¶ … Annoying Procrastinator
There are many modern definitions of a human behavioral trait known as procrastination. One of the most common ways of understanding procrastination is as a "behavior sequence of postponement." (A Brief History of Procrastination)
This type of behavior results in a "substandard behavioral product" involving some aspect that is seen to be important. (ibid) This in turn leads to states of emotional "upset" and distress.
In simpler terms, a procrastinator is someone who avoids or puts off doing some important work or completing a significant task. The individual is not necessarily lazy but often delays participation as a way of protecting himself against potential failure or rejection. Procrastinators are often prone to perfectionism and by avoiding performance protect their self-esteem. Often it's a simple case of not being adequately interested in the task at hand. Researchers have found that task aversiveness and not task capability determines whether a person will procrastinate.
Another example of a procrastinator is someone in an office who continually finds reasons for not dealing with an approaching deadline or task that must be completed. Usually a procrastinator will find logical reasons to support his or her delaying strategies. For example, they might argue that they are "not ready" or "feeling tired." Often procrastinators extend their leisure time, such as taking a long lunch break....
Procrastination appears to be a common problem in western worlds, specifically with college students in relation to academic-specific tasks in comparison to normal adults with everyday tasks. Varied perspectives have been applied to the research of procrastination and some have come to their conclusions as to the nature of procrastination and the reasons behind it. Indirect evidence points to a correlation existing between self-esteem and procrastination. The evidence briefly displays
Procrastination/Self-Esteem Procrastination and Self-Esteem Research The summary statistics resulting from the ANOVA analysis suggest that there is a definite correlation between procrastination levels and self-esteem in the population examined. Procrastination scores from the procrastination scale (Lay, 1986) covered a wide range of responses, however a mean score of about sixty with a standard deviation of just over twelve, meaning that the majority of the study population had a (self-assessed) procrastination level of
Evaluating the information received from these sources, especially popular magazines, websites, and even many of the self-help books -- which are written to make the author a profit, it must be acknowledged -- is at least as important as gathering it in the first place. One of the most important considerations in evaluating the information I gather will be determining the purpose and intent of the author/provider of the information.
Procrastination "Never do today what you can put off until tomorrow," is the procrastinators motto. Although many of us have a joke or two at the expense of our procrastinating friends, it really is a problem that can be so severe for people that it affects their life and work. Students are often prone to procrastination in completing school work and studying for tests. To understand why people procrastinate it's necessary
Procrastination THE FUNNY THING ABOUT PROCRASTINATION body remains at rest...unless acted upon by an outside force" Newton's First Law If there are any corollaries to Newton's Law of Inertia that apply to people, they would seem to be: person remains at rest unless the consequences of continued procrastination outweigh the unpleasantness of interrupting his rest." Procrastination is a very natural urge. It is most likely to overwhelm any competing inclination to action where there is
Procrastination, I pay for it often. It's bad enough that I have trouble sleeping most nights, but when I put off studying for exams until the last moment and was up all hours of the night studying, it certainly did not help my day. By the time I was satisfied with my familiarity of the material I had to learn there were only a couple of hours left for sleep.
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