Stress Essays (Examples)

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Stress Management
Stress Evaluation and Intervention Proposal

Stress Management in Public Safety Organizations

Public safety organizations are one of the most important components of any society as they are responsible to provide support and assistance to the community in times of crisis. The employees of such organization however are always exposed to stressful situations and they need to be mentally and emotionally strong to take the challenge, deal with it and help other dependents out of it. This is of great concern for public administration authorities as constant exposure to stressful situations leads to development of some kind of psychological disorder among the employees. This paper aims at evaluating how stressful conditions can be identified, evaluated and intervened so as to provide a coping strategy to deal with a stressor. The paper evaluates various literature pieces that are available in the relevant field of study and also analyzes stress management models that are….

55). In other words, stress can create a life-long physiological change in and impairment of brain and body functioning. uch recent findings suggest that victims of stress may in fact suffer from a neurological disorder rather than just from a character flaw, mental weakness, or bad luck.
Chronic stress can impact individual perception and thinking in significant ways. Research in cognitive neuropsychology has been particularly helpful in identifying some of these patterns. Psychiatrists at the Dartmouth Medical chool have identified certain common styles of thinking present in those who as a result of traumatic stress suffer from chronic life stress (Mueser, Rosenberg, & Rosenberg, 2009, pp. 99-120). These thought patterns, or schemas, shape the individual's perception of the world and have a degree of negative control over their emotions (Mueser, Rosenberg, & Rosenberg, 2009). The problem is that they are inaccurate and destructive thoughts and beliefs. They exacerbate distress rather….

Stress Prior to Surgery A
PAGES 3 WORDS 1092


It is important to note that the relationship between pain and anxiety is reciprocal. Painful experiences may lead to anxiety (e.g., "Something must be wrong... Increased anxiety will lead to accentuated perception of pain, which further increases the anxiety level. Obviously, potentially traumatic experiences may result unless there is some intervention in this pain-anxiety cycle. Narcotics may be helpful, but psychological interventions are quite appropriate in this regard. (King, 1991, p. 129)

5. Defining Criteria: Describe how you would know if the concept were present in a situation.

Listening to the patient and watching physical cues, such as increases pulse of BP, increased pallor, as well as listening to the patient when he or she has concerns about procedural or context questions.

6. Antecedents: Identify antecedents that you would expect to find in biological, psychological and/or social systems

Precious personal or secondary bad experiences with surgical procedures, recovery times or even fatal events are….

This may be because the environment may be either polluted, or too noisy, or too crowded, or there may be too much crowding, or it may be too cold, or too warm. The weather too plays an important part in creating stress in an individual, especially when the individual happens to be already stressed due to some reason or the other.
Another main source of stress may be physiological, like for example, any type of illness that the student is or had suffered from, any sort of injuries in his person, insufficient sleep, and inadequate nutrition, and also in some cases, the hormonal fluctuations that are a natural occurrence for this particular age group of individuals. The very thought processes of the college student may also become a major stress inducer in him. For example, when he expects perfectionism in everything that he does, but finds that he is not….

Stress Refers to a State
PAGES 6 WORDS 2133

A recent study by Duke University medical research center revealed that exercises not only relive depression and distress but also bring about positive changes in important physiological markers of cardiovascular disease. For this study 134 stable cardiac patients were recruited and assigned randomly into three different groups. The exercise group received 35 minutes of aerobic training 3 times a week for 16 weeks while the 'stress management group' received stress management therapy for 1.5 hours once a week for 16 weeks. The third group, which also served as the control group, received only regular pharmacological intervention. At the end of the study period, the researchers conducted ultrasound-imaging study of the brachial artery before and after the application of a tourniquet to record endothelial dialation. The results siuggested that the experimental subjects (both exercise group as well as behavioral therapy group) achieved a 25% improvement in 'flow mediated dialation' compared….

Stress is an unavoidable fact of life, yet, what precisely is stress? It is essentially one of those things that we all have but that we all have difficulty defining and explaining. The one unarguable fact is that we all have it in our lives and, without it, our lives would be much different. If fact, the only way that one's life can be entirely stress free is upon death. Unfortunately, too much stress can be not only debilitating but fatal and it is incumbent on everyone to learn how to effectively handle stress in order to avoid adverse effects.
hat creates stress in one individual may not cause stress in another. Everyone differs as to how he or she reacts to life's events and this is one of the factors that cause the management of stress such a difficult problem. ith this difference in mind, there are a certain events….

Stress and Disease
PAGES 5 WORDS 1475

Stress
Each of us has our own share of experiences where we find ourselves unable to cope with normal responses. Sometimes, due to circumstances that push both of our minds and bodies to precisely act on things or to meet expectations, we tend to feel that we almost want to give up. Such example in our daily experiences is what we call stress.

Stress is a psychological imbalance, which, if regularly experienced, can affect the bodily functions and can cause drawbacks to one's health. A number of medical research and studies have reached findings explaining the relationship of stress to one's health. A number of negative effects that stress causes to our health were found to be dangerous if the frequency of stressful experiences is not controlled and minimized.

One explanation to the relationship and effect of stress to one's health is indicated in a ody ulletin's article The Effects of Stress (2003).

The….

Added stress can cause the already violent tendency of the child to harm someone accidently or can cause future emotional and psychological damage to the child. Some children can develop anti-social tendencies leading to criminal behavior and some just withdraw from society as a whole.
The genital stage is the final stage of development and the individual is involved in the creation and enhancement of their life. The attraction to the opposite sex becomes stronger and the welfare of others takes a priority in our lives. Stress during the early years of this stage can affect the person's self-esteem and cause them to fear rejection or lack self-confidence. This will affect relationships, jobs, and all aspects of the young adult life.

Stress has led many people to become addicted to alcohol or drugs as a means to cope with the ups and downs of teen and adult life. Stress in today's….

Stress Management
Stress is an inevitable part of life, occurring as it does in all its aspects. Indeed, the almost omnipresent nature of stress is indicated in its very definition as "the nonspecific response of the body to any demands made upon it." (Crampton et. al., cited Selye, 1995) However, while stress may always be present, it is important to note that its negative effects usually manifest when a condition or feeling is experienced that the demands of a situation exceed the personal and social resources available to an individual (Mind Tools, cited Lazarus, 1995-2005). Since negative stress can adversely affect an individual's ability to function effectively in life, it is critical to identify the cause of such stress and manage it so that its effect is neutralized. Therefore, it is the objective of this paper to describe the nature of stress, its negative effects, and stress management techniques that help….

Stress
Statement of Authorship: I assert that this material was written by me, and that any external sources consulted are properly cited and listed in the bibliography.

University students may be under high levels of stress due to their workloads and conflicting pressures from friends, family, and job. Research points to a set of proven stress reduction techniques that can be incorporated into any student's daily life. Techniques can be varied, depending on individual preferences, needs, and situations. For example, one solution for reducing stress is to cease associating with people who are negative or angry (University of Victoria Counselling Services, 2004). However, for some students this is not possible because bosses or family members could be the culprits and it would be difficult to extricate oneself from the social situation. In general, though, the techniques of stress reduction can be carried out with the result of better health and overall well….

Long periods of stress can increase or even create problems like depression, anxiety, and anger. A person who is exposed to stress may also be short-tempered and have a lack of interest in most aspects of their life, where, in the past, they have been more participatory. Levels of concentration decrease and anything that requires a decisive action becomes difficult. Memory recall can also be affected, and the individual may become more emotional and less objective in their observations and statements.
Post-traumatic stress syndrome is an extreme result of stress that affects an individual's judgment to such a level that he or she can have significant mood swings and perform acts of excessive violence or other atypical behaviors (aboutstressmanagement.com, 2009).

ibliography aboutstressmanagement.com. (2009). Physiological effects of stress. Retrieved December 17, 2009, from aboutstressmanagement.com: http://www.aboutstressmanagement.com/stressrelief/stress-management/people-and-stress/physiological-effects-of-stress.htm

en-Shahar, A.R. (n.d.). Introduction to the physiology of stress. Retrieved December 17, 2009, from health-concern.com: http://www.health-concern.com/Articles/introduction_to_the_physiology_of_stress.htm

Lioe, L. (2009).….

Coping strategies, however, are not effectively conveyed in survey studies (Harpold and Feemster, 2002). Similarly, the use of FGD may result to numerous information that does not fully delve into the objectives of the study, particularly the authenticity of information, since FGD is susceptible to group pressure and inability of the researcher's to probe deeper into the thoughts and feelings of the informant for fear or embarrassment of disclosing sensitive and confidential information (Sheehan, 2003).
Thus, in-depth interviewing, which is the research method of this study, will lead to the discovery and generation of information that is sensitive, confidential, and most of all, authentic. The in-depth interview will be initially conducted by constructing an interview schedule, which will include questions that are relevant and significant to the two general objectives of the study. The researcher, of course, has the freedom to probe deeper into a particular piece of information as….

Stress in the workplace
PAGES 1 WORDS 301

Many occupations, including white-collar positions, require some degree of manual labor. When assigned to a research team for an oil and gas company during a summer internship, my responsibilities included collecting hand-written reports and data from team members, recording it in an Excel spreadsheet, and creating status and progress charts for the team leader and members. Although this type of work is routine and can even be enjoyable since it affords some level of creativity in determining what types of graphic presentations are best suited for different types of data, the data entry process involved both coding the hand-written reports and entering this data into the spreadsheet, making it as especially tedious and time-consumer enterprise. After about 2 weeks of this type of work non-stop, I noticed a pain in my lower back and neck which was not alleviated with my conventional, cure-all “miracle drug” (aspirin). Since the research team’s work….

Stress and burnout are possible in any position, but workers in helping professions including nurses and social workers experience undue amounts of stress due to the nature of their job and the demands placed upon them. Understaffing, high workloads, and case load intensity are common causes of burnout. Feeling systematically disempowered or frustrated with bureaucracy or policy can also contribute to the job-related stressors in the helping professions. Caregivers often overextend themselves, caring for others but neglecting to care for their own needs. Therefore, the best ways to mitigate the potential for burnout is to prevent emotional and physical depletion from occurring in the first place. Specific recommendations for reducing stress and burnout include learning how to say no to supervisors who may expect extended working hours, and resisting the desire to impress others by how hard one works or by perfectionism. “Building resilience” is a key to resisting burnout (Hughes,….

Pathophysiology of Stress Reaction Stress may be defined as the physiological reaction of the human body which acts as the mediation mechanism, connecting a particular stressor with its associated target- organ effect. In this paper, the physiological and anatomical bases of our body’s stress response will be described, within the bounds of historical bases and analyses, theories and latest research outcomes, through (1) tracing psychophysiological effector processes actually representing the above- defined stress response, and (2) dealing with fundamental neuroanatomical structures (Everly & Lating, 2012).
Neurological Foundations
A grasp of the concept of stress response necessitates a discussion of its bases, residing in the nervous system’s function and structure. The nervous system’s fundamental functional units are called neurons (see Fig.1).
Neurons, which conduct motor, regulatory and sensory signals all through the body, possess the following basic units: (1) dendrites and postsynaptic dendritic membranes; (2) axon presynaptic membranes (end points of the telodendria) and telodendria….

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12 Pages
Dissertation or Thesis complete

Psychology

Stress Evaluation and Intervention Proposal

Words: 4304
Length: 12 Pages
Type: Dissertation or Thesis complete

Stress Management Stress Evaluation and Intervention Proposal Stress Management in Public Safety Organizations Public safety organizations are one of the most important components of any society as they are responsible to provide…

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5 Pages
Research Paper

Psychology

Stress and Effects on Brain

Words: 1450
Length: 5 Pages
Type: Research Paper

55). In other words, stress can create a life-long physiological change in and impairment of brain and body functioning. uch recent findings suggest that victims of stress may…

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3 Pages
Thesis

Health - Nursing

Stress Prior to Surgery A

Words: 1092
Length: 3 Pages
Type: Thesis

It is important to note that the relationship between pain and anxiety is reciprocal. Painful experiences may lead to anxiety (e.g., "Something must be wrong... Increased anxiety will lead…

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12 Pages
Term Paper

Teaching

Stress What Does Stress Actually

Words: 5243
Length: 12 Pages
Type: Term Paper

This may be because the environment may be either polluted, or too noisy, or too crowded, or there may be too much crowding, or it may be too…

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6 Pages
Thesis

Anatomy

Stress Refers to a State

Words: 2133
Length: 6 Pages
Type: Thesis

A recent study by Duke University medical research center revealed that exercises not only relive depression and distress but also bring about positive changes in important physiological markers…

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8 Pages
Research Paper

Children

Stresses in Different Life Stages

Words: 2744
Length: 8 Pages
Type: Research Paper

Stress is an unavoidable fact of life, yet, what precisely is stress? It is essentially one of those things that we all have but that we all have difficulty…

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5 Pages
Term Paper

Disease

Stress and Disease

Words: 1475
Length: 5 Pages
Type: Term Paper

Stress Each of us has our own share of experiences where we find ourselves unable to cope with normal responses. Sometimes, due to circumstances that push both of our minds…

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4 Pages
Essay

Children

Stress Is an Everyday Factor

Words: 1126
Length: 4 Pages
Type: Essay

Added stress can cause the already violent tendency of the child to harm someone accidently or can cause future emotional and psychological damage to the child. Some children…

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3 Pages
Term Paper

Biology

Stress Analysis Management

Words: 868
Length: 3 Pages
Type: Term Paper

Stress Management Stress is an inevitable part of life, occurring as it does in all its aspects. Indeed, the almost omnipresent nature of stress is indicated in its very definition…

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2 Pages
Essay

Psychology

Stress Statement of Authorship I Assert That

Words: 934
Length: 2 Pages
Type: Essay

Stress Statement of Authorship: I assert that this material was written by me, and that any external sources consulted are properly cited and listed in the bibliography. University students may be…

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1 Pages
Essay

Anatomy

Stress This Is a Guideline

Words: 379
Length: 1 Pages
Type: Essay

Long periods of stress can increase or even create problems like depression, anxiety, and anger. A person who is exposed to stress may also be short-tempered and have…

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2 Pages
Term Paper

Criminal Justice

Stress on Law Enforcement Personnel

Words: 559
Length: 2 Pages
Type: Term Paper

Coping strategies, however, are not effectively conveyed in survey studies (Harpold and Feemster, 2002). Similarly, the use of FGD may result to numerous information that does not fully…

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1 Pages
Essay

Business - Management

Stress in the workplace

Words: 301
Length: 1 Pages
Type: Essay

Many occupations, including white-collar positions, require some degree of manual labor. When assigned to a research team for an oil and gas company during a summer internship, my responsibilities…

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1 Pages
Essay

Health

stress and burnout prevention for Professionals

Words: 331
Length: 1 Pages
Type: Essay

Stress and burnout are possible in any position, but workers in helping professions including nurses and social workers experience undue amounts of stress due to the nature of their…

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4 Pages
Research Paper

Psychiatry

Stress Reaction and its Pathophysiology

Words: 2406
Length: 4 Pages
Type: Research Paper

Pathophysiology of Stress Reaction Stress may be defined as the physiological reaction of the human body which acts as the mediation mechanism, connecting a particular stressor with its associated target-…

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