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Senior Fitness

Last reviewed: ~3 min read Personal Issues › Healthy Lifestyle
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Cvr Ltr - Fitness Dear Physician; Salutations! My name is Scott Kollman and I am interested in assisting you with your older patients who may be in need of exercise advice or a conditioning program. If your patients have been looking to you for training advice; suggestions on how to gain strength, condition (or re-condition) bodies, tone muscles or lose unwanted...

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Cvr Ltr - Fitness Dear Physician; Salutations! My name is Scott Kollman and I am interested in assisting you with your older patients who may be in need of exercise advice or a conditioning program. If your patients have been looking to you for training advice; suggestions on how to gain strength, condition (or re-condition) bodies, tone muscles or lose unwanted pounds, I have the answer; a complete and comprehensive workout focused on the needs of the older patient.

My area of expertise is in assisting the older individual who wishes to improve their appearance, remain independent, stay free of hospital visits, and enjoy life to the fullest. These individuals may wish to regain a sense of balance, avoid falls, spills and injuries, and achieve strengthened and toned muscles while getting and feeling so much stronger. To accomplish these and other goals I employ training programs that are specifically geared to the older clientele.

My training philosophy is to put into place a qualitative program that changes the patient's outlook on exercising, eating correctly and maintaining a healthy lifestyle. I approach each patient with an open-mind and listen to their goals and objectives. Once the patient's goals and objectives have been ascertained, I develop a personalized and individualized program for that individual.

Your patient(s) will benefit by obtaining a whole new healthier lifestyle, an improved outlook on life, their bodies will gain strength and they will shed those ugly, unwanted pounds they have accumulated throughout the years. To some, a conditioning program such as mine could be lifesaving. Additionally, I take a very personal approach to my clientele; I provide one-on-one training sessions, initiate a tracking program to document progress, and I provide each patient with a portfolio of before and after pictures to help them motivate.

Last but not least, I also provide each patient with a specialized incentive program based on goals they themselves choose. This program has been proven as a successful method of motivating older patients regarding a new exercise regime. The program is based on writing down each patient's goals; and then writing down the steps that it will take to reach that goal. An automated phone messaging system calls the patient every step of the way to gently remind them of their next step.

This is a unique stepping system that has proven results and could work for your patients as well. My strength, conditioning and goal-oriented program also benefits you, the physician. It does this by providing a program for your patient's use that will assist them in maintaining a healthier lifestyle, thereby lowering their need for a physician's assistance. It's a.

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