This paper examines the National Council on Aging's (NCOA) National Falls Prevention Action Program as an evidence-based practice (EBP) initiative targeting older adults. It describes the scope of the falls problem among Americans aged 65 and older, outlines the program's key interventions—including exercise, medication management, and home safety measures—and reviews quantified outcomes from specific sub-programs such as A Matter of Balance, the Otago Exercise Program, Stepping On, and the Tai Chi program. The paper also explains the Falls Free Logic Model that the NCOA uses to structure and evaluate its programs, covering inputs, activities, outputs, reach, and short-, medium-, and long-term outcomes.
There are two important things to remember when it comes to the health issues of older adults. First, older and senior adults account for the lion's share of healthcare problems and costs compared to younger age groups. This makes sense, as the body ages and declines — and the effects of poor habits accumulated in earlier years often begin to manifest once a person reaches their 50s, if not before. Second, there are commonsense and evidence-based ways to handle these issues and help improve healthcare outcomes. Rather than attempting to reinvent the wheel or rely on unproven methods, it is generally better to apply what is known to be effective based on past research and established initiatives. While older Americans will always face more health challenges than younger ones, there are ways to stem the tide and limit the drags on quality of life and general health.
The central focus of this paper is a program encouraged and administered by the National Council on Aging (NCOA). The selected program will be described in terms of its specific intervention, the problem it addresses, the evidence that the problem is genuine, the proof that the program works, and how evaluation is conducted to verify its effectiveness. The program covered in this report is the prevention of falls among older adults. While other health issues — such as heart disease, diabetes, and COPD — are certainly significant, falls are also extremely serious and can lead to broken bones or even death. The number of seniors who fall and sustain injuries is alarmingly high, which creates considerable incentive to prevent or at least mitigate falls through environmental modifications, self-assistance devices, and related strategies (NCOA, 2016).
With this context in mind, the NCOA released a program in 2015 called the National Falls Prevention Action Program. The NCOA notes that one in three Americans over the age of 65 falls every year. Beyond that, approximately 25,000 people die following a fall. Non-fatal falls are also extremely prevalent, accounting for roughly 2.5 million emergency room visits per year, based on hospital data collected nationwide. The interventions endorsed and put into motion by the NCOA include physical mobility enhancement, proper medication management (for conditions such as arthritis and chronic pain), home safety measures, environmental safety in the community, funding and reimbursement arrangements, expansion of evidence-based fall prevention programs, public awareness and education, and public policy advocacy (NCOA, 2016).
In terms of specific interventions, the NCOA recommends that seniors find a good balance and exercise program, talk regularly with a healthcare provider, review current medications with a doctor or pharmacist, maintain a safe home environment, communicate with family members, and check their vision and hearing to ensure that hazards and challenges are both visible and audible as needed (NCOA, 2016).
The financial burden of falls is substantial. As of 2013, total medical costs related to falls reached $34 billion, and more than three-quarters of that amount was covered by Medicare. Moreover, even when falls do not result in injury, they can lead to increased fear of falling, physical decline, depression, and social isolation — all of which generate additional medical costs as well as significant human and quality-of-life consequences. Even when these costs are difficult to quantify precisely, they are very real. The NCOA's programs have produced measurable, positive results that confirm their effectiveness (NCOA, 2016).
"ROI and fall-reduction data for four named programs"
"Logic model structure and multi-stakeholder survey approach"
"Data inputs, program reach, and short- to long-term outcomes"
NCOA. (2016). National Council on Aging (NCOA). NCOA. https://www.ncoa.org/
NCOA. (2016). NCOA provides nationwide blueprint for preventing falls. NCOA.
NCOA. (2016). Value of evidence-based falls prevention. NCOA.
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