Korkiakangas, E.E., et al., (2010). Motivators and barriers to exercise among adults with a high risk of type 2 diabetes -- a qualitative study. Scandinavian Journal of Caring Sciences: 62-69. This article addresses the prevention of Type 2 diabetes mellitus. Lifestyle changes can generally prevent this form of the disease, and exercise and a good diet (along with weight loss) are important. There were 74 subjects in this study, and they were counseled as a group and recorded in order to provide information for the qualitative analysis. Exercise was seen as a highly significant issue for these people, but they had to enjoy it and find reasons to continue with it, or they would simply slip back into old habits and avoid working out. When they had social interactions with others, they were better able to find reasons to work out. Conclusions drawn by the study included the fact that people who were high risk for type 2 diabetes were very positive about working out and getting healthy so they could avoid their health risks. That boded well for their futures and for what they would teach to their children when it came to exercise and eating habits.
The problem in this article is both clearly stated and significant to research done into nursing and other types of health care. There is a definite correlation between people who are overweight and the incidence of type 2 diabetes (Balducci, 2010; Hawthorne, 2008; Korkiakangas, 2010). Because that is the case, studies such as this one address the issue from the standpoint of how diet and exercise (both of which will also generally cause weight loss) can affect a person's risk for the disease. Diabetes is a serious illness, and while type 1 cannot be prevented, type 2 is a preventable disease that can be avoided and/or reversed when people make appropriate changes to their lifestyle (Davis, Forbes, & Wylie-Rosett, 2009; Smyth & Heron, 2006). Exercise is a big part of those changes, and can make the most difference in how a person lowers his or her risk for type 2 diabetes.
The purpose of the article is also clearly stated. The goal is to determine whether exercise plays a significant...
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