¶ … diet and diabetes.
Review 2-3 sources of information on diet and its effects on diabetes.
Diet and diabetes are closely linked and very often this diet can be diet controlled.
Diabetes is a disease that makes it hard for the body to control the level of glucose (the main form of sugar in the body) in the blood. There are three main types of diabetes: Type 1 which is insulin-dependent, Type 2 which is the most common and is not insulin-dependent and Gestational which occurs during pregnancy and goes away when the baby is born.
Diet is an integral part of managing diabetes and is based on the treatment goals and a nutritional assessment that will take into account blood lipids, caloric needs and prevention of diabetes related complications.
Because the body's ability to make and use insulin is compromised, the body can't regulate glucose and therefore, the diabetic has to regulate their sugar levels through insulin injections and diet. Diabetics need to be particularly careful about carbohydrates because they affect blood sugar. Foods are ranked according to their ability to raise the blood sugar levels. This index helps diabetics who are cooking at home or eating out to plan their meals accordingly.
It is very important that diabetics eat a balanced diet with enough nutrients to keep their blood glucose levels in the healthy and acceptable range. Fiber is also an important factor in the diet. Studies have shown that fiber can have positive effects on the blood glucose levels.
In some cases, Type 2 diabetics may need to adjust their eating from three meals a day to several smaller meals throughout the day to keep their sugar levels on track. For the Type 1 diabetic, they need to take their insulin into consideration and plan meals and snacks to avoid low blood sugar.
Gathering nutritional information and applying the right diet techniques can make this disease easier to control. By eating the right foods in the right amounts, diabetics can contribute to their own well being.
Information Sources
Diet for Diabetes." Kimberly Tessmer, RD, LD. http://www.health.discovery.com.2001
Diabetes and Diet. Http://www.diabetes-and-diet.com.2003.
Diabetes Management Diabetes mellitus is one of the non-communicable diseases that have continued to be in the forefront of public health challenges. Diabetes occurs when the body system is unable to produce sufficient insulin. Typically, insulin is a hormone secreted from the beta cell within the pancreases that regulates the blood sugar as well as assisting in conversion of glucose into energy. Diabetes occurs when there is high level of glucose
Some patients feel helpless, hopeless, depressed, isolated from others, belittled, and do not know how to seek appropriate help from others (Rutter 2004). Socially supportive arrangements were addressed as the attributes of socially legitimate roles which provide for the meeting dependency needs without loss of esteem. Socially supportive environments were presented as pattern interpersonal relationships mediated through shared values and sentiments as well as facilitate the performance of social
Diabetes Evidence-Based Practice Diabetes Diabetes is a disease which stays with the patient life-long except in some cases where the diabetes is gestational which occurs during pregnancy and often goes back to normal after the delivery. Typically there are two types of diabetes which are type 1 and type 2 diabetes but less common are gestational diabetes and other types which contain features of both type 1 and type 2 diabetes (Cowle
Diabetes and Obesity: What Are the Choices? Diabetes is becoming an increasingly serious health problem across the United States, and indeed across the world. The majority of cases of diabetes, both in terms of new diagnoses and of current cases, are those of Type II diabetes, which is a condition generally brought on by overweight or obesity and lack of exercise, that prevents an individual's body from being able to metabolize
, 2002). A body mass index was also taken. Participants were then followed for eight years to track the incidence of myocardial infarction and death. Conclusions of the Study Results of this study demonstrated an incidence of 4.3% of myocardial infarctions of the total participants seven of which resulted in death (Malaviarachchi et al., 2002). There was no relationship between high intake of iron and hemeiron and increased risk for myocardial infarction
This ahs some relevance to the PICO question in the ability of individuals to provide proper self-care, but it does not address the issues of diet or exercise at all. The Two Best The two most relevant articles that were uncovered during this research process in regards to the specific PICO question identified above were Gulve's 2008 article concerning the effects of different exercise types on glucose levels, and the Mayo
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