Healthy Eating Essays (Examples)

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Healthy People as a Roadmap to Nation's

Words: 580 Length: 2 Pages Document Type: Essay Paper #: 25278063

Healthy People as a Roadmap to Nation's Health

The objective of this work is to select a health event and discuss the implications for nursing practice if you held each of Smith's concepts. This work will determine the media exposure of individual and community risk reduction activities and specify which determinants are the focuses of risk reduction measures. These measures will be analyzed for the potential for risk reduction in individuals, families, and communities. This work will further locate two relevant websites for each lifespan group and discuss the relevance of each website as well as examining the significance of Healthy People as a roadmap for the nation's health.

One of the goals of Healthy People is to "promote health and reduce chronic disease through the consumption of healthful diets and achievement and maintenance of healthy body weights." (Healthy People, 2011) This means that individuals will: (1) Consume a variety…… [Read More]

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Healthy Living Lesson Plan

Words: 988 Length: 3 Pages Document Type: Essay Paper #: 12204658

Healthy Food for Healthy Living Lesson Plans

The theme I have selected for this lesson or class is healthy food for healthy living, which is an important topic given the increased in lifestyle diseases that are mainly brought by eating unhealthy foods. Generally, there are many things to learn from this theme, which culminates in promoting learning and development towards healthy eating. Through this lesson, children will learn which foods are healthy and which ones should be consumed in small quantities. Children will learn the food pyramid and obtain awareness regarding the need for every individual to consume nutritious food for healthy living (Krak & Schexnaildre, n.d.). This theme will be taught through creating lesson plans that include learning activities that are aligned with the curriculum and ensure all learning domains are taught.

My first activity for this theme is food group game. In addition to helping children learn about…… [Read More]


"Empowering Kids to Choose MyPlate Lesson Plan." (2011). USDA MyPlate. Retrieved August 4, 2015, from

"Healthy Eating Activities." (n.d.). Chapter 1. Retrieved August 4, 2015, from

Krak, J. & Schexnaildre, J. (n.d.). Healthy Food Makes Healthy Body. Retrieved August 4, 2015, from
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Healthy Aging for Some Time

Words: 2094 Length: 6 Pages Document Type: Essay Paper #: 36255820

Leaning does not only imply facts, but continual and fluid evolution of the brain. This is the identical process that the brain takes when improving itself and reducing aging. If the brain continues to receive stimuli and appropriate chemicals for energy, then it follows tat there will be increased brain function and activity. If the voltage, just as in a battery, becomes stronger, then activity increases. As the brain is continually stimulated, more building materials are produced that allow information to become part of our experience. Interestingly, the variety and frequency of certain exercise programs, in fact, "teach" the body at different rates. Using different intensities of movement, concerns of overeating, weight regulation, quality of life, and especially depression are mitigated (Douglas, 2009).

Finally, the healthcare and other market modifiers will need to change and evolve as the population ages. The global baby bust will change financial markets, investing, products,…… [Read More]


Aging Statistics. (2010, June 30). Retrieved from Administrator on Aging - U.S. Health & Human Services:

Does Population Aging Affect Financial Markets? (2012). National Bureau of Economic Research. Retrieved from: 

Dynamics of Population Aging in the Modern World. (2002, January). Retrieved from 

Family Caregivers: The Issues They Face Are Everyone's Concern. (2010). Capella University,
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Healthy Nutrition A Chemistry View Point Chemistry

Words: 1428 Length: 5 Pages Document Type: Essay Paper #: 59154777

healthy Nutrition: A Chemistry View Point

Chemistry is a branch of sciences that deals with the compositions of matter and helps in identifying the substances that form matter. Living as well as non-living bodies are formed with substances. These substances differ in their composition, nature, properties, and reactions with other substances. There is a vital role of chemicals and chemistry in everyday life of human beings. The impacts of chemical substances on living beings can also be divided into direct and indirect categories. The impact of environmental substances is indirect in nature whereas direct impacts are chemical composition of food, nutrition, vitamins, and physical activity.

The following sections are focused on detailed review of relevance for chemistry and chemicals on healthy eating habits, nutrition, and vitamins. The significant role of physical activity and exercising is also elaborated in the sections below. There are significant benefits of healthy diet and exercise.…… [Read More]


Papadopolus, K. (2008). Food Chemistry Research Developments. USA: Nova Science Publishers Inc.

Sladyk, K., & O'Sullivan, B. (2010). Occupation, activity, Skills, patterns, Demands, context, and Balance. Occupational Therapy Essentials for Clinical Competence, 33.

Willett, W. (2012). Nutritional epidemiology (Vol. 40). USA: OUP.
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Healthy Diet a Habit for

Words: 1511 Length: 5 Pages Document Type: Essay Paper #: 43458081

Nutritional needs vary depending on people and rely on other aspects such as weaknesses of genetics, disease predisposition, diet, age, health state, work, nutrition imbalance, climate, daily activities and emotional activities. Exposure to physical and mental stress may ridiculously cause an increase in certain amounts of nutrients, which exceeds the daily-recommended intake. Poor health will deny people the freedom to work towards achieving their goals and so on. In case of any health disorder, this will interfere with the normal functioning of an individual. The people who are mostly around that individual will be affected. Many of the daily activities would be affected, and relationships will suffer a terrific deal (Brug & Oenema, 2009).


Brug, J. Oenema, a. & Ferreira, I. (2009) Theory, evidence and intervention mapping to improve behavior nutrition and physical activity interventions. California: Cengage Learning.

Croll, K., Neumark-Sztainer, D. & Story, M. (2006) Healthy eating. Michigan:…… [Read More]


Brug, J. Oenema, a. & Ferreira, I. (2009) Theory, evidence and intervention mapping to improve behavior nutrition and physical activity interventions. California: Cengage Learning.

Croll, K., Neumark-Sztainer, D. & Story, M. (2006) Healthy eating. Michigan: ABC-CLIO

Kristiansen, M. (2010). The role of values in the relation between gender and health behavior.

California: Learning EMEA
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Healthy People Childhood Obesity Is a Serious

Words: 702 Length: 2 Pages Document Type: Essay Paper #: 17189915

Healthy People

Childhood obesity is a serious medical condition that affects both children and adolescents. This condition occurs when a child is above the normal weight for their age. The number of overweight children has dramatically increased over the recent is approximated that ten percent of children who are aged between four and five years are over weight twice that twenty years ago. Obesity is more prevalent in girls as compared to boys and in preschoolers who are older ages 4-5 as compared to younger ages 2-3 years. Obesity increases more as the children grow older. For children aged between six and eleven years it is estimated that one in every five children is obese. Over the last two decades this number has doubled as the number has increased more that 50% (Department of Health, 2012). Childhood obesity is quite disturbing since the extra pounds are a beginning of…… [Read More]


American Heart Association, Inc., (2014). Preventing Childhood Obesity: Tips for Parents and Caretakers. Retrieved January 26, 2013 from

Department of Health, (2012). Preventing Childhood Obesity: Tips for Parents. Retrieved January 26, 2013 from
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Healthy Living Web-Based Guide

Words: 1025 Length: 3 Pages Document Type: Essay Paper #: 12373439

Living a Healthy Lifestyle

It is feared that the current generation will be the first to be less, rather than more healthy than its parents' generation, thanks to the growing crisis of obesity and inactivity. A number of government websites exist specifically designed to promote a healthier lifestyle, most notably the White House's 'Let's Move' campaign. Let's Move is specifically devoted to preventing childhood obesity and provides a variety of resources for readers, including statistics on childhood obesity (it notes that in African-American and Hispanic communities as many as 40% of all children are overweight or obese); suggestions on how to pursue a healthier diet via links to other government websites, and suggestions for incorporating exercise into children's lives. There are also special offers like a contest for 'kid chefs' to submit healthy recipes.

What exactly constitutes a healthy diet is, of course, controversial. The USDA provides specific dietary guidelines…… [Read More]


Adult obesity. (2013). CDC. Retrieved from: 

Calculate your BMI. (2014). NIH. Retrieved from:
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Healthy D In Our New Global Society

Words: 800 Length: 3 Pages Document Type: Essay Paper #: 58906062

Healthy D

In our new, global society, consumers the world over are increasingly besieged with food choices. The advent of processed foods and diet have had a negative effect on the developed world, and as those products increase in the developing world, similar negatives occur in the health of many. Scholars are all in agreement that what humans consume has a clear link to the consequences of our overall health; particularly for children. Eating right involves two things: A balanced approach to nutrition and the proper mindset to use foods in a health manner (freshness, portion size, condiments, etc.). Despite the trend towards highly refined products with heavy sugar content, sugary sodas, and snack foods with high carbohydrates and low nutritional value, there are alternatives.

Our company, Healthy D, is that alternative. Focused primarily on the Thai market, Healthy D. will produce a new and innovative snack bar that can…… [Read More]

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Eating Behaviors in College Freshmen

Words: 1401 Length: 4 Pages Document Type: Essay Paper #: 23565317

Eating Behaviors in First Year College Students

Drugs and Alcohol

Eating Behaviors in the First Year College Students

Eating Behaviors in First Year College Students

The transition from high school to undergraduate life is perhaps of the most challenging experiences from adolescence into early adulthood. One of the common side effects of this transition is weight gain that occurs during the first or freshman year of college. The paper will discuss how behaviors related to eating habits and alcohol consumption contributes to the general weight gain of first year undergraduates. Among college students, this weight gain is fairly typical and is known as "the freshman 15," referring to the average amount of pounds undergraduates gain over the course of freshman year -- fifteen pounds. It is a requirement of most colleges and universities of the United States that students are mandated to live on campus and eat from a school…… [Read More]


Anderson, D.A., Shapiro, J.R., & Lundgren, J.D. (2003) The freshman year of college as a critical period for weight gain: An initial evaluation. Eating Behaviors, 4, 363 -- 367.

Lowe, M.R., Annunziato, R.A., Didie, E., Stice, E., Markowitz, J.T., Bellace, D.L., Riddell, L., Maille, C., & McKinney S. (2006) Multiple types of dieting prospectively predict weight gain freshman year of college. Appetite, 47, 83 -- 90.

Lowery, S.E., Robinson Kurpius, S.E., Blanks, E.H., Sollenberger, S., Nicpon, M.F., Befort, C., & Huser, L. (2005) Body Image, Self-Esteem, and Health-Related Behaviors Among Male and Female First Year College Students. Journal of College Student Development, 46(6), 612 -- 623.

Racette, PhD., S.B., Deusinger, PhD, PT, S.S., Strube, PhD, M.J., Highstein, RN, PhD, G.R., & Deusinger, PT, PhD, R.H. (2005) Weight Changes, Exercise, and Dietary Patterns During Freshman and Sophomore Years of College. Journal of American College Health, 53(6), 245 -- 252.
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Eating Disorder and Gender

Words: 5075 Length: 15 Pages Document Type: Essay Paper #: 8532186

Eating Disorders and Gender

There are medical conditions which more commonly occur in one gender over another. These conditions can be either mental or physical. Very often, they are both mental and physical conditions. Certain medical situations are extremely severe and can potentially result in serious harm to the body or perhaps even death. There are certain conditions which being with a mental impression, a false belief that has been ingrained within the mind which then manifests itself in the body of the individual. One of the most common and most disturbing types of condition is known as an eating disorder. By this term, it is meant that the patient suffers a mental conditioning which makes them either unwilling or unable to eat in a healthy manner resulting in either over or under eating and malnutrition. Eating disorders such as bulimia and anorexia are the result of psychological issues on…… [Read More]

Works Cited:

Bates, Daniel. "Globalization of Fat Stigma: Western Ideas of Beauty and Body Size Catching

on in Developing Nations." Daily Mail. 2011. Print.

Battiste, Nikki & Lauren Effron."EDNOS: Deadliest Eating Disorder Is Quietly the Most

Common." ABC News. ABC News Network, 14 Nov. 2012. Web. 19 Nov. 2012. .
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Eating and Clothing Preferences Clothing Preferences and

Words: 616 Length: 2 Pages Document Type: Essay Paper #: 96780209

Eating and Clothing Pefeences

Clothing Pefeences and Diet as Reflections of Pesonalities

"You ae what you eat." "You ae what you wea." These ae two simple yet poweful sayings that ing so tue. Moe often than not, people's pesonalities ae eflected in the clothes that they wea o food that they eat. Eating has a diect effect on a peson's physical health, indiectly affects his/he body size, and to some extent, influences the peson's peception of his/he body image. Clothing, meanwhile, ae almost always diectly linked with people's moods and pesonalities. The level of comfot and even colo choice in clothes detemine if a peson is fun o seious, conscientious o caefee, o conscious about comfot o appeaance. Oftentimes, both clothing and diet have a diect influence o link with individual pesonality.

Eating is moe than just satisfying one's hunge; it is also a eflection of one's lifestyle. Lifestyle could…… [Read More]

references reflect the attitude, behavior, lifestyle or personality of an individual or group of people.
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Eating Disorder Group Sessions Group Session 1

Words: 1598 Length: 4 Pages Document Type: Essay Paper #: 22532584

Eating Disorder Group Sessions

Group Session 1 Obesity:

Hello, My name is Nancy and I am a counselor and a registered dietitian and I specialize in working with people who are seeking help for eating disorders. First when we talk about why people eat and why they do or do not gain weight we must talk about the balance between activity and calorie intake. In general when you eat more calories than your body needs to maintain your body and expend energy in movement the calories not needed for maintenance will be used by the body to build more tissue. Though weight does level off after time any temporary increase in calories over time will create a higher weight and the only way to lose this weight is to increase the amount of energy you use while decreasing the number of calories you eat, and this must be maintained even…… [Read More]


Abraham, S., Boyd, C., Lal, M., Luscombe, G., & Taylor, A. (2009). Time since menarche, weight gain and body image awareness among adolescent girls: onset of eating disorders?. Journal of Psychosomatic Obstetrics & Gynecology, 30(2), 89-94. doi:10.1080/01674820902950553

Eating can cause low blood pressure. (2010). Harvard Heart Letter, 20(11), 2. Retrieved from EBSCOhost.

James, K. (2010). Living beauty. Thethruth about food additction. Better Nutrition, 72(10), 44. Retrieved from EBSCOhost.

Katan, M.J. & Ludwig,, D.S.(2010) JAMA.;303(1):65-66. doi: 10.1001/jama.2009.1912
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Eating Locally Why Eat Locally Why Participate

Words: 1144 Length: 3 Pages Document Type: Essay Paper #: 82632894

Eating Locally

hy eat locally? hy participate in the locavore movement? The locavore movement is a movement in which one's carbon footprint is reduced by eating food grown near one's home. The point of this paper is quite simple and straight forward: eating locally means reducing your carbon footprint because what you ate last night for dinner did not travel 1,500 miles -- or even 200 miles -- and hence, fossil fuels were not used in the transport of that food. This paper points to the advantages of eating locally from a person perspective, with a brief mention of why reducing one's carbon footprint is desirable in an over-heated world.

Global arming -- Carbon Footprints

There are still people who are in denial about climate change -- including some elected officials, including United States Senator Tom Colburn, a Republican representing Oklahoma. According to Climate Progress, 161 members of the U.S.…… [Read More]

Works Cited

Germain, T, Koronowski, R., and Spross, J. (2013). The Anti-Science Climate Denier: 113th

Congress Edition. Climate Progress. Retrieved October 11, 2013, from .

Intergovernmental Panel on Climate Change. (2013). Climate Change Report: 2013 vs. 2007

Findings. Retrieved October 11, 2013, from .
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Healthy People 2020 Nutrition Physical Activity and

Words: 863 Length: 2 Pages Document Type: Essay Paper #: 13625173

Healthy People 2020; Nutrition, Physical Activity and Obesity

The Healthy People 2020 initiative looks at a n umber of different health issues which face the American population and sets out some goals for improving the current health status of the nation. One of the topics is nutrition, physical activity and obesity.

The consumption of a healthy diet and a sufficient level of activity are for the maintenance of a healthy weight. A major issue in the use is an increasingly level of obesity; with problems leading this is a failure including the consumption of excessive calories, high intakes of saturated and trans fats as well as high intakes of other unhealthy inputs such as sugar, cholesterol, salt and alcohol (Healthy People, 2012). This is further aggravated by lower levels of physical activity to burn off the calories consumed, which leads to the body storing the energy and weight gain taking…… [Read More]


CDC, (2012), U.S. Obesity Trends, retrieved 5th April 2-12 from

Faith MS, Kral TVE. (2006), "Social Environmental and Genetic Influences on Obesity and Obesity-Promoting Behaviors: Fostering Research Integration" In Hernandez LM, Blazer DG, (eds.), (2006), Genes, Behavior, and the Social Environment: Moving Beyond the Nature/Nurture Debate. Washington (DC): National Academies Press (U.S.).

Healthy People, (2012), retrieved 6th April 2012 from, (2012), retrieved 6th April 2012 from
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Healthy People 2020 Review of Three Articles

Words: 1120 Length: 3 Pages Document Type: Essay Paper #: 38801242

Healthy People 2020

eview of Three Articles from Healthy People 2020

Global Health

The goal of improved global health is to strengthen U.S. national security through global disease detection, response, prevention, and control strategies. Threats to health in one part of the world may have far reaching consequences that impact public health across the globe. The 2003 SAS epidemic and the 2009 H1N1 influenza outbreak are recent examples. Furthermore, improving the health of the global population promotes political stability, diplomacy, and economic growth worldwide.

The world and its economies are increasingly interdependent and international travel and commerce is becoming more prevalent. Expanding international trade introduces new health risks. A complex international distribution chain has resulted in potential international outbreaks due to food borne infections, poor quality pharmaceuticals, and contaminated consumer goods. Since the 1970s one or more new diseases have been identified annually. apid identification and control of emerging infectious…… [Read More]


"Early and middle childhood." (2012, January 10). Healthy people 2020. Retrieved January 12, 2012, from

"Global health." (2012, January 10). Healthy people 2020. Retrieved January 12, 2012, from

"Immunization and infectiuos diseases." (2012, January 10). Healthy people 2020. Retrieved January 12, 2012, from
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Eating Disorder Is Characterized by Abnormal Eating

Words: 3326 Length: 10 Pages Document Type: Essay Paper #: 38191377

Eating disorder is characterized by abnormal eating habits involving excessive or insufficient intake of food which is detrimental to the individual's physical and mental well-being. There are two common types of eating disorders although there are other types of eating disorders. The first is bulimia nervosa which is excessive eating coupled with frequent vomiting. The second type is anorexia nervosa which is immoderate restriction of food which leads to irrational weight gaining. The other types of eating disorders include eating disorders not otherwise specified which are essentially where a person has anorexic and bulimic behaviors, binge eating disorder which is compulsive overeating without any kind of compensatory behavior, and pica which is craving for certain non-food items such as glue, plaster, paper. It is estimated that roughly 10-15% of cases of eating disorders occur in males and statistics show that women are at a higher risk of developing eating disorders…… [Read More]


Doll, H.A., Petersen, S.E., & Stewart-Brown, S.L. (2005). Eating Disorders and Emotional and Physical Well-Being: Associations between Student Self-Reports of Eating Disorders and Quality of Life as Measured by the SF-36. Quality of Life Research, 14(3), 705-717. doi: 10.2307/4038820

Kime, N. (2008). Children's Eating Behaviours: The Importance of the Family Setting. Area, 40(3), 315-322. doi: 10.2307/40346135

Krauth, C., Buser, K., & Vogel, H. (2002). How High Are the Costs of Eating Disorders - Anorexia Nervosa and Bulimia Nervosa - for German Society? The European Journal of Health Economics, 3(4), 244-250. doi: 10.2307/3570016

Martin, A.R., Nieto, J.M.M., Jimenez, M.A.R., Ruiz, J.P.N., Vazquez, M.C.D., Fernandez, Y.C., . . . Fernandez, C.C. (1999). Unhealthy Eating Behaviour in Adolescents. European Journal of Epidemiology, 15(7), 643-648. doi: 10.2307/3582136
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Healthy Pregnancy How to Go

Words: 452 Length: 1 Pages Document Type: Essay Paper #: 55558829

Additional aid from social service agencies to facilitate a better diet and breast-feeding would be optimal in such instances. Yet for all women, simply having individuals around them who stress that the lifestyle changes are important can have a critical social facilitation effect. Prenatal care also can play a role in creating such an informed support network for the woman.

Above all, the woman must be motivated to change and aware of what changes are needed. Education, age, and other factors may act as enablers for the woman to appreciate the gravity of her situation, and to appreciate the long-term affects her health decisions can have upon her fetus and subsequent postnatal development. However, although "traditionally it has been felt that women who are better educated tended to make healthier lifestyle changes" according to one survey, physicians were the most influential in their decision-making processes regarding their pregnancy, and all…… [Read More]

Works Cited

Einarson, Adrienne & Gideon Koren. (2006, February). A survey of women's attitudes concerning healthy lifestyle changes during pregnancy. JFAS International 4:e2.

Retrieved February 12, 2009 at
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Eating Disorder Is an Issue

Words: 933 Length: 3 Pages Document Type: Essay Paper #: 12820447

The youngsters and children who suffer from Anorexia Nervosa in early age suffer from low body development, lack of growth of good mental health and particularly with the low growth of sex hormones that make them weaker sexually. You can see many people who have poor body structure and lack of bone density due to their improper nutrition so these children usually have weak bones and there is fear that they may face with bone fracture in their life.

While besides physical body disturbance and weakness it put effect on the brain of human being and person who is diagnose with Anorexia Nervosa have weak structure of their brain and have physiological impact on those people including poor personality, shattered body image.

There are many ways that can be used to cure this disease but first of all you need to find out that you are also suffering from this…… [Read More]


Cohen, Juliet. "Identifying Anorexia Nervosa Symptoms." EzineArticles 13 September 2007. 01 October 2007

Birmingham CL, Goldner EM, Bakan R. Controlled trial of zinc supplementation in anorexia nervosa. Int J. Eating Disord. 1994;15:251-255.

Thomsen, S.R., Weber, M.M., & Brown, L.B. (2002). The relationship between reading beauty and fashion magazines and the use of pathogenic dieting methods among adolescent females. Adolescence, 37, 1-19

Crisp AH, Lacey JH, Crutchfield M. Clomipramine and 'drive' in people with anorexia nervosa: an inpatient study. Br J. Psychiatry. 1987;150:355-358
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Eating Smarter An Active Plan

Words: 935 Length: 2 Pages Document Type: Essay Paper #: 53234634

Many cultural, familial, and social pressures create a child's food culture. The largest study, of 1,704 students over three years in the 1990's of schools that had reformed their cafeterias showed no change in the body-mass index in the students, although the schools had spent $20 million changing their menus and adding exercise programs and nutritional education. A second study, of more than 5,000 students undertaken at about the same time, came to the same conclusions. Schools can teach better habits and the consequences of bad habits, but there is no guarantee of success and a better way to gauge success is on a student-by-student basis (Belkin 2006:2).

Step 3: ork against commercialism of food

Having organized field trips to gardens, dairies, restaurants can help students connect with food in a more positive manner that counteracts the cultural message of advertising and cartoons. Martin Luther King Jr. Elementary School in…… [Read More]

Works Cited

Belkin, Lisa. (20 Aug 2006). "The school lunch test." The New York Times Magazine. Retrieved 29 May 2008 at

Figtree, Dale. (2006). Eat Smarter. E-Health books.

Schiesel, Seth. (20 Apt 2007). 'P.E. Classes Turn to Video Game That Works Legs."

The New York Times Retrieved 29 May 2008 at
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Overeating Poor Eating Behavior

Words: 2589 Length: 8 Pages Document Type: Essay Paper #: 47278974

Alcoholism researchers developed this model. The model presumes that a consumer is in one phase of change at any given time. This model entails Maintenance, action, maintenance, preparation or pre-contemplation (Patrick 189). The concept is that consumers have to shift from one stage to the next. The stages prepare them to move to the next ones sequentially. This suggests that if consumers hurry through or if they skip stages they are likely to experience setbacks. In addition, different stages apply different strategies. For instance, a person who is addicted to smoking and is at the pre-contemplation stage: this means that the person is not even thinking of quitting the habit. Probably, such a person is always not ready to consider making a list of alternatives (Lucas 920).

This model has been successful in areas such as drug abuse, smoking, and alcohol. However, the model has been applied in changing health…… [Read More]

Work Cited

Biederman, J et al. Are girls with ADHD at risk for eating disorders? Results from a controlled, five-year prospective study. J Dev Behav Pediatr. 2007 Aug;28(4):302-7.

Busko, Marlene. Girls With ADHD Are at Increased Risk for Eating Disorders and Depression.

Nov 08, 2007. Medscape News Today. Web.
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Should the Healthy Employee Pay Less Insurance Premium

Words: 2636 Length: 10 Pages Document Type: Essay Paper #: 80030751

Healthy Employee Pay Less for Insurance Premiums?

Statement of the Issue

The objective of this work is to examine whether the healthy employee should contribute less towards their health insurance premium than employees who are less healthy. Employers are more often offering wellness and health promotion programs focused on promoting good health among their employees and employee's families. Driving this movement is the rising cost of health insurance, as well as disability leave and sick leave benefits. Added to these cots are those associated with lost productivity due to employees being off from work. The position of this writer prior to examining this issue is that employers would benefit from reducing health insurance costs for employees who are healthy and who follow a good health program.

Background of the Issue

The position taken and supported in this work in writing is that immediate actions should be taken by expanding public…… [Read More]


Dowd, B.E. And Feldman, R. (1987) Voluntary Reduction in Health Insurance Coverage: A Theoretical Analysis. Eastern Economic Journal, Vol. 13, No. 3 (Jul. - Sep., 1987), pp. 215-232

Casey, L. (2009) Incentives for Healthy Employees. The Health Council of the North Texas Region. 11 Jun 2009. Retrieved from:

Molly French, MS, Shifting course of our nation's health, American Public Health Association April 2009. Retrieved from:

Appendix F -- Incentives for Healthy Behavior. Office of the Assistant Secretary for Planning and Evaluation - Office of Health Policy. Retrieved from:
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Relationship Among Self-Esteem Stress Coping Eating Behavior

Words: 1371 Length: 4 Pages Document Type: Essay Paper #: 38673806

elationship Among Self-Esteem, Stress, Coping, Eating Behavior, and Depressive Mood in Adolescents

What is the research problem? Is the problem statement easy to locate and is it clearly stated? Does the problem statement build a cogent and persuasive argument for the new study?

The research problem explores the relationship between coping strategies, emotional problems and the tendency to overeat in adolescence. The problem statement is easy to identify and is contained in a properly labeled separate section located at the beginning of the study. The problem statement uses statistical data about the need to control obesity and adolescents as the key persuasive argument for the study.

Does the problem have significance for nursing? How might the research contribute to nursing practice, administration, education, or policy?

The study has significance for the nursing profession due to the health related problems that are caused by obesity. The problems do not end with…… [Read More]


Martyn-Nemeth, P., Penckofer, S. & Gulanick, M. et al. (2009). The relationships among self-

esteem, stress, coping, eating behavior, and depressive mood in adolescents. Res. Nurs. Heatlh. 2009 Feb;32(1):96-109.
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Mayo Healthy Pyramid

Words: 503 Length: 2 Pages Document Type: Essay Paper #: 24714318


ecord the suggested serving numbers to give quantitative values to the categories you will build your diet around.

The diet will be built around eating more fruits and vegetables in comparison to other categories. The most notable include: carbohydrates, fast, dairy / proteins and sweets. At the same time, it is imperative to engage in some form of daily exercise lasting from 30 to 60 minutes. The different serving sizes are: unlimited amounts of fruits / vegetables, 4 to 8 servings of carbohydrates, 3 to 7 servings of protein / dairy, 3 to 5 servings of fat and under 75 calories of sweets. ("Mayo Clinic Healthy Weight Pyramid," 2014)

In Blackboard in your assignment text box, list the pyramid categories in this order: Vegetables, Fruits, Carbohydrates, Proteins, Fats and Sweets (also listing your serving numbers beside each category).

Vegetables: unlimited with a minimum of 4 servings daily.

Fruits: unlimited…… [Read More]


Mayo Clinic Healthy Weight Pyramid. (2014). Mayo Retrieved from:

Holly Bible New International Version. (2007). Lebanon, TN: The Gideon's.
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Dieting and Eating Disorders Dieting

Words: 688 Length: 2 Pages Document Type: Essay Paper #: 6042806

The third group served as a comparison group. They were not put on a diet at all, they simply received information on healthy eating. All women received the same advice to increase physical activity, especially walking.

The women were followed for 40 weeks, with an additional follow-up visit at 65 weeks. The researchers took weekly measures in a variety of areas. These included body weight, episodes of binge eating, depression levels and difficulty sticking with the diet.

The different data from the groups were collected and measured statistically to see if there were any differences in the areas looked at in the study, in particular, if women on a low-calorie diet were more likely to develop a binge eating disorder.

The original belief of the researchers as they went into this study was that the women in the two diet conditions would be more likely than the non-dieting women to…… [Read More]


Wadden, T., et al. (2004, September). "Dieting and the development of eating disorders in obese women: results of a randomized, controlled trial." The American Journal of Clinical Nutrition, 80(3). pp. 560-568.
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Improving Eating Choices in Public Schools

Words: 575 Length: 2 Pages Document Type: Essay Paper #: 6831955

public health threats, many grassroots organizations and individuals have found writing letters to the editors of their local newspapers to be an effective means of raising public awareness concerning these threats (White & Olson, 2010). A sample letter to the editor of the Philadelphia Inquirer concerning the alarming prevalence of childhood obesity in the Philadelphia community in general and inner-city communities in particular is provided below.

Dear Editor,

Public school students in Philadelphia need healthier choices in school cafeterias. As many people in Philadelphia already know, the prevalence of childhood obesity in our community is at near-epidemic levels. Nationwide, the increase in the number of overweight and obese American school-aged children has been staggering (McDuffie & George, 2009). In fact, in 2004, fully 16% of all young Americans were overweight and another 34% were at high risk of becoming overweight and these rates were far higher and increasing faster for…… [Read More]


Hogan, C.L. (2011, March 21). Michelle Obama stresses economic impact of childhood obesity. Nation's Cities Weekly, 34(11), 1-5.

McDuffie, T.E. & George, R.J. (2009, Spring). School day eating habits of inner-city, African

American adolescents. The Journal of Negro Education, 78(2), 114-119.

White, P. & Olsan, T. (2010, May). Legislative: Searching for health policy information on the Internet: An essential advocacy skill. Online Journal of Issues in Nursing, 15(2), 11-14.
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Search for 'Nutrition for a Healthy Body'

Words: 576 Length: 2 Pages Document Type: Essay Paper #: 69669371

Search for 'Nutrition for a Healthy Body' could lead to Analysis Paralysis!

There has been a lot of social attention on 'right nutrition' in recent years, leading to experimenting in different types of foods including herbal preparations. hile I have no doubt that such heightened social consciousness and continued scientific investigation will ultimately benefit humankind, right now one can't help feeling that too much information can be self-defeating. hy or how am I saying this? Ah! Herein lies a story. You see, the spotlight on 'healthy living' had initially led me to doubt as to whether I knew enough about nutrition.

So, I decided to embark on a quest for more information on healthier nutrition and living. I did my research on the web, where I found approximately 221,000 results to my query. Never one to back away from a task that I set my mind on, I sallied forth…… [Read More]

Works Cited

Organic Foods: Growers, Buyers and Bugs." "Safe and Sound." November-December 1998. Resource web site. URL:

Tea may help protect against heart disease, cancer and osteoporosis." Healthy eating club newsletter. June 2002. URL:
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How to Provide Healthier Environments in Big Cities

Words: 791 Length: 2 Pages Document Type: Essay Paper #: 95414969

Local Health Policy: Philadelphia

In the article by Brownson, et al., the authors assert that environmental changes and certain policy interventions can have a positive impact in terms of reducing the incidence of chronic disease in a community. The authors go on to explain how interventions and environmental policies in a community can "…provide opportunities, support, and cues to help people develop healthier behaviors" (Brownson, et al., 2005, p. 17.2). This article also posits that pursuing a healthier environment benefits everyone in the community, which is a policy that makes sense from a public health standpoint because "changing the behavior of one person at a time" is short-sighted (Brownson, 17.2). Among the interventions that Brownson reviews are: a) tobacco use reduction (through clean air laws; taxes; restriction of availability); b) advertising; and education; c) better access to fitness facilities and school-based physical education programs; d) encouraging healthy eating in schools…… [Read More]

Works Cited

Brownson, R.C., Haire-Joshu, D., and Luke, D.A. (2005). Shaping the Context of Health: A

Review of Environmental and Policy Approaches in the Prevention of Chronic Diseases.

Annual Review of Public Health, Vol. 27, 17.1-17.30.

Get Healthy Philly. (2013). Annual Report for 2013. Retrieved June 6, 2014, from
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Efforts to Achieve Healthy Aging Ping-Chung Leung

Words: 3711 Length: 12 Pages Document Type: Essay Paper #: 36806414

Efforts to Achieve Healthy Aging

Ping-Chung Leung

Institute of Chinese Medicine, The Chinese University of Hong Kong, HKSA.

Abstract: Longevity is a blessing as long as good health is not lost. However, the tendency to have a decline on normal physiological activities is inevitable because of the natural processes of degeneration at all levels: molecular, cellular and organic. Hence, the elderly people frequently suffer from cardiovascular problems and skeletal deteriorations that gradually develop to disabilities. Awareness of factors leading to unhealthy aging has led to the formation of different professional groups that aim at the maintenance of health of aging community. The approach tends to be target orientated for the European and US groups, aiming at hormonal replacements and detoxification. In contrast, the oriental groups have been keeping their traditional belief of prevention and internal balance, using nutritional arrangements and non-strenuous exercise as means of maintaining health.

Keywords: chinese medicine,…… [Read More]

Abreu, M.T., Fukata, M. and Arditi, M. 2005. T.L.R. Signalling in the gut
in Health and Disease. J. Immunol., 174(8):4453 - 60.
Benno, Y., Shiragami, N., Uchida, K. et al. 1986. Effect of Moxalactum on Human Fecal Microflora. Antimicrob. Agents Chemother.,
29(1):175 - 8.
Buckwalter, J.A., Heckman, J.D. and Petrie, D.P. 2003. Aging of the North American Population: New challenges for orthopaedics. J. Bone Joint Surg. Am., 85-A(4):748 - 58.
Census and Statistics Department, The Government of Hong Kong Special
Administrative Region. 2007. Style Guide [online]. Accessed 23 June
2008. URL:
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Product Launch Introduce a Product a Healthy

Words: 1341 Length: 4 Pages Document Type: Essay Paper #: 64652490

Product Launch

Introduce a product

A healthy, organic alternative to Nutella

Product and successes

Nutella is one of the most popular 'comfort foods' in Europe. However, many European consumers have expressed concern about the fact that Nutella contains hydrogenated palm oils. Our product is a new version of the popular chocolate hazelnut spread, only it is entirely organic and made without palm oil and partially-hydrogenated vegetable oils. In contrast, Nutella is composed 31% of palm oil, and has been the target of a great deal of criticism as a result. "The destruction of the world's rainforests and peatlands to make way for increased palm-oil plantations is driving climate change -- every time the rainforest is trashed, huge amounts of greenhouse gases are released into the atmosphere" (Nutella, 2008, Greenpeace). In the U.S., consumers are turning to our product as a healthier and a more environmentally-friendly substitute.

Prospective retailers

Nutella has…… [Read More]


Bhide, Monica. (2011, June 1). Nuts for Nutella. NPR. Retrieved June 7, 2011 at

Country commercial guide: Doing business in the France. (2011). Buy USA.

Retrieved June 7, 2011 at

Country commercial guide: Doing business in the UK. (2011). Buy USA.
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Healthy High Schools Movement Strategies

Words: 1849 Length: 5 Pages Document Type: Essay Paper #: 83271824

Meat has been considered to be a risk factor for the development of heart conditions due to its large concentration of saturated fats. This study also found there to be a significant relationship between the consumption of meats and the development of heart issues with the risk increasing as the amount of meat consumed increased. These findings did vary across types of meat with red meat being twice as likely to lead to an acute coronary syndrome as white meat.


Blisson, .M. (2010). Eat smart for a healthy heart. Agricultural esearch, 58(6), 12-14.

Bowden, J. (2010). Cholesterol: The real heart of the matter. Better Nutrition, 72(8), 36.

Eshak, E., Iso, H., Date, C., Kikuchi, S., Watanabe, Y., Wada, Y., Wakai, K., & Tamakoshi, A. (2010). Dietary Fiber Intake Is Associated with educed isk of Mortality from Cardiovascular Disease among Japanese Men and Women. The Journal of Nutrition, 140(8), 1445-1453.…… [Read More]


Blisson, R.M. (2010). Eat smart for a healthy heart. Agricultural Research, 58(6), 12-14.

Bowden, J. (2010). Cholesterol: The real heart of the matter. Better Nutrition, 72(8), 36.

Eshak, E., Iso, H., Date, C., Kikuchi, S., Watanabe, Y., Wada, Y., Wakai, K., & Tamakoshi, A. (2010). Dietary Fiber Intake Is Associated with Reduced Risk of Mortality from Cardiovascular Disease among Japanese Men and Women. The Journal of Nutrition, 140(8), 1445-1453.

Jenkins, D.A., Srichaikul, K., Wong, J.M., Kendell, C.W., Bashyam, B., Vidgen, E., Lamarche, B., Roa, A.V., Jones, P.J. Josse, R.G., Jackson, C.C., Ng, V., Leong, T., & Leiter, L.A. (2010). Supplemental barley protein and casein similarily affect serum lipids in hypercholesterolemia women and men. The Journal of Nutrition, 140(9), 1633-1637.
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Eating Disorders Over the Last

Words: 1517 Length: 4 Pages Document Type: Essay Paper #: 27320047

Project Evaluation

While no one knows what the future will bring, based upon what the background / significance uncovered, it is clear that a large portion of the population sample will more than likely suffer from some type of eating disorder. This will help to achieve the various aims / objectives of project, which are to assist these people, in realizing that they do have a problem and to seek out effective treatment options. This could be a real challenge, in identifying the problem as one issue, while encouraging someone to seek out help is another matter. As these people, must be able to realize that they have a medical condition and want to be able rectify the situation. The only way that this can occur, is for someone to admit that they are suffering from an eating disorder.


Women and Eating Disorders. (2007). Now Foundation. Retrieved from…… [Read More]


Women and Eating Disorders. (2007). Now Foundation. Retrieved from

Alexander, L. (2010). Nutrition, Exercise and Weight Management. New Dimensions in Women's Health. (pg. 256). Sudbury, MA: Jones and Bartlett.

Costin, C. (2007). Considering Ethnicity. The Eating Disorder Sourcebook. (pp. 35 -- 37). Los Angeles, CA: Lowell House.

Greenberg, J. (2006). Issue Related to Body Image. Physical Fitness and Wellness. (pg. 229). Champaign, IL: Human Kinetics.
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Healthy Behavior on the Healthcare System Prepare

Words: 769 Length: 2 Pages Document Type: Essay Paper #: 67060532

Healthy Behavior on the Healthcare System

Prepare initial statement. Understanding healthy behaviors U.S. health care system evolve make effective resources. How effectively solve problem; misuse health care dollars? How cost containment affected evolution delivery system health care U.

The effects of healthy behavior on the healthcare system

More than half of the money allocated for healthcare is misused. Giving patients defensive medicines or requesting they undertake unnecessary tests increase the amount of money spent in healthcare. There are inappropriate procedures that doctors or physicians request from the patients in order to provide a correct diagnosis Berwick & Hackbarth, 2012.

These procedures lead to the increase of health care costs and they are avoidable. Healthcare administration costs are exorbitant and account for 30% of the total bill given to a patient. The administration costs are included in the patient's final bill, and they have no option but to pay. Hospital administration…… [Read More]


Berwick, D.M., & Hackbarth, A.D. (2012). Eliminating waste in U.S. health care. JAMA: the journal of the American Medical Association, 307(14), 1513-1516.

Conklin, T.P. (2002). Health Care in the United States: An Evolving System. Info: Ann Arbor, MI: MPublshing, University of Michigan Library, 7(1).

Danaei, G., Ding, E.L., Mozaffarian, D., Taylor, B., Rehm, J., Murray, C.J., & Ezzati, M. (2009). The preventable causes of death in the United States: comparative risk assessment of dietary, lifestyle, and metabolic risk factors. PLoS medicine, 6(4), e1000058.

Satya-Murti, S. (2003). Health and Health Care 2010: The Forecast, the Challenge. JAMA: the journal of the American Medical Association, 290(6), 823-825.
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Eating Farm Raised Salmon vs Wild Salmon

Words: 1308 Length: 3 Pages Document Type: Essay Paper #: 9768804


research, identify discuss basic roles HM (Human esearch Managers) professionals, explain roles changed years.

Should I eat farm-raised salmon or wild salmon?

Fish has grown increasingly popular as a source of protein for American consumers, and salmon is particularly in demand. Salmon is a fatty fish with a great deal of umami, and can satisfy the palate of even the most dedicated red meat eater. From a health standpoint, salmon is a coldwater fish very high in Omega-3 fatty acids. The American diet is believed to be too high in Omega-6 fatty acids, which should be in balance with the types of heart-protective Omega-3 fats available in sources such as fish. "The past decade has shown that these fatty acids may also strengthen the immune system and eyesight, and even improve mental health. These pluses have helped inspire Americans to more than triple their consumption of…… [Read More]


Dobbs, David. (2008). The wild salmon debate. Eating Well. Retrieved at: 

Hites, Ronald A. Jeffery A. Foran, David O. Carpenter, M. Coreen Hamilton, Barbara A.

Knuth, & Steven J. Schwager. (2004). Global assessment of organic contaminants in farmed salmon. Science, 303 (9): 226-229. Retrieved at:
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Eating Nuts and Legumes and

Words: 1046 Length: 3 Pages Document Type: Essay Paper #: 13390217

It is unfortunate that it was published without credit; it would have been even more credible had the author's name been included, so research on the author and their credentials could be established. In addition, the article did not include credible sources, or cite anyone else in concert with the study, but it does appear that the author did do sufficient research, and it is entirely possible that the presenter was the author and did the research.

The title of the article is "Nuts for Health," by CBS News, and their medical analyst, Dr. Emily Senay. The article does agree that some nuts included in the diet are good for the diet, but it specifically mentions macadamia nuts as being too "fatty" to be included in the diet and it offers information on a wide variety of other nuts, too. The article was published online, and among other things, in…… [Read More]


Author not Available. "Reasons to Enjoy Eating Nuts and Legumes. " Nutrition Health Review. 1 Jul 2008: 15. Health Module. ProQuest. Harrisburg Area Community College, Harrisburg, PA. 1 Apr. 2009 .

Editors. "The Journal of Nutrition. American Society for Nutrition. 2009. 3 April 2009.


Neal, Rome. "Nuts for Health." CBS News. 2004. 3 April 2009.
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Eating Local Buying Local

Words: 945 Length: 3 Pages Document Type: Essay Paper #: 46398706

farm-to-table. The concept will be described in the context of a certain property and it will also be discussed in general terms. As far as the former of those two goes, the property that will be discussed is L'Etoile Restaurant in Madison, isconsin. As far as the latter goes, topics that will be covered will be the advantages and disadvantages of the farm-to-table concept. There will be a covering of the farm-to-table principles used and employed at L'Etoile Restaurant and a review of how the property could take the concept even further. hile some people suggest that farm-to-table is an overblown and unnecessary concept, there is a lot of merit to the idea and why it is used.


As noted in the introduction, the restaurant that will be focused upon for this report is L'Etoile. They are located at 1 South Pickney Street in Madison, isconsin. Other associated properties…… [Read More]

Works Cited

Atkins, Clyde. 'Why Eat Local? Pros And Cons Of Going Farm To Table | Eat Good Food'. Eat Good Food. N.p., 2014. Web. 13 Aug. 2015.

L'Etoile. 'Restaurants In Madison'. Restaurants in Madison. N.p., 2015. Web. 13 Aug. 2015.

REAP. 'Home - Reap Food Group'. N.p., 2015. Web. 13 Aug. 2015.
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Healthy People 2020

Words: 489 Length: 2 Pages Document Type: Essay Paper #: 96674218

Healthcare Discussion

What do you think will be the most important new or expanded role for public health or health education in 2030 and beyond? Explain why.

The big thing, in my opinion, will be preventative care and lifestyle changes with a major focus needing to be on the poor. For example, the fight against obesity has largely been successful but it has been lagging, as I understand it, with the poor and the poor are often in a minority status such as black and Hispanic. That is one thing that ObamaCare did very well in that it helped with cancer screenings, physicals and so forth. There has also been a focus on pre-existing conditions…that is also good. However, it has to be recognized and realized that a lot of the conditions that cripple and kill so many Americans are entire preventable. Examples include many cancers, heart disease, diabetes and…… [Read More]

Resources and/or sources found through your own research.

To keep with the theme of the prior posts from the current group of responses and the Healthy People 2020 offerings, a few come to mind:

How to eat properly

How to eat properly if diabetic (either type)

How to prevent heart disease
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Healthy Snack Flyer and Five Day Menu

Words: 826 Length: 3 Pages Document Type: Essay Paper #: 35947007

Healthy Snack


Have you ever had a devilled spider egg? They're perfect for Halloween, but they are a healthy choice any time of the year -- and great for scaring your mom! All it takes to make a devilled spider egg is one hard boiled egg and one carefully sliced kalamata olive. It's nutritious and fun!

Instructions: Hard-boil the eggs, and slice them carefully in half, removing the yolks. Mash up the yolks, adding mustard, mayonnaise, salt, pepper, and paprika. Then fill the egg whites with a dollop of this mixture. To make the spiders, carefully slice a kalamata olive in half. One half will be the body. Thin-slice the other half into eight segments for the legs, and place carefully on top of the devilled eggs!

einhold, Dorothy. "Halloween Deviled Spider Eggs." Shockingly Delicious, Oct 26, 2010. Accessed 21 January 2015 at:

Safety Precautions…… [Read More]


Iyer, Raghavan. "Tempeh Vindaloo." The Soyfoods Council.

Stewart, Martha. "Lobster Newburg." Martha Stewart Living.
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How to Use Healthy People 2020

Words: 866 Length: 3 Pages Document Type: Essay Paper #: 81265775


The goal of Healthy People is to provide evidence-based health objectives and strategies to help empower Americans to make informed decisions. Healthy People is a program that emphasizes prevention, including lifestyle choices. The program also endeavors to eliminate disparities in health behavior and health outcomes, because risk factors are linked to issues like socio-economic class ("About Healthy People," 2012). Objectives are linked to public policy, too, as many of the health objectives pertain to improving community resources related to health such as improving public parks, boosting physical education in schools, and adding bicycle lanes in cities. Included in the Healthy People program are specific ten-year objectives to improve public and personal health in America.

The "Data" section of Healthy People 2020 is called Data2020. Data 2020 is an interactive tool designed to help people and health care professionals. The "Leading" section is for community leaders who wish to use…… [Read More]


"About Healthy People," (2012). Healthy Retrieved online:

"Nutrition and Weight Status," (2012). Retrieved online:

"Physical Activity," (2012). Healthy Retrieved online:
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Producing a Healthier Biscuit Evidence for Adding

Words: 1354 Length: 4 Pages Document Type: Essay Paper #: 10248175

Producing a Healthier iscuit: Evidence for Adding Dietary Fiber

The importance of fiber

One common way to improve the health profile of baked goods is to add fiber, usually in the form of whole grain products vs. refined white flour. It is important to note when developing the nutritional profile of the proposed biscuit that not all types of fiber are created equal. There are two basic kinds of fiber: soluble and insoluble. The main difference between the two is that "soluble fiber dissolves in water. Insoluble fiber does not" (Zelman 2012). Soluble fiber attracts water and contributes to the body's sense of fullness, making dieting easier for many people. Insoluble fiber passes through the body undigested and thus is important for regular bowel movements. Oatmeal is a good source of soluble fiber; whole wheat is a good source of insoluble fiber and both could be tasty additions to a…… [Read More]


Brock, K.E., Ke, L., Gridley, G., Chiu, B.C. -., Ershow, A.G., Lynch, C.F., . . . Cantor, K.

2012. Fruit, vegetables, fiber and micronutrients and risk of U.S. renal cell carcinoma. The British Journal of Nutrition, 108(6), 1077-1085

Dietary fiber. 2012. Report by the Australian Ministry of Health. Available: [9 Jan 2012]
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Night Eating Explore the Individuals

Words: 7427 Length: 23 Pages Document Type: Essay Paper #: 41952902

"…people with NES tend to be more depressed than obese people without NES, and the mood of those with NES tends to worsen during the evening, something not seen in other obese people"(Logue, 2004, p. 185).

Among the many studies that provide insight into the background and origins of this syndrome, one of the most enlightening was Obesity by Stunkard, in Fairburn and Brownell (2002). This provides an in-depth analysis of night eating syndrome as well as a concise overview of the background of this condition. Stunkard also refers to a detailed overview of this condition.

Studies using the above criteria estimate that the prevalence of the night eating syndrome in the general population is approximately 1.5% and that prevalence increases with increasing weight, from about 10% of persons enrolling in obesity clinics to as high as 25% of patients undergoing surgical treatment for obesity…it occurs among about 5% of…… [Read More]


Allison K. et al. ( 2005) Neuroendocrine Profiles Associated with Energy Intake, Sleep, and Stress in the Night Eating Syndrome . The Journal of Clinical Endocrinology & Metabolism, 90(11), pp. 6214-6217.

Amanda Ursell's: Feel Good. (2001, January 7). Sunday Mirror (London, England), p. 16. Retrieved April 23, 2010, from Questia database:

Arieti, S. & Brodie, H.K. (Eds.). (1981). Advances and New Directions. New York: Basic Books. Retrieved April 23, 2010, from Questia database:

Aronoff N., Geliebter a., and Zammit G. ( 2001) Gender and body mass index as related to the night-eating syndrome in obese outpatients. J Am Diet Assoc.101(1), pp.102-4.
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Townsley Raising a Healthy Child

Words: 665 Length: 2 Pages Document Type: Essay Paper #: 88168700

Chapte fou is about how to intoduce healthy foods to a child without ebellion though the vaious stages of thei development, fom penatal on though teens. This chapte is loaded with helpful suggestions about what to consume, how to monito food choices, and how to push them onto the child in a way that is not off-putting. She gives suggested feeding pattens and basic hints (such as make food look and taste good). it's pactical advice that any paent can manage.

Chapte five taveses the wold of additives, pesticides, household toxins, and the micowave. He main point is to show how exposue to such things damages the immune system and has negative consequences in the life of the child. She takes he infomation mainly fom Poisoning Ou Childen by Nancy Sokol Geen.

Chaptes six though ten give moe advice on nutition and health. These ae the most infomative chaptes, chock…… [Read More]

references and arguments. It is primarily a motivational guide focused on bolstering childhood health based upon the author's own beliefs and experience. Its best quality perhaps is in all the resources it lists. If taken as such, it can be a practical and easy help in changing patterns of childcare related to health.
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Disordered Eating in College Students

Words: 5808 Length: 15 Pages Document Type: Essay Paper #: 39021106

Relationships provide the key experience that connects children's personal and social worlds. It is within the dynamic interplay between these two worlds that minds form and personalities grow, behavior evolves and social competence begins." (1999) Howe relates that it is being acknowledged increasingly that "...psychologically, the individual cannot be understood independently of his or her social and cultural context. The infant dos not enter the world as a priori discrete psychological being. Rather, the self and personality form as the developing mind engages with the world in which it finds itself." (Howe, 1999) Therefore, Howe relates that there is: " 'hard boundary' between the mental condition of individuals and the social environments in which they find themselves. The interaction between individuals and their experiences creates personalities. This is the domain of the psychosocial." (Howe, 1999) the work of Howe additionally states that attachment behavior "...brings infants into close proximity to…… [Read More]


Ainsworth, M.D.S. (1989). Attachments beyond infancy. American Psychologist, 44, 709-716.

Allen, Jon G. (2001) a Model for Brief Assessment of Attachment and Its Application to Women in Inpatient Treatment for Trauma Related Psychiatric Disorders Journal of Personality Assessment 2001 Vol. 76. Abstract Online available at

Armsden, G.C., & Greenberg, M.T. (1987). The inventory of parent and peer attachment: Individual differences and their relationship to psychological well-being in adolescence. Journal of Youth and Adolescence, 16, 427-454.

Barrocas, Andrea L. (2006) Adolescent Attachment to Parents and Peers. The Emory Center for Myth and Ritual in American Life. Working Paper No. 50 Online available at
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Bittman Mark Eating Food That's

Words: 896 Length: 3 Pages Document Type: Essay Paper #: 91996761

In the case of Wal-Mart, Kellogg, and other companies that have introduced organic versions of processed foods, organic often seems more like a marketing technique, not a seal of health.

No matter how carefully I avoided using the word 'organic' when I spoke to groups of food enthusiasts about how to eat better, someone in the audience would inevitably ask, What if I can't afford to buy organic food? It seems to have become the magic cure-all, synonymous with eating well, healthfully, sanely, even ethically, he complains (Bittman 2009). Organic food has become synynonmous with health and a high price, and so health and high prices have become interrelated in the public's mind. Rather than enhance the public's desire to purchase healthy food, not being able to afford organic produce has become kind of an excuse -- 'I can't afford to buy organic, so why bother.'

Organic food is not…… [Read More]

"No matter how carefully I avoided using the word 'organic' when I spoke to groups of food enthusiasts about how to eat better, someone in the audience would inevitably ask, "What if I can't afford to buy organic food?" It seems to have become the magic cure-all, synonymous with eating well, healthfully, sanely, even ethically," he complains (Bittman 2009). Organic food has become synynonmous with health and a high price, and so health and high prices have become interrelated in the public's mind. Rather than enhance the public's desire to purchase healthy food, not being able to afford organic produce has become kind of an excuse -- 'I can't afford to buy organic, so why bother.'

Organic food is not inherently 'bad' -- but nor is it inherently, automatically good. "The truth is that most Americans eat so badly -- we get 7% of our calories from soft drinks, more than we do from vegetables; the top food group by caloric intake is 'sweets'; and one-third of nation's adults are now obese -- that the organic question is a secondary one. it's not unimportant, but it's not the primary issue in the way Americans eat," says Bittman (Bittman 2009). Calorie and energy balance is more important in the question of what is making Americans obese than whether the food individuals are eating is organic. Americans are eating too much, and eating too much processed food and sugar. Focusing on whether an apple is organic is a side issue. Americans each consume an average of nearly two pounds a day of animal products, and were we to switch to two pounds of organic, grass-fed beef; it is hard to believe that we would be any healthier, given such levels of overconsumption (Bittman 2009).

So eat unprocessed food -- but your spinach and potatoes don't have to be bought at Whole Foods, or be unnecessarily costly. These are the personal choices all of us should be making, not obsessing about an organic label. Additionally, for personal and organizational advocates of improving the American diet, shifting the stress from organic food to real food is important. People should not feel as if eating better requires them to 'break their banks.' Eating healthfully and in an environmentally sustainable way requires relying upon good common sense, not looking for a government seal.
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Intuitive Eating This Critique Focuses on Chapter

Words: 756 Length: 2 Pages Document Type: Essay Paper #: 9412242

Intuitive Eating

This critique focuses on Chapter Eighteen of the book Intuitive Eating: A Recovery ook for the Chronic Dieter. y Evelyn Tribole and Elyse Resch. The writers are instructing their audience on how to eat successfully in order to maintain a satisfactory and still healthy weight. They use an outline form and cover their topics in an orderly fashion. The goal of Chapter Eighteen is to discuss dieting. Its objectives are to present readers with information that supports their theory that dieting is unhealthy, inefficient for weight control, and even dangerous, and to inform readers of a viable alternative to dieting as it is commonly practiced.

The authors use subtitles used to present steps. Step One is Recognize and Acknowledge the Danger That Dieting Causes. Step Two is e Aware of Diet-Mentality Traits and Thinking. Step Three: Get Rid of the Dieter's Tools. (Tribole and Resch, 1995) The steps…… [Read More]


Reeves, Richard. "The Stress Myth." Happy Mondays: Putting the Pleasure Back Into Work. (2001) London: Pearson.

Tribole, Evelyn and Resch, Elyse. Intuitive Eating: A Recovery Book for the Chronic Dieter. (1995) New York: Bedford/St. Martin's.
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Binge Eating Disorder

Words: 501 Length: 2 Pages Document Type: Essay Paper #: 46830496

Binge Eating Disorder (BED)

This research concentrates on the role of body weight or shape on self-evaluation on individuals. A healthy individual will use their self-evaluation correctly to manage their weight. However, some individuals over evaluate their weight or body shape on their self-image and this is referred to as simply "overvaluation' (Grilo, 2013). Overvaluation of body shape or weight is a common characteristic among most eating disorders. However, there has been some debate about whether or not this characteristic is present in the binge eating disorder (BED).

BED is defined by recurrent binge eating (eating unusually large quantities of food in a discrete period accompanied by feelings of loss of control), binge-eating episodes are associated with at least 3 of 5 behavioral indicators (e.g., eating much more rapidly than usual), marked distress about the binge eating, and the absence of inappropriate weight-compensatory behaviors that are characteristic of bulimia nervosa…… [Read More]

Works Cited

Grilo, C. (2013). Why No Cognitive Body Image Feature Such As Overvaluation of. International Journal of Eating Disorders, 208-211.
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Biopsychology of Eating and Drinking

Words: 456 Length: 1 Pages Document Type: Essay Paper #: 97062882

A dieter must come to know when he or she is most 'weak' in terms of binging, whether that is after a stressful day at night, or when in close proximity to food at the employee break room. Weight loss is a permanent lifestyle change, not a transient event like the word 'diet' sometimes suggests. Whether the triggers are emotional or physical, the dieter must develop coping mechanisms to wean him or herself away from fattening comfort foods. Having other, healthy foods on hand or developing new habits like going for a walk to deal with unpleasant situations can reconfigure a dieter's obesegenic environment and routine. Switching to smaller plates at home, stocking the refrigerator with healthy food, making exercise part of daily life rather than a rare occurrence, are all effective ways to slowly tone down the cues to overeat in the individual's environment. The problem with set point…… [Read More]


Set point theory. (2009). The Center for Health Promotion and wellness at MIT Medical Center.

Retrieved October 20, 2009 at
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Media on Eating Disorders in Sixteen to Twenty Four Demographic

Words: 2770 Length: 7 Pages Document Type: Essay Paper #: 98441990

Media on Eating Disorders with a Concentration of 16- to 24-year-Olds

Agency Name: ocky Mountain Treatment Foundation for Eating Disorders

Location: The ocky Mountain Treatment Foundation for Eating Disorders is located high in the ock Mountains just 15 miles from Colorado Springs, Colorado. It is located on an old camp ground that is housed inside an old student union building. The facility was once part of Colorado University and now used as treatment center for teens and young adults. Led by nine of the top full-time, board-certified psychiatrists plus other professionals that will specialize in treating eating disorders, The ocky Mountain Treatment Foundation for Eating Disorders will consist of a highly skilled treatment team that will works to address each patient nutritionally and psychosomatically, as well as to manage other medical issues common to eating disorders. The ocky Mountain Treatment Foundation for Eating Disorders provides the best contact to some…… [Read More]


Derenne, J.L., & Beresin, E.V. (2006). Body image, media, and eating disorders. Academic Psychiatry, 30(3), 257-61.

Harrison, K., & Cantor, J. (2011). The relationship between media consumption and eating disorders. Journal of Communication, 47(1), 40-67.

Jane, D.M., Hunter, G.C., & Lozzi, B.M. (2009). Do Cuban American women suffer from eating disorders? Effects of media exposure and acculturation. Hispanic Journal of Behavioral Sciences, 21(2), 212-218.

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the association between depression and eating disorders

Words: 2056 Length: 6 Pages Document Type: Essay Paper #: 80932587

ascertaining the link between depression and eating disorders, with particular focus on young adults and teens. Not much information is available on the subject of eating disorder (ED)-diagnosed persons' nutritional status and food consumption. The objectives of this study were:

To explain eating disorder-diagnosed teens' nutritional intake and To study the relationship of depression with ED among teens without as well as with ED.

A number of data sources were employed for individual papers examined for this research. This examination facilitates the drawing of a few key inferences. ED's high stability and its major link to obesity and declining psychological health among adults highlight the necessity of timely problem identification and treatment in childhood and teenage. Depressed youngsters must be especially observed to detect restrictive ED development. Further, adult females depicting a lifetime ED diagnosis showed double the likelihood to report migraines as compared to unrelated members of this very…… [Read More]


Allen, K., Mori, T., Beilin, L., Byrne, S., Hickling, S., & Oddy, W. (2012). Dietary intake in population-based adolescents: support for a relationship between eating disorder symptoms, low fatty acid intake and depressive symptoms. Journal of Human Nutrition and Dietetics, 459 - 469.

Christina, B., Lange, K., Stahl-Pehe, A., Castillo, K., Scheuing, N., Holl, R., . . . Rosenbaeur, J. (2015). Symptoms of Eating Disorders and Depression in Emerging Adults with Early - Onset, Long-Duration Type 1 Diabetes and Their Association with Metabolic Control. PLoS ONE.

Costa, J., Maroco, J., Pinto Gouveia, J., & Ferreira, C. (2016). Shame, Self-Criticism, Perfectionistic Self-Presentation and Depression in Eating Disorders. International Journal of Psychology and Psychological Therapy, 315 - 328.

Herpertz-Dahlmann, B., Dempfle, A., Konrad, K., Klasen, F., & Ravens-Sieberer, U. (2015). Eating disorder symptoms do not just disappear: the implications of adolescent eating-disordered behaviour for body weight and mental health in young adulthood. Eur Child Adolesc Psychiatry, 675 - 684.
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Binge Eating Disorder

Words: 487 Length: 2 Pages Document Type: Essay Paper #: 46509683

Binge Eating Disorder

The most prevalent eating disorder in adults has been identified to be the binge eating disorder (BED) (Iacovino, 2012). This disorder can be characterized when an individual eats an unusually large amount of food which is characterized by a loss of self-control. There is also an absence of other accompanying behaviors such as self-induced vomiting or exercise and these individuals can gain a significant amount of excess weight. It has been estimated that the disorder affects 3.5% of women and 2.0% of men in the U.S. And is equally present in different racial and ethnic groups (Iacovino, 2012).

There are wide arrays of different health consequences for individuals that suffer from BED. The health impacts all are derived from obesity related conditions such as type 2 diabetes and cardiovascular disease as well as self-image and social problems that can also occur. The lives of people who suffer…… [Read More]

Works Cited

Iacovino, J. (2012). Psychological Treatments for Binge Eating Disorder. Curr Psychiatry Rep., 432-446.
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Relationship of Eating Disorders Self-Esteem

Words: 6071 Length: 15 Pages Document Type: Essay Paper #: 52017394

These suppositions allow the researcher to view the world from a certain perspective while ignoring other perspectives. The researcher in this study assumes that his subjects are logical human beings who have a rationale point-of-view. Their thinking is valid and reasonable and their approach is more or less along the lines of scientific thinking. In addition, we assume that commonsense thinking and scientific thinking are more or less identical in nature. With these assumptions in mind, we take a post-positivism philosophical foundation; as in line with Trochim (2000) post-positivism is the outright denial of positivism (which argues that the laws of the nature are perfunctory and therefore deductive reasoning can be the only suitable approach to comprehend nature) and presupposes that day-to-day human and scientific reasoning are more or less the same and in order to understand reality, researchers have to use not only deductive but also inductive reasoning (Trochim,…… [Read More]


Bailer UF, Frank GK, Henry SE et al. (2005). Altered brain serotonin 5-HT1A receptor binding after recovery from anorexia nervosa measured by positron emission tomography. Archives of General Psychiatry, 62, 1032-1041.

Bloks H, Hoek HW, Callewaert I et al. (2004). Stability of personality traits in patients who received intensive treatment for a severe eating disorder. Journal of Nervous and Mental Disease, 192, 129-138.

Bulik CM, Klump KL, Thornton L. et al. (2004). Alcohol use disorder comorbidity in eating disorders: a multicenter study. Journal of Clinical Psychiatry, 65, 1000-1006.

Byrne, B. (2000) Relationships between Anxiety, Fear Self-Esteem, and Coping Strategies in Adolescence. Adolescence. 35. 137.
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Effectiveness of Peer-Led Eating Disorder Groups

Words: 902 Length: 3 Pages Document Type: Essay Paper #: 90454345


Program Evaluation Design

Eating Disorder Program

The university hospital in our city has developed a strong program focused on a spectrum of eating disorders. Disorders addressed include anorexia, bulimia nervosa, compulsive eating, obesity, and a variety of non-traditional eating disorders. Our hospital approaches these issues on many levels, and our staff includes highly trained psychiatrists and psychologists, as well as skilled nutritionists to develop personalized eating plans tailored to each patient. Gastroenterologists, endocrinologists, and other specialists are also part of our team, since the severity of eating disorders can lead to serious and life-threatening conditions.

We also recognize the value of peer support and have incorporated two peer-led groups that focus on eating disorders education as well as prevention. The groups have been meeting weekly for nearly six months. The meetings for each group are structured in the same way, and the length of each meeting is 90 minutes.…… [Read More]

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Nutrition for Healthy Body

Words: 575 Length: 2 Pages Document Type: Essay Paper #: 4955880

Calcium potentiates the effect of estrogen and calcitonin on bone mass," (American Journal of Clinical Nutrition 1998) and "Calcium and Osteoporosis" (New Zealand Vegetarian Society web site). oth articles, while dealing with the same issue, had differing viewpoints leading to my concluding that there are many more variables involved in the prevention of osteoporosis than depletion of calcium in the body.

The first article presents as fact the evidence of 31 studies that found that postmenopausal women who took estrogen had an average increase of 1.3% in spinal bone mass, while those who took a combination of estrogen and calcium supplements had an average increase of 3.3%. Contra to this, the second article refers to evidence extracted from a different body of research studies published by reputed journals such as the American Journal of Clinical Nutrition, Journal Clinical Investigation and Science magazine, to establish as fact that there is "no…… [Read More]


Bone of Contention." The News and Observer. July 4, 2002. Health World Online. URL: 

Calcium and Osteoporosis." New Zealand Vegetarian Society web site. URL:
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Living Healthy These Days

Words: 931 Length: 3 Pages Document Type: Essay Paper #: 36136245

Healthcare Supply and Demand

The best way that Sunnydale Care can optimize health care options for residents of this area specific to the clinic's field of expertise of obesity is to utilize an artful and efficacious combination of both exercise implementation and nutritional information. Quite simply, residents that are sure to engage in a proper exercise regiment while eating properly and avoiding eating at certain times of day or night can reduce their weight and the incidence of obesity in Sunnydale. Increasing the knowledge of residents in these two aspects of obesity management, then, is the best way to help achieve this particular health care objective.

Key Inputs and Outputs in the Area 3 eimbursement Options

There are multiple inputs and outputs for the strategy related to reducing the incidence of obesity among community members serviced by the Sunnydale Care health clinic as related to reimbursement options. Inputs include training…… [Read More]


Santerre, R.E., Neun, S.P. (2013). Health Economics. Mason, OH: South-Western Cengage Learning.
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How Every Body Matters Helps Make Us Better Healthier Christians

Words: 1635 Length: 5 Pages Document Type: Essay Paper #: 2657115

Gary Thomas shows how taking care of the body can assist in developing the spiritual strength and characteristics that Christians require for a strong relationship with God. The book consists of 15 chapters and an epilogue. Throughout, Thomas uses different individuals as examples of how improving one's body is a first step towards a more healthy spiritual life. For example, Thomas uses the example of the obese preacher, who realizes his unhealthy body weight is actually turning people off from the message of God. He also uses the example of the woman suffering from a terrible divorce who begins to develop her spiritual strength by training for a marathon. In every example, there is a direct relationship between how individuals treat their bodies and how they treat their spiritual life. What Thomas suggests is that the spiritual life needs to be worked out just as the body does, and that…… [Read More]


Thomas, Gary. Every Body Matters. Grand Rapids, MI: Zondervan, 2011.
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Relationship Between Diet Aging and Longevity

Words: 1792 Length: 5 Pages Document Type: Essay Paper #: 3282330

Diet, Ageing, And Longevity

Does a Longevity Diet eally Exist? What does it Constitute of?

Certain groups have been found to lead exceptionally longer lives than others, and are, to this end, usually referred to as the 'lucky lot'. The islanders of Okinawa in the Pacific Ocean, for instance, enjoy a significantly high life expectancy of eighty-one years - three years more than the average life expectancy in the U.S. (Jaret, 2014). Of even more significance is the four to seven-year difference in life expectancy between Seventh Day Adventist members, who are largely vegetarians, and the rest of the society (Jaret, 2014). So what then causes these differences and makes these groups so lucky?

Studies have, in the past, suggested that there indeed is such a thing as a longevity diet, and that diet is, in fact, one of the most fundamental components of anti-aging and longevity. So, what then…… [Read More]


Davies, W, (2011). Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Way Back to Health. New York: Rodale.

Delaney, B. & Walford, L. (2005). The Longevity Diet: Discover Calorie Restriction -- the Only Proven Way to Slow the Aging Process and Maintain Peak Vitality. New York: Da Capo Press.

Dibell, J. (2007). The Fast Supper. New York News and Politics. Retrieved from 

Fanson, B., Fanson, K. & Taylor, P. (2012). Cost of Reproduction in the Queensland Fruit Fly: Y-Model vs. Lethal Protein Hypothesis. Proceedings of the Royal Society. Retrieved from
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Community Health

Words: 2829 Length: 8 Pages Document Type: Essay Paper #: 451523

Health - Nursing

Community Health 9400

Community Health

Community Health


America is the most obese nation in the world. American nation in general and people of Lansdowne in particular are studied here for the issues of obesity. Lansdowne is located in county of Delaware, Pennsylvania with a diverse population and demographics.

Geographical area

Lansdowne is located in east of America. The city is at WikiMiniAtlas

39°56"29"N 75°16"31"W? / ?39.94139°N 75.27528°W. The city has land area of ? / 39.94139; -75.275281.2 square miles and zero percent area is covered with water. Geographically the city is in southwest of Philadelphia at about 5 miles' distance. The area is majorly covered by residential apartments and some area is also commercial. City also has some artistic and historic buildings.

Population and Demographics

In 2010, the population of Lansdowne, Pennsylvania was 10,579 (State & County Quick Facts, 2013). During the census of 2010, it…… [Read More]


Center for Disease Control and Prevention, Overweight and Obesity, (2012), Retrieved from:

State & County Quick Facts, (2013), Retrieved from:
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Role of Nutrition in Health

Words: 1891 Length: 5 Pages Document Type: Essay Paper #: 17001618

Role of Nutrition in Health

Nutritional Assessment is a detailed evaluation of objective as well as subjective data, relating to an individual's food intake, along with giving due consideration to factors such as medical history and lifestyle of the said individual. The purpose of a nutritional assessment is to identify the malnourishment and/or undernourishment in an individual's diet and to eradicate the factors that make it unhealthy and unfit. Once the data relating an individual's eating habits has been collected and organized, it can be used to evaluate the nutritional status of that person. The assessment is followed up by a plan to either intervene or to devise a new proper nutritious diet plan to help the individual attain a healthier status (Carol Rees Parrish, August 2003).

In keeping up with the current obesity and overweight statistics, the need for a balanced nutrition profile has increased tenfold. Australia today is…… [Read More]

Works Cited

Ageing, D. o. (1998). Australian Guide to Eating Healthy.$File/fd-cons.pdf.

Carol Rees Parrish, M.R. (August 2003). Nutritional Assessment: Current Concepts and Guidelines for the Busy Physician.

Institute, M.O. (June 2012). Obesity in Australia.

Institute, N.H. Obesisty.
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Does Health Food Prevent Obesity

Words: 683 Length: 2 Pages Document Type: Essay Paper #: 30759101

Healthy Food Prevent Obesity?

Now more than ever obesity has become an immense issue in the United States. What used to be a growing concern has now become a topic of constant discussion and debate. It has received great media attention, with as far as getting celebrities and athletes to sponsor healthier food and more exercise. The President and First Lady of the United States have even made it a personal concern of theirs to get America healthier. Children are at an all time high for getting Diabetes from the unhealthy food that they are eating and that are being marketed to them. Adults are getting high cholesterol levels, Diabetes, and high blood pressure, from all the unhealthy fat and high amounts of salt and sugar in the foods that they are eating. In today's society, being healthy has become not only a way of living, but also a trend.…… [Read More]

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Weight Obesity Is a Deadly

Words: 636 Length: 2 Pages Document Type: Essay Paper #: 58432868

This is why we feel that a workshop on this issue is critical. Obesity, unlike cancer and other deadly diseases, is preventable. To allow American children to continue to eat poorly is akin to letting them smoke cigarettes.

Teaching good nutrition and eating habits is not difficult. Many Americans do eat well, which is why we want to convince our target audience that it is possible to eat well and healthy. We also want to show that eating well feels good because when a person is healthy and exercises, they increase their overall sense of well-being. Therefore, healthy eating can be framed as a mental as well as a physical health issue. When we take into consideration the fact that obesity has an adverse impact on a child's self-esteem, it becomes imperative to teach good eating habits to young people.

Good eating is not just about avoiding fat or carbohydrates.…… [Read More]

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Obesity and the College Student

Words: 1693 Length: 5 Pages Document Type: Essay Paper #: 30731476

Obesity and the College Student


Grade Course

Waking up in the morning realizing that there is already little time left for the class is nothing new for a college student. As a result, grabbing a donut along with a cup of coffee is the only option left. eaching college and studying for consecutive hours make the student actually get hold of something fast, affordable and filling. The cafeteria is full of options and huge servings which would tempt any passer buyer. Fast food is to the rescue. Once the day at college is over, the student is already too exhausted to take a step ahead. At this moment, it is the candy bar from the vending machine which would probably energize him. At this time, he is unaware of the consequences that the future awaits due to his unhealthy lifestyle. In such circumstances when practicing similar unhealthy routines with…… [Read More]


Chou, S. (2004). An Economic Analysis of Adult Obesity: Results from the Behavioral Risk

Factor Surveillance System. Journal of Health Economics, vol. 23.

Hodge J. (2008). Legal themes concerning obesity regulation in the United States: Theory and practice. Australia New Zealand Health Policy. Vol. 5, no. 14.

IBTimes. (2011). 68% Americans found to be overweight as obesity becomes global epidemic. International Business Times. Retrieved from: risk-factor-disease.htm
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Marketing Component of a Business Plan

Words: 2188 Length: 7 Pages Document Type: Essay Paper #: 76485931

Vending Machine Businsess Plan

Maketing business plan

Location, envionment and taget maket

Value poposition and competitive edge

Maketing and sales stategy

Online maketing technique


Business plan:

H.U.M.A.N. Healthy Vending -- Healthy Seven Vending

Location, envionment and taget maket

Ameica's obesity epidemic has been spialing out of contol in the past two decades, and will continue to gow unless dastic measues ae taken to change Ameican eating habits. It is of paticula concen that the ate of childhood and adolescent obesity is gowing so apidly. H.U.M.A.N. Healthy Vending (Healthy Seven Vending) believes that it is essential that food copoations pai with local municipalities, educational institutions, and othe oganizations that play a vital ole in young people's lives. "Moe than half of U.S. middle and high schools still offe suga dinks and less healthy foods fo puchase. Students have access to suga dinks and less healthy foods at school thoughout the…… [Read More]

references even when they are not eating from vending machines.

A growing problem. (2013). Overweight and obesity. Centers for Disease Control. (CDC).


Not even public health experts entirely agree why the obesity rate has skyrocketed in recent decades. This website provides an overview of some of the leading proposed causes, including the popularity of marketing junk food to teens.

H.U.M.A.N. Healthy vending machines. (2013).
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Features of Nutrition by Completing the Table

Words: 582 Length: 2 Pages Document Type: Essay Paper #: 83144969

features of nutrition by completing the table.

Development stage Key Aspects of utrition

Fetal Development (Maternal utrition)

Pregnant women need more food, a varied diet, and micronutrient supplements. Pregnant women also require more protein, iron, iodine, vitamin A, folate, and other nutrients both for themselves and the baby's physical and mental potential. Pregnant women should be careful to eat well and often in order to gain energy and weight. Mother's inadequate weight gain during pregnancy often results in low birth weight which may result in baby dying (Core)

eonatal Infancy

Breast milk is best for the baby since it has the necessary vitamins and minerals for the baby to be healthy. Infant formulas are available for babies whose mothers are unable or choose not to breastfeed.

Infants can eat solids from 4 to 6 months of age. Foods that are unhealthy for infants of this age include eggs, honey, peanuts…… [Read More]

NHS Choices The eatwell plate http//

Medline Plus Infant and Newborn Nutrition
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Sociological Problem in the U S

Words: 1638 Length: 4 Pages Document Type: Essay Paper #: 41684237

Childhood Epidemic

Obesity is a significant problem for today's American children. In fact, the NCCC calculates that more than 23 million children and teenagers are overweight. Since 1980, the obesity rate amongst children has more than doubled and amongst children aged 2-5 years almost tripled, whilst it has more than tripled in adolescents aged 12-19 years (Ogden et al., 2008.).

The problems of childhood obesity in children include the following:

Obese children are at a higher risk for asthma

Obese children are more likely to suffer from psychosocial problems, fatty liver, orthopedic-related problems and sleep apnea

Childhood obesity has also corresponded with a rise in with type 2 diabetes, particularly among adolescent minority populations

Obese children are found to be at greater risk for cardiovascular disease (CVD), as well as high cholesterol levels, high blood pressure and abnormal glucose tolerance

The causes of childhood obesity have been reduced to various…… [Read More]


Arizona law blog

Building a healthier America{FEB23E39-070A-4D02-8B7B-D9E360BDFF8B}

Boon, R & Clysedale, P (2005) Critical Reviews in Food Science and Nutrition, 45 (December 04, 2011) Childhood obesity: Government was wrong to intervene in Cleveland Heights case
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Nursing Estella Case Study

Words: 575 Length: 2 Pages Document Type: Essay Paper #: 4871247

Nursing: Estella Case Study

Which models of health are most applicable to Estella and his family? Why?

It appears that the action model is the model for health that is most applicable to Estella's family, largely due to the comprehensive nature of this model. It includes assessment, interventions, and dissemination of information that can actuate these people to make changes in their health and in their lives to greater ensure their wellness.

Which Healthy People 2020 (website) Objectives are of greatest importance to Estella's family? All of the objectives that pertain to weight loss and a reduction in the rate of obesity for children and adults pertain to Estella and her family. So do all of the ones that encourage a diversified diet in which fruits and vegetables are encouraged. The two related to a reduction in solid fats and saturated fats applies as well.

What effect do the leading…… [Read More]

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Obesity Ma Adolecents Family Centered

Words: 2798 Length: 8 Pages Document Type: Essay Paper #: 89381977

" (2008, p. 146) Flegal, Ogden & Carroll stress the need to educate lowering the fat content of the diet through nursing intervention and practice. (2004, p. S147) These nursing interventions can like this work stress the implementation of a program that exposes adolescents to healthier alternatives and builds the efficacy for obtaining them through successfully seeking family behavior changes and building awareness about healthier options and food costing that make such options obtainable.

What interventions have been successful and what interventions have NOT been successful?

It is clear that general nutrition education, in the schools or in the community has not been an effective intervention tool for children in general, especially given what some would consider the deplorable condition of the public school nutrition programs in most states. It is also clear that family focused interventions are rare, but where they have been tried they have proven most successful…… [Read More]


Heiss, G.L. (2008) Chapter 18: Health Promotion and Risk Reduction in the Community. In Maurer, F.A. & Smith C.M. eds. (2008) Community/Public Health Nursing Practice: Health for Families and Populations Philadelphia, PA. Saunders.

Flegal, K.M. Ogden, C.L. & Carroll, M.D. (July 2004) Prevalence and Trends in Overweight in Mexican-American Adults and Children. Nutrition Reviews 62 (7) S144-S148.

Fortmeier-Saucier, L. Savrin, C. Heinzer, M. & Hudak, C. (Third-Quarter 2008) BMI and Lipid Levels in Mexican-American Children Diagnosed with Type 2 Diabetes World Views on Evidenced-Based Nursing. 142-147.

Kumanyika, S. & Grier. S. (2006) "Targeting Interventions for Ethnic Minority and Low-Income Populations." The Future of Children 16 (1) 187.
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Diabetes and Obesity What Are the Choices

Words: 2438 Length: 8 Pages Document Type: Essay Paper #: 85591381

Diabetes and Obesity: What Are the Choices?

Diabetes is becoming an increasingly serious health problem across the United States, and indeed across the world. The majority of cases of diabetes, both in terms of new diagnoses and of current cases, are those of Type II diabetes, which is a condition generally brought on by overweight or obesity and lack of exercise, that prevents an individual's body from being able to metabolize the glucose in food in an efficient and healthy way. Individuals with Type II diabetes (as opposed to individuals with Type I diabetes) can generally be quite successfully treated by losing weight and increasing exercise. Individuals with Type II diabetes can often bring their symptoms and risks under control and even potentially eliminate them through good diet and weight loss.

Given that Type II diabetes can have very serious long-term consequences (including early death due to stroke or heart…… [Read More]


Early Release / Vol. 59 August 3, 2010. Retrieved from

Laska, M.N. et al. (2009). Latent class analysis of lifestyle characteristics and health risk behaviors among college youth. Prevention Science 10: 376 -- 386.

Laska, M.N. et al. (2011). The Differential Prevalence of Obesity and Related Behaviors in Two- vs. Four-Year Colleges Obesity 19: 453 -- 456.

Nelson, M.C. et al. (2008). Emerging adulthood and college-aged youth: an overlooked age for weight-related behavior change. Obesity 16: 2205 -- 2211.
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Prevention of Obesity

Words: 3241 Length: 7 Pages Document Type: Essay Paper #: 94190461

Obesity in Los Angeles County

The United States, while being one of the most technologically developed countries in the world, is not a healthy nation. Typically, when we think of disease pandemics we think of things like Swine Flu, Ebola, Lyme disease, etc. However, in the 21st century, we have a new pandemic that affects our children, adults, and eventually the whole population. Because of a more sedentary lifestyle, a proclivity for fast food, a high-fat diet, and hundreds of sugary drinks, obesity is now statistically so rampant that it is having a serious effect on American's health. Almost every researcher, whether medical or academic, as well as the public health sector, agree that there are statistical links between what we ingest and the consequences to our overall health profile. Certainly, all we need to is walk down any grocery store aisle, open up most magazines and newspapers, or watch…… [Read More]


About Health People. (2012, December 17). Retrieved from

Executive Order on Physical Fitness. (2010, June 22). Retrieved from The President's Council on Physical Fitness:

Overweight and Obesity, (2008) Centers for Disease Control and Prevention, Retrieved

from: / obesity / economic_consequences.htm
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Type II Diabetes Lifelong Health Achieving Optimum

Words: 1473 Length: 5 Pages Document Type: Essay Paper #: 272309

Type II iabetes

Lifelong Health:

Achieving Optimum Well-Being with Type-II iabetes

iabetes is a serious illness, and it is becoming more and more common in the United States. Obesity statistics are startling, and they are rising yearly; with increased overweight individuals, the risk of Type II diabetes especially, also increases, and few things are undertaken to curb these harmful side effects of the unhealthiness that is taking over this country. While diabetes includes both Type I and Type II, and while both are very common and must be understood, this paper will undertake to understanding Type II diabetes, and will aim to find out exactly what causes this type of diabetes and how society can begin to curb its effect in the populations most affected. Furthermore, the paper will argue that there are two fundamental things that can help a person with diabetes live a better life, and these are…… [Read More]

Diabetes and Exercise, 2012.

9 Foods you should be eating for Type 2 Diabetes. (2012). Joy Bauer Food Cures. Retrieved, .

Diabetes Diet: Foods to Avoid. (2012). Everyday Health. Retrieved, .
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Nutrition Especially in the Treatment

Words: 2046 Length: 6 Pages Document Type: Essay Paper #: 34634928

Studies also indicate that the people of this area are more physically active than most Americans, and they have extensive social support, through large families, that tend to keep people healthier and happier throughout life. While there may be other factors that contribute to the longevity of people who partake in a Mediterranean diet, designing a low-fat, healthy diet based on Mediterranean principles of little red meat, lots of fruits and vegetables, a glass of red wine now and then, and use of "good" fats like olive oil, can lead to a healthier, more active and enjoyable lifestyle. Americans can learn a lot from the Mediterranean lifestyle, if they only take the time to learn about it and make the choice to live healthier, more active lives.

In conclusion, the Mediterranean diet is a healthy alternative to fast food and microwaved meals that can promote heart health and weight maintenance,…… [Read More]


Counihan, Carole M. Around the Tuscan Table: Food, Family, and Gender in Twentieth Century Florence. New York: Routledge, 2004.

Editors. 2008. Mediterranean Diet. Dallas, TX: American Heart Association. Online. Available from Internet, April 2008.

Editors. 2006. Mediterranean Diet for Heart Health. Rochester, MN: Mayo Clinic. Online. Available from Internet, April 2008.

Editors. 2001. Tomatoes & Health. Sacramento, CA: California Tomato Growers' Association. Online. Available from Internet, April 2008.
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Nursing Risk Factor Intervention Risk

Words: 2111 Length: 7 Pages Document Type: Essay Paper #: 62017606

In Oklahoma there is a state-wide effort known as the Oklahoma Physical Activity and Nutrition Program (OKPAN). This is an effort to avert obesity and other chronic diseases by way of healthy eating and increased physical activity. Its task is to reduce the frequency and occurrence of obesity and related chronic diseases through the improvement of organizational capacity and development and implementation of a comprehensive State Plan. This program focuses on five key areas:

Increasing fruit and vegetable consumption

Increasing breastfeeding initiation and length

Physical Activity

Balancing food intake with energy expenditure

educing screen-time on television, computer use, and video games (Overweight and Obesity in Oklahoma and the U.S., 2007).

In Tulsa County, Oklahoma there is a current push to increase fruit and vegetable consumption because it is thought to be an economical way to control many health-related issues such as obesity and diabetes (Working together for help, 2010).

Another…… [Read More]


All about obesity. (2011). Retrieved from

Defining Overweight and Obesity. (2010). Retrieved from

Healthy People 2020. (2011). Retrieved from

Obesity in America. (2009). Retrieved from
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Fast Food and Child Obesity

Words: 1889 Length: 6 Pages Document Type: Essay Paper #: 60014706

Fast Food and Child Obesity

Jonathan Kwan

This study identifies the underlying correlation of fast food consumption and the increasing rate of child obesity. The system of fast food is prevalent in all countries, with each country having its own variations of types of items served and the nature of establishments serving. The popularity of fast food is due to the convenience of fast service, packaged food and low cost. Now major fast food industries try to make their product seem as healthy as possible. It is likely that the convenience is influencing the growth of childhood obesity in the United States. In addition, the factors of media, family, and environment bring about differences within our community. Understanding the correlation between these factors is vital in producing a solution. However, there needs to be a better support for causation, not just correlation. The children and youth will one-day influence the…… [Read More]


Chou, S. (2008). Fast Food Restaurants Advertising on Television and its Influence on Childhood Obesity. The Journal of Law & Economics, 51, 599-618.

Darwin, A. (2008). Childhood Obesity: Is it Abuse? The Children's Voice, 17, 4-24.

Eagle, T. (2012). Understanding Childhood Obesity in America: Linkages between Household Income, Community Resources, and Children's Behaviors. The American Heart Journal, 163, 816-837.

Fraser, L. (1998). Fast Food and Obesity. American Journal of Preventive Medicine, 14, 245-248.
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Individual Product Innovation Proposal Assume Organization Familiar

Words: 1118 Length: 4 Pages Document Type: Essay Paper #: 83316374

Individual Product Innovation Proposal Assume organization, familiar, made a strategic decision innovative. (Mcdonald's product line) Identify unknown problems unmet opportunities develop innovative strategy address .

McDonald's has lately decided to become more innovative by adding a healthier product line that includes fruit, salad and vegetables. It has not only added this new product line, but has consistently encouraged customers to purchase them, including by allowing them to add such products to value meals instead of the traditional fries

This paper aims to use the IDM five-step roadmap to address the creation of an innovative business product, namely the new product line at McDonalds.

Assessing the situation

During the last years, McDonald's has been under considerable pressure from groups and individuals that argued that the products that the company sells are not healthy and encourage obesity. The arguments these groups used included the nature of the products (meat, fries, sweet products,…… [Read More]


1. Langley, Lacy. McDonald's announces big menu changes. September 2013. On the Internet at Last retrieved on September 30, 2013

Langley, Lacy. McDonald's announces big menu changes. September 2013. On the Internet at Last retrieved on September 30, 2013
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Childhood Obesity in Australia Childhood

Words: 2730 Length: 7 Pages Document Type: Essay Paper #: 22024766

Development of Policy esponses

The first step in the development of these policy strategies was to identify that a problem existed with childhood obesity and frame the problem so that it could brought to light and intervention strategies debated. While some of the framing of this issue may have been based upon misinformation, policymakers did attempt to frame the problem which is in line with the Australian policy development cycle. This initial framing is an example of how misinformation can lead to poor policy decisions. When looking at childhood obesity from a policy perspective it is imperative to understand the difference between obesity prevention and obesity treatment and this has often been confused in attempts to develop policies for the Australian people (O'Dea 2005).

The Australian policy cycle is comprised of stages including problem identification, analysis of policy options, policy instrument, consultation, coordination, decision, implementation, and evaluation. While this policy…… [Read More]


Coveney, J. 2008. The government of girth. Health Sociology Review, 17, pp. 199-213.

De Silva, A.M., Bolton, K., Haby, M., Kremer, P., Gibbs, L., Waters, E., and Swimburn, B. 2010. Scaling up community-based obesity prevention in Australia: background and evaluation design of the Health Promoting Communities: Being Active Eating Well initiative. BMC Public Health, 10, pp. 65.

Henderson, J., Coveney, J., Ward, P., and Taylor, A. 2009. Governing childhood obesity: Framing regulation of fast food advertising in the Australian print media. Social Science & Medicine, 69(9), pp. 1402-08.

Hesketh, K., Waters, E., Green, J., Salmon, L., and Williams. 2005. Healthy eating, activity and obesity prevention: a qualitative study of parent and child perceptions in Australia. Health Promotion International, 20(1), pp. 19-26.
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PESTLE Please Include PESTLE Analysis Fast Food

Words: 1022 Length: 3 Pages Document Type: Essay Paper #: 67952945


Please include

PESTLE analysis: Fast food industry


The recent backlash against unhealthy eating could prove to be difficult for the fast food industry. There are calls to limit the marketing of fast food products to children and to limit the sale of fast foods in schools. Given that children are such an important driver of sales, this could curtail the efficacy of many fast food campaigns, particular those with tie-ins to children's films and television shows. Campaigns like Michelle Obama's "Let's Move" campaign underline the importance of healthy eating and eating minimally processed foods. Although President Obama and the First Lady have been photographed eating burgers and they say that they are not against all fast food, the overall emphasis on the administration has been on restricting access to 'junk food' (Michelle Obama loves fast food, 2010, Slashfood).


The economic uncertainty in America has proved to be…… [Read More]


David, Brennan & Christopher Carpenter. (2009). Proximity of fast-food restaurants to schools and adolescent obesity. American Journal of Public Health, 99 (3). Retrieved: 

Fast food nation: The sequel. (2009). The Guardian. Retrieved:
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3408 Term 1 Coursework 2012-13 Law 3408

Words: 2288 Length: 8 Pages Document Type: Essay Paper #: 73994543

3408 Term 1 Coursework 2012-13

Law 3408 course work

Victoria's Case

Employers engage workers on either contracts of service or contracts for services. Therefore, any person engaged under a contract of service qualifies as an employee and enjoys full protection as per the employment legislation. In addition, a self-employed individual must possess a contract for services with the party for whom one offers their services. It is important for people to acknowledge their status whether they fall under the employed or under the self-employed (Sargeant and David, 2012). In Victoria's case, it is apparent that she does not have a written contract; or rather, a contract to indicate what terms she works under. This clearly verifies that Victoria does not fall under any category of employment because she lacks a contract.

Under the employment law, it is evident that if there is no contract between two parties (employer and employee),…… [Read More]


Honeyball, S. 2011.Great Debates: Employment law. Basingstoke: Palgrave Macmillan

Kidner, R. 2012.Blackstone's statutes on employment law, 2012-2013. Oxford: OxfordUniversity Press

Sargeant, M, and David, L. 2012. Employment law. Harlow: Longman.
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Childhood Obesity

Words: 1630 Length: 5 Pages Document Type: Essay Paper #: 23375212


Childhood Obesity

Childhood obesity: An epidemiological overview

Community and population

Childhood obesity is an increasingly serious problem in America and around the world. Obesity in all demographic categories in the U.S. is increasing; however the increase in the rate of obesity for young people is particularly worrisome. The longer an individual is obese over the course of his or her lifetime, the greater the social and financial costs. Obese persons experience school and workplace harassment; have difficulty fully participating in the full range of physical activities needed for health and personal well-being because of joint-related issues such as osteoarthritis; and incur higher healthcare costs as a result of a greater risk of suffering from diabetes, heart disease, and certain kinds of cancer. The longer the person is obese, the greater these risks are compounded and today's generation of obese children may never have a memory of what it is…… [Read More]


Childhood obesity facts. (2014). CDC. Retrieved from:

Healthier food access. (2014). Health People 2020. Retrieved from:
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Obesity Is When a Person Has an

Words: 1778 Length: 5 Pages Document Type: Essay Paper #: 5029382

Obesity is when a person has an unhealthy amount of body fat. It causes a person to be overweight in all aspects of the body. There is a lot of body fat due to being overweight. It is important for every human being to have some body fat. However too much fat can lead to a lot of health problems. There are a lot of factors which contribute to obesity. Experts believe that the high calorie diets of our time are to blame for majority of the cases. A lot of people eat food such as burgers, nuggets, ice cream, cake, chips, candy and other various types of snacks. These snacks are full of fats and calories. Eating fatty foods contributes to obesity. Obesity is also linked to the genetics of a body. It can occur if a person has obesity in the family.

Fast Food's link to Obesity

People…… [Read More]


1. Fast Food Nation, Eric Schlosser, 2000

2. Mayo Clinic: Obesity

3. BBC Health: Why fast food makes you fat, October 2003

4. Overweight and Obesity, Healthy People 2010: Leading Health Indicators and National Institute of Diabetes and Digestive and Kidney Diseases
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Window Survey

Words: 1863 Length: 5 Pages Document Type: Essay Paper #: 72316063


Like many of the small towns throughout the United States, Mooresville offers a variety of residents. The groups that were observed during the window survey includes a lot of young and middle-aged families with a mixture of grandparents who seem to be the primary caregivers for their grandchildren (at least they seemed that way). A lot of the individuals seemed to be overweight, and even obese, in their physical stature. esearch shows that many of the citizens are employed and the types of jobs that are prevalent in the town are management and professional jobs at 19.5%, service occupations at 11.9% and sales and office workers at 13.9%. Other male prevalent jobs are construction, extraction and maintenance at 27.6%. Female job occupations include management and professional at 28.5% with an additional 40.5% in sales and office work as well as 17.6% in service occupations.

The physical environment of the…… [Read More]

References Continued

1. Religions in morgan county indiana mooresville. (2011). Retrieved from 

1. 2010 census population for zip code 46158. (2010). Retrieved from 2010-

1. U.S. Department of Health and Human Resources (2013). Healthy People 2020.

Retrieved from