This paper includes a survey of fifteen participants who were interviewed about their exercise habits. The results were then broken down by their answers about whether or not they exercise and what their attitudes towards exercise are. These calculations were then used to determine why some people do not exercise as much as they believe they should.
Exercise Survey
Three classmates were assigned to interview a total of 15 people about their exercise habits. The following questions were asked:
Instructions: For Questions 1-4, select your answer based on a scale of 1 to 7. For Question 5, indicate yes or no.
I plan to exercise for at least 30 minutes, three times per week in the coming month
Extremely Likely ____1 ____2 ____3 ____4 ____5 ____6 ____7 Extremely Unlikely
For me to exercise at least 30 minutes per day, three days per week is:
Enjoyable ____1 ____2 ____3 ____4 ____5 ____6 ____7 Not Enjoyable
Most people who are important to me think that I should (or should not) should exercise for at least 30 minutes per day, three days per week:
I should ____1 ____2 ____3 ____4 ____5 ____6 ____7 I should not Question 4: It is mostly up to me whether or not I exercise for at least 30 minutes per day, three days per week..
Strongly Agree ____1 ____2 ____3 ____4 ____5 ____6 ____7 Strongly Disagree
Question 5: Do you exercise for at least 30 minutes per day, three days per week?
____ Yes ____ No
The survey results for each member were as follows:
Person A Results:
Survey participant
Question 1
Intention Score
(1-7)
Question 2
Attitude Score
(1-7)
Question 3
Subjective norm score
(1-7)
Question 4
Perceived control
(1-7)
Question 5
Final question
(yes or no)
Participant 1
5
4
2
2
No
Participant 2
3
2
4
1
Yes
Participant 3
5
5
5
3
No
Participant 4
5
5
5
2
No
Participant 5
4
3
2
2
Yes
Person B. Results:
Survey Participant
Question 1 Intention Score
(1-7)
Question 2 Attitude Score
(1-7)
Question 3
Subjective norm score
(1-7)
Question 4 Perceived
Control
(1-7)
Question 5 Final question
(yes or no)
Participant 1
1
1
1
1
yes
Participant 2
6
6
7
1
no
Participant 3
1
1
4
7
yes
Participant 4
1
2
1
1
yes
Participant 5
6
2
2
2
yes
Person C. Results:
Survey participant
Question 1 Intention Score (1-7)
Question 2 Attitude Score (1-7)
Question 3 Subjective norm score
(1-7)
Question 4 Perceived control
(1-7)
Question 5 Final question (yes or no)
Participant 1
3
2
6
1
no
Participant 2
1
7
3
7
yes
Participant 3
5
3
1
6
no
Participant 4
6
4
5
4
no
Participant 5
6
3
2
5
yes
The results were then combined to calculate an overall score for the survey. First the scores were separated by "Yes" or "No" answers to the final question and then the average for each score was calculated.
"YES" Scores
Survey Participant
Intention Score
Attitude Score
Subjective Norm Score
Perceived Control
Final Question
Person A
Participant 2
3
2
4
1
Yes
Participant 5
4
3
2
2
Yes
Person B
Participant 1
1
1
1
1
Yes
Participant 3
1
1
4
7
Yes
Participant 4
1
2
1
1
Yes
Participant 5
6
2
2
2
Yes
Person C
Participant 2
1
7
3
7
Yes
Participant 5
6
3
2
5
yes
Average for "Yes"
2.875
2.625
2.375
3.25
"NO" Scores
Survey Participant
Intention Score
Attitude Score
Subjective Norm Score
Perceived Control
Final Question
Person A
Participant 1
5
4
2
2
No
Participant 3
5
5
5
3
No
Participant 4
5
5
5
2
No
Person B
Participant 2
6
6
7
1
No
Person C
Participant 1
3
2
6
1
No
Participant 3
5
3
1
6
No
Participant 4
6
4
5
4
No
Average for "NO"
5
4.14
4.43
2.71
Next the difference in means was calculated for "Yes" and "No" for each score:
Intention: 2.875 -- 5 = 2.125
Attitude: 2.625 -- 4.14 = 1.515
Subjective Norm Score: 2.375 -- 4.43 = 2.055
Perceived Control: 3.25 -- 2.71 = 0.54
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