Diets Hollywood (Miracle) Diet What

Diets

Hollywood ("Miracle") Diet

WHAT FOODS ARE and ARE NOT EATEN

Hollywood Miracle Juice" is all you consume for forty-eight hours. This juice is 100% natural fruit juices and botanical extracts. Mix sixteen ounces of juice concentrate with sixteen ounces of water per day for forty-eight hours. And drink eight glasses of extra water per day.

For the Optimal Results: You shouldn't consume food, alcohol, caffeine or tobacco while on the "Hollywood 48-Hour Miracle Diet" and this includes chewing gum.

THE PROS

This diet is designed to cleanse, detoxify and rejuvenate your body, while losing unnecessary weight. The juice is formulated from a special blend of fruits, vitamins, minerals, antioxidants, essential oils and other cleansing ingredients. With each day's serving you can receive up to and above 300% of the U.S.D.A. recommended amount of vitamins needed daily. If you are looking for a quick and easy way to lose a few pounds of water weight, or you are looking for a good tonic, detoxifying, and cleansing routine then this diet may be helpful. Fasting and tonics can be very beneficial to your overall health.

If you use this detox juice to jump-start a real program of diet and exercise with fundamental weight-loss practices you will probably receive more benefit from this Hollywood diet.

THE CONS

The "Hollywood 48-hour Miracle Diet" claims that you will lose ten pounds in forty-eight hours. This is a 'fad' diet and is not a sustainable weight loss technique. It is essentially a juice fast. Like most rapid weight loss, it's a loss of water and some muscle loss rather than fat. You will never lose ten pounds of fat or even one pound of fat in forty-eight hours on this diet. it's physiologically impossible. As soon as you return to your regular eating habits, the weight will return plus a lot extra (due to your metabolism slowing down). This is not a diet if you are looking to seriously lose weight and keep it off.

THE AGE GROUP TARGETED and GENDER

As to the target group, it's really targeted to anyone that wants to look like the rich and famous movie star and thinks there is a magic pill. It appears to be marketed towards young to middle-aged women that want to be young again without the work of dieting, thus the name "MIRACLE DIET." The websites promoting the diet seem to picture thin young beautiful women in their advertising.

THE COST