly stated?

The authors examined the mediational role of stress and health behaviors in the procrastination - illness relationship. This was an exploratory study looking for correlations that might indicate areas for further study. They hypothesized that stress mediates the procrastination-illness relationship. In addition they explored possible other factors that might affect any relationship between procrastination and health.

Does the problem have a theoretical rationale?

The theoretical rationale for the study was covered extensively in the review of the literature. Since there was little previous research connecting the behavioral trait of procrastination to physical health, the researchers included detailed study of the theoretical literature as well.

3) How significant is the problem?

The authors did not talk about the significance of the problem.….

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3 Pages
Research Paper

Psychology

Procrastination and Self-Esteem

Words: 1052
Length: 3 Pages
Type: Research Paper

Procrastination appears to be a common problem in western worlds, specifically with college students in relation to academic-specific tasks in comparison to normal adults with everyday tasks. Varied perspectives…

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3 Pages
Conclusion Chapter

Psychology

Procrastination and Self-Esteem

Words: 777
Length: 3 Pages
Type: Conclusion Chapter

Procrastination/Self-Esteem Procrastination and Self-Esteem Research The summary statistics resulting from the ANOVA analysis suggest that there is a definite correlation between procrastination levels and self-esteem in the population examined. Procrastination scores…

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3 Pages
Essay

Business - Management

Procrastination Research Project Procrastination A

Words: 935
Length: 3 Pages
Type: Essay

Evaluating the information received from these sources, especially popular magazines, websites, and even many of the self-help books -- which are written to make the author a profit, it…

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2 Pages
Essay

Teaching

Procrastination Never Do Today What You Can

Words: 620
Length: 2 Pages
Type: Essay

Procrastination "Never do today what you can put off until tomorrow," is the procrastinators motto. Although many of us have a joke or two at the expense of our procrastinating…

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2 Pages
Term Paper

Family and Marriage

Procrastination Third Person

Words: 619
Length: 2 Pages
Type: Term Paper

Procrastination THE FUNNY THING ABOUT PROCRASTINATION body remains at rest...unless acted upon by an outside force" Newton's First Law If there are any corollaries to Newton's Law of Inertia that apply to…

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4 Pages
Essay

Psychology

Procrastination I Pay for it Often IT's

Words: 1184
Length: 4 Pages
Type: Essay

Procrastination, I pay for it often. It's bad enough that I have trouble sleeping most nights, but when I put off studying for exams until the last moment and…

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4 Pages
Literature Review Chapter

Psychology

Procrastination and Self-Esteem

Words: 1455
Length: 4 Pages
Type: Literature Review Chapter

Self-Development Procrastination and self-esteem Self-Esteem and Procrastination Procrastination and self-esteem Self-esteem Many authors and practitioners have defined self-esteem differently, but the best definition would be the evaluation of any individual, regarding the person's worth.…

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4 Pages
Literature Review Chapter

Psychology

Procrastination and Self-Esteem

Words: 1185
Length: 4 Pages
Type: Literature Review Chapter

Self-Esteem and Procrastination Self-esteem is a primary component of each person's life experiences on a daily basis. Self-esteem may be defined as a person's evaluation of themselves, for example "I…

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3 Pages
Research Paper

Careers

Procrastination Defining Procrastination Is a

Words: 1097
Length: 3 Pages
Type: Research Paper

Perhaps these students are not really engaged in the work they are doing or have serious underlying mental health issues. Students may have jobs, be involved in athletics, or…

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2 Pages
Essay

Teaching

Procrastination A Student Perspective Procrastination Is a

Words: 456
Length: 2 Pages
Type: Essay

Procrastination: a Student Perspective Procrastination is a fact of life, particularly that of a student's life. Procrastination is completely avoidable, yet it is also quite inevitable. Procrastination can stem…

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8 Pages
Research Paper

Psychology

Procrastination and Self-Esteem

Words: 2265
Length: 8 Pages
Type: Research Paper

Self Procrast The Effects of Self-Esteem Level on Degrees/Frequencies of Procrastination: A Survey Study That there is a relationship between procrastination and self-esteem is well-established in previous and current research literature,…

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2 Pages
Article Critique

Healthcare

Procrastination Performance Stress and Health

Words: 751
Length: 2 Pages
Type: Article Critique

com) and motivation which is defined as, "the condition of being motivated" (merriam-webster.com). Stress and health were also major key words in the article, as these were aspects that…

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3 Pages
Research Paper

Psychology

Speculating About Causes Using Comparison Contrast for the Human Behavior Procrastination

Words: 1041
Length: 3 Pages
Type: Research Paper

Procrastination Introduction- For psychologist, procrastination is the uniquely human ability and desire to replace high-priority tasks with those of low-priority, or to avoid doing certain tasks on purpose. It is…

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1 Pages
Thesis

Business

Decision Making & Procrastination in

Words: 374
Length: 1 Pages
Type: Thesis

The watch was designed to allow the wearer to log onto the Web. It had microchips capable of doing anything a laptop could do. So out it came.…

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3 Pages
Term Paper

Healthcare

Social Psychology

Words: 888
Length: 3 Pages
Type: Term Paper

Sirois, Fuscia M.; Melia-Gordon, Michelle L.; and Pychyl, Timothy A. 2003. "I'll look after my health, later'": and investigation of procrastination and health." Personality and Individual Differences 35, pp.…

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