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Our company encourages that its personnel stay in good physical shape and exercise at least three times a week. Our employees' health and mental well being is a highest priority. For those individuals who exercise more than an hour at a time, we recommend that they speak with our medical team to determine the best beverage. Further, for those people who do not like plain water, we recommend adding…
Because of this importance on health, it is essential to choose the most essential foods and beverages for the largest number of people.
Hydration during sporting activities is a necessity. Heat exhaustion and dehydration can lead to major health problems and even injuries.
According to nutrition experts, when exercising for less than 60 to 90 minutes, water should be adequate to meet one's fluid needs.
Water is a great source of fluid when exercising for one hour or less.
According to an article in the Journal of the American Dietary Association (by SM Kleiner, 1999, p. 200), the following are the standards for fluid intake.
Drink a minimum of 1 quart (4 cups) of fluid for every 1,000calories you eat every day.
Drink at least 5 cups of water every day.
Fluids should be cool.
Water: An Overlooked Essential Nutrient You are a Registered Dietitian, and you have been invited to a Lunch and Learn program at a very large law firm. The firm must make a decision about which company they will select for a year long beverage contract. The lawyers must choose water, Gatorade, or PowerAde. Of the 55 attorneys attending your presentation, 32 of them workout regularly for 1 hour five days out
Water, Gatorades and Powerades I am a registered dietician, presenting my piece of work on the different types of beverages. I am giving this presentation because water is an overlooked nutrient in the hydration process while it can be an excellent sports beverage. Water is the most essential nutrient in the body because death can occur rapidly in the absence of water than any other nutrient. Knowing this, does not take
While on one hand, the Nile gets the highest discharge from rainfall on the highlands of Ethiopia and upland plateau of East Africa, located well outside the Middle East region; on the other hand, discharge points of the other two rivers, Euphrates and Tigris, are positioned well within the Middle East region, prevailing mostly in Turkey, Syria along with Iraq. In other areas, recurrent river systems are restricted to
Though municipal untreated tap water can be used for premix (as opposed to post mix when soda syrup was mixed on site) that comes from the beloved soda fountain in most restaurants the marketing of the Aquafina brand is still likely to be present and bottled Aquafina is often sold there. If on the other hand an individual asks for a cup for water and then pours water from
operation and data management of the water-authority with a specific focus on the ability to provide a sustainable water supply for the next century in the Caribbean. This literature review will examine previous studies (both qualitative and quantitative) of water sustainability and specific problems related to water quality, such as the build-up of nitrogen in the water supply. It will also review ways to assess water quality through the
Poultry Milk from the cow is one of the most versatile and important substances in the human diet as well as in the diets of many animals and in particular in the diet of poultry that are being raised as layers, broilers or for other purposes. The fact that this milk can be processed into many different forms adds to its versatility and provides a wide array of by-products from which