Life Coaches
Hi! My name is Jane and I will be your personal life coach. Thank you for choosing me. I know you have a choice in life coaches, with over 12,000 of us worldwide (Pawlowski, 2007, p. 1). Now, I would like to introduce myself further and let you know what I can do for you. I became a life coach five years ago, after experiencing a personal crisis of my own. It was a tough period in my life, and a life coach saw me through it. Not only did my life coach help me cope with stress, she also helped me to renew my life in ways I never dreamed possible. A life coach is not a therapist or a counselor; but we can be helpful adjuncts to your counseling sessions. I will never ask you about your family of origin or try to interpret your dreams. Instead, I am here to get the clutter out of your brain and help you get out of your own way. Sometimes we need someone to help us clarify our goals, find the path on which to walk, and locate the appropriate tools and resources to achieve those goals. That someone is your life coach.
What is the Goal?
First, I want to emphasize that our goals are your goals. You set your own goals, and I help you to achieve them. I will help you set those goals, if you have a hard time clarifying what they are. Life coaching is "for the sole benefit...
Preconceived notions or biases are signs of poor listening. The life coach cannot project personal values onto the client's words and expect to be listening well. A good listener also does not jump to conclusions or finish the client's sentences. Instead, the life coach erases all preconceived notions and listens with a fresh mind. The life coach also does not interject judgment or opinion, especially when none was solicited. Judgment
, 2007, p. 25) encourages the client to contribute to the coaching design, as it simultaneously enhances the coach/client alliance. Desire for Change As a client brings his/her desire for change to the coaching relationship, he/she may not yet have a clearly defined goal that he/she wants to accomplish in mind. During the initial process of the life coaching sessions, the life coach helps the client clarify his/her goals. Along with eliminating life-draining
The client will be expected to be motivated to work with the life coach and be honest regarding life inspirations. As a life coach, once I understand the client's current situation, I will be expected to guide the client through a positive process. This process is geared towards making constructive and internal changes. From this video, I am expected to offer opinions and comments aimed to keep the client focused
Tony Robbins takes himself as an example of what success really has behind it. Successful life coaching means: "helping clients build life skills"(Nelson-Jones, 2007) According to Robbins, standards and skills are two fundamentals in life coaching as in any other area one is competing for performance. As Robbins underlies over and over again, a life coach is just as any other person who is striving to become best at his
Life Coaching vs. Counseling There are many differences between life coaching and counseling. While counselors are required by state law to pass specific examinations after meeting requisite hours of education, life coaches are under no such demands and may enter into service without having completed any education or achieved any certification or license. Yet both life coaches and counselors work towards achieving similar goals -- that is, they both put the
Life coaching is an innovative field that aims to motivate the individual to find answers to their own questions and solutions to the major obstacles that might hinder their ability to achieve their life goals. Traditional life coaching focuses on this idea that the individual should be guided to their own solutions. Hybrid strategies have been born out of life coaching methods with other professional fields, like business and nutrition.
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