Yogurt, Exercise, and Nature as Mood-Boosting Interventions
A growing body of research has found that some regions such as mountains and water have a higher concentration of negative air ions, which influence serontonin and cyclic adenosine monosphate levels and apparently affect mood and alertness. Similarly too, although a high-carbohydrate, low-protein meal decreases alertness by raising brain trytophan, a protein-rich meal, reverses the effect. Eating pure tyrosine - such as yogurt and turkey (!) – will raise brain tyropsine levels and increase cognitive alertness (Orenstein & Swencionis, 1990). Regarding environmental stressors, laboratory experiments have consistently shown that when participants reason about emotional contents, they are less likely to provide normatively correct answers in deductive-reasoning tasks (Blanchette, Melnyk, Richards, & Lavda, 2007).
The aim of the present study will be to examine the effect of four such variables on affect (i.e. happiness), to evaluate whether or not any of them will positively impact happiness, defined as elevation in mood, and if so to which extent and in which way. The variables I selected were: rope jumping (exercise), yogurt (pure tyrosine food), prior study in a place with mountains and water (containing negative ions), and manipulation of a then-felt emotional stressor.
Health Risks of Recreational Ecstasy (MDMA) Use
A brief review of the available literature on the potential consequences of MDMA use. The review covers 4 empirical studies of long-term heavy use, short-term light use, the physiology of neurological damage associated with MDMA, and the prenatal exposure of developing festuses to MDMA used by mothers.
Stickley Furniture: Production Processing and Operations Management
escription of Stickley Furntiure: the type of production processing that is used in the business - job shop, batch, repetitive, continuous; how management keeps track of job status and location during processing; details of Material requirements planning (MRP); the company's level production policy; and recommendaitons for improvement (ERP, TQM, and SCM models)
Chaucer's "The Monk's Tale": Fate, Tragedy, and Irony
"The Monk's Tale," from Geoffrey Chaucer's The Canterbury Tales, is intriging because it is different from the other poems in the collection. Presented by a monk who appears to be very unlike a monk, it focuses on the…
Cloud Computing: Architecture, Benefits, and Future Trends
Cloud computing is a term for a model of network computing that is convenient, on-demand, and allows a shared pool of computing resources that are configurable to the user's needs. These would include networks, servers,…
2008 Economic Crash: Lewis, Sorkin, and Wessel Analyzed
Michael Lewis gives an excellent first impression of Wall Street in the 80s with an outsider's introduction to the inside world of stocks, bonds, and debt reshuffling. Lewis' The Big Short is a follow-up to his Liar's…