I will use psychological studies discussing the arguments mentioned above, as well as practical case studies. I will use the interview as an instrument in order to perform a small scale research among the people I know to see if the conclusions of other studies in the field are similar to mine. I will try to keep an impartial point-of-view and at the same time provide some relevant personal opinions.
Limitations: The limitations of the research reside in the impossibility to conduct a large scale applied research.
Delimitations: The research will try to reach relevant conclusions regarding the motivation that pushes people to exercise (or not).
References
Allen, J.B. Sport and exercise psychology, Perception of coaches social environment: supporting or thwarting women coaches pshychological needs-Journal of Sport & Exercise Psychology, 2008, 30(Suppl.), S146-S215, http://hk.humankinetics.com/eJournalMedia/pdfs/15776.pdf
Exercise psychology tip no 5:How to deal with people's expectations, WellSphere, Health knowledge made personal, http://www.wellsphere.com/running-article/exercise-psychology-tip-5-how-to-deal-with-other-people-s-expectations/429502
Exercise psychology:Intrinsic and extrinsic motivation for exercise, paandpsy.blogspot.com,...
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