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Behavioral therapy has its roots in basic behaviorism, the principle that human behavior can be modified through systematic training or interventions. Since B.F. Skinner first laid the foundations for behaviorism through experimentation, the methods used in behavioral therapy have changed dramatically. Behavioral therapy, or behavior therapy, is not one but a variety of approaches that psychological counselors use to help clients change their behaviors. The Centers for Disease Control and Prevention (2017) advocates the use of behavior therapy as an “effective treatment for attention deficit/hyperactivity disorder (ADHD),” (p. 1).Behavior therapies are designed not just to change target behaviors but also to change the ways people feel about themselves and the world, which is why behavior therapy can improve self-esteem (Herkov, 2016). Some of the most common approaches to behavioral therapy fall under the rubric of cognitive-behavioral therapy, which is used in a variety of clinical settings. In fact, Craske (2010) claims cognitive-behavioral therapy is “the most popular model of psychotherapy used in contemporary clinical practice,” (p. 17). The literature on cognitive-behavioral therapy shows that it can be effective for multiple types of clinical disorders from addictions and mood disorders to psychotic disorders like schizophrenia (Butler, Chapman, Forman & Beck, 2006). All types of behavior therapies use the underlying...
When the client is a young child, such as a child with ADHD, the parents can help the child develop the necessary self-awareness to make the behavioral interventions work. In fact, behavioral therapy for ADHD is most effective when it is delivered by parents (Centers for Disease Control and Prevention, 2017). Behavioral therapy can be an effective substitute for pharmacological interventions and also precludes the need for ongoing psychoanalysis. A meta-analysis of studies on the effectiveness of cognitive-behavioral therapy on anxiety disorder showed that behavioral approaches have much stronger long-term effects than pharmacological solutions (Butler, Chapman, Forman & Beck, 2006). Therefore, behavioral therapies offer long-term and solution-focused options for clients.
After initial self-monitoring and assessment, a therapist helps the client to set behavioral change goals. Often, those goals will be highly specific such as smoking cessation within a certain time frame. The therapist might work with the client to develop a schedule and new routines to inculcate the behavioral changes. As Skinner showed with his dog and bell experiments rewards are critical for reinforcing desirable behaviors. The behavioral therapist will help the client come…
Cognitive Behavioral Therapy Case Study Introduction to Cognitive Behavioral and Rational Emotive Behavior Therapy In general, Rational Emotive Behavior Therapy (REBT) is one form of the broader category of Cognitive Behavioral Therapy (Westbrook & Kirk, 2005). In principle, CBT provides a clinical psychotherapeutic approach that combines the most tested and proven aspects of Freudian psychotherapy or classic psychodynamic theory with behavior and cognitive therapy (Westbrook & Kirk, 2005). Under the CBT approach,
The therapist encourages openness and honesty on the part of the patient. This parent-like role gives the therapist the power to influence the patient positively, and to interpret his self-defeating behavior and distorted beliefs about reality. The patient must be able and willing to profit from it. Since offenders are assumed to suffer from denial, lack of motivation to change, and unwillingness to cooperate with voluntary treatment, individual psychotherapy
Introduction Cognitive behavioral therapy (CBT) and family systems theory are two schools of counseling and psychotherapy that can be used to treat individuals and groups. Both have been well-researched and are strongly supported with evidence that shows their effectiveness. However, each one has more applicability in certain situations and with certain populations. Understanding the merits of each school within its proper context can help one to apply it in the most
Labor Behavioral Therapy vs. Freud's Psychoanalysis Amazing advances have been made in the treatment of mental illness throughout the years (Merck, 2004). An understanding of what causes some mental health disorders has resulted in a greater sophistication in customizing treatment to the underlying basis of specific disorders. Thus, many mental health disorders can now be treated almost as successfully as physical disorders. Most treatment methods for mental health disorders are either categorized as
Psychoanalytic Theory and Behavioral Theory There are numerous types of psychological theories and with them approaches for modifying human happiness and behavior. Psychoanalytic theory and behavioral theory are two of the most overwhelming and notable theories in this field. Exploring them adequately not only illuminates the field of mental health, but the truly endless possibilities for treatment approaches for a professional in this field. Psychoanalytic Theory "This is one of the oldest theories
Evolution and Development of Behavioral Therapy The 20th century approach to psychology is notable because, while there was an emphasis on the medical approach to treating psychological disorders, there was also a focus on nonphysiological therapies that began to gain some credence in the medical profession. While nonmedical interventions were generally dismissed, "at least some nonmedical practices were no longer widely regarded by either professionals or the general public as