Test Anxiety To Me, Test Anxiety Is Essay

PAGES
2
WORDS
703
Cite

Test Anxiety To me, test anxiety is something more than a feeling of mild nervousness or stress when taking a test, which is a normal emotion. For many people, this nervousness can provide a type of inspiration or energy needed to perform well on a test. However, test anxiety is not a normal reaction to a test-taking situation, and goes beyond normal feelings of anticipation. In fact, for many people, test anxiety reflects a serious enough condition that it might actually impede test performance so that test results show little relationship to either actual knowledge or ability.

I am fortunate in that I do not generally experience test anxiety. Generally, tests make me feel a little bit of nervous energy, which tends to dissipate when I sit down to take the test. I try to be very prepared when I sit down to take a test, so that I am not ever surprised or overwhelmed by material on a test. Therefore, as a result, I have to admit that I found this assignment a challenge because of my test-taking comfort...

...

I actually found myself experiencing my first bit of test anxiety when preparing for a test for this class. The more that I studied for the test, the more overwhelmed I felt about the prospect of taking the test. Therefore, my normal studying strategy actually became somewhat counterproductive. Normally if I am about to take a test, I study until I feel as if I adequately understand the information, spending as much time as necessary to master the material. However, for this particular test, the more time I devoted to the material, the greater my confusion about the material, and the higher my anxiety level. I allowed this anxiety to cloud my judgment, and failed to get adequate rest and nutrition for the test. I normally go into a test situation with a full night's sleep, an adequate breakfast, and even an attempt to exercise in the morning if time permits. However, I went into the first test…

Cite this Document:

"Test Anxiety To Me Test Anxiety Is" (2012, February 16) Retrieved April 18, 2024, from
https://www.paperdue.com/essay/test-anxiety-to-me-test-anxiety-is-78063

"Test Anxiety To Me Test Anxiety Is" 16 February 2012. Web.18 April. 2024. <
https://www.paperdue.com/essay/test-anxiety-to-me-test-anxiety-is-78063>

"Test Anxiety To Me Test Anxiety Is", 16 February 2012, Accessed.18 April. 2024,
https://www.paperdue.com/essay/test-anxiety-to-me-test-anxiety-is-78063

Related Documents

Test Tube Babies Huxley opens his novel describing a world that is built around "…the production line of products and services, including human reproduction," writes Coleman Carroll Myron in the book Huxley's Brave New World: Essays. Huxley's narrative has scientists propagating the human species through a process which creates "standardized human beings in an assembly-line, conveyor-belt-like system" (Myron, 2008, p. 12). In his book (p. 7) a young student was "fool enough"

Anxiety Co-Occuring Disorder The following paper gives information about the ailment known as anxiety and its relationship with co-occurring diseases. The paper also highlights the history of this disease and focuses on the important personalities involved in the discovery of this disease. The paper also incorporates a research on the topic and discusses the important findings of the research. The paper also gives the impacts of anxiety and co-occurring diseases on

If a student feels uncomfortable with the idea that he has to follow some counselor sessions, he should think this way: "positive effects of receiving personal counseling suggest that any counselor in training would benefit from the experience, which is consistent with personal counselling requirements instituted by many programs nationwide" (Mancillas, Adriea). The newest methods in Counselor Programs are the ones who have a technological base: "Counselor educators can promote pedagogical

Ten percent with the short gene - and who experienced four or more life stresses - accounted for nearly 25% of the 133 cases of depression. The finding could lead to new therapies or diagnostic tests for vulnerability to depression, says Caspi (2003). Uncontrollable life events may not only lead to depression, but to anxiety disorder as well: "Very often, we find that people have more than one condition --

Faith and reasoned thought can give an anxious person some much-needed perspective. For instance one therapist suggests that patients who are experiencing anxiety actually "allow themselves to feel the storm [of anxiety within] whip up, then let it pass, concentrating on not doing anything," rather than retreating to the hectic, hurrying busyness that is often the instinctive treatment for anxious feelings. (Carey, 2004) "This Zen-like self-observation, called mindfulness, is

In Marge's case, we cannot immediately ascertain for certain what biological mechanisms have played a role in her episodic attacks. However, we can deduce that she is vulnerable to the general range of physiological symptoms relating to an anxiety disorder as a result of external triggers which may be socially, domestically or pressure-induced. It is also likely that her increased fear of the recurrence of her anxiety attacks is making