Health Promotion Term Paper

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Health Promotion

While some health problems and diseases are congenital, health is largely a matter of common sense and lifestyle habits. Therefore, any community health program must include means by which citizens can make healthy lifestyle choices. Choices must be affordable, accessible, and convenient. For example, the community should have free sports facilities that appeal to a wide range of people. For example, skateboard parks should be installed for young people, and shuffleboard facilities for the older population. Basketball courts, tennis courts, and other facilities that encourage free usage would also be helpful. Moreover, people in the community should be encouraged to walk more often, so sidewalks should be maintained and stores should be located within walking distance to people's homes. Bicycle lanes and paths would encourage bicycling over driving. Also, walking and bicycle riding would be encouraged if the neighborhood is kept attractive, by planning more trees and flowers. Increasing the numbers of corner stores would be helpful in limiting the numbers of people who drive several miles just to buy a carton of eggs. These are simple, logical steps to promoting physical activity, which is one of the essential components of health.

Diet and eating habits are another component of health. Building new fast-food restaurants should be discouraged, and tax breaks and other incentives should be offered to restaurants or stores that promote healthy eating habits. Health is also related to environmental factors like clean air. Therefore, we should discourage smoking in public places by creating separate areas for smokers in all bars and restaurants. Also, we should try to eliminate environmental pollutants in the neighborhood by planning more trees and by limiting the amount of drive-through traffic that is permitted in the area. These simple measures can help improve air quality in the community, which will contribute to the overall health and well-being of residents.

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