- Words: 1239
- Length: 4 Pages
- Topic: Psychology
- Paper #: 76925730
Cognitive therapy provides a structured framework for change. Describe your understanding of how this form of therapy works.
According to Cherry (2012), cognitive behavior therapy, also known as CBT focuses on helping clients to understand the thoughts and feelings that create their behaviors. If such behaviors are problematic, the client is encouraged to work on the way they think and feel about certain situations, which, it is assumed, would then also