Verified Document

YMCA Represents One Of The Thesis

, 2006). This effect has a neurobiological reason behind it. Regular exercise decreases certain stress hormones in the body and increases the body's peak oxygen intake, both of which have the effect of relieving depression and increasing energy levels. Exercise alone has a physical effect on the emotional state of persons suffering from a number of psychological and emotional conditions. This study is only one of many that demonstrates that exercise can be as beneficial to many patients as medications (Nabkasorn, Miyai, & Sootmongkol et al., 2006). Exercise improves the efficacy of many compounds, such as Modafinil, which is used to treat ADHD and narcolepsy. Exercise improved the response of Modafinil on bipolar depression in a number of studies (Belmaker, 2007). This is not to say that exercise is a substitute for medication, but even low intensity exercise was found to relieve or cure many psychological conditions in many cases by altering the stress hormone receptors (Wiles, Haas, & Gahhacher, et al., 2007). The benefits of even small amounts of exercise are well documented in many respected clinical journals. Exercise helps to alleviate many mental and physical conditions. By promoting exercise, the YMCA is making an impact on improving the mental, physical, and spiritual health of persons all over the world.

The impact of the YMCA on improving the mental and physical health of many peoples of the world is based on years of clinical evidence. However, this evidence was not available when the YMCA first began in mid-century France. People only knew that when they exercised, they felt better and that many physical ailments seemed to disappear. Now we have overwhelming clinical evidence that supports these claims. The evidence found supports the connection between the mission of the YMCA and its ability to make its mission a reality. The YMCA achieves its mission by offering people the tools that they need to see real positive changes in their lives.

The YMCA provides a plethora of resources for people to use that will help them to fulfill their physical and mental health needs. For those who cannot afford to become members, they provide resources that can help with financing. However, aside from paid memberships,...

They provide services and funds for relief services, such as the earthquake in Haiti and other natural disasters around the world. The mission of the YMCA is that of a dedicated service organization. They exist to serve the needs of local communities and the world.
The YMCA stands as one of the largest and most dedicated service organizations in the world. The positive outcomes of their programs is demonstrated by the fact that they have over 1 million members and that their practices are backed by clinical evidence. The YMCA has the right business model to serve the individual needs of local communities, yet remain focused on the larger perspective and goals of the organization.

References

Belmaker, R. (2007). Modafinil Add-On in the Treatment of Bipolar Depression.

American Journal of Psychiatry, August 1, 2007; 164(8): 1143-1145. Retrieved

February 5, 2010 from http://ajp.psychiatryonline.org/cgi/content/full/164/8/1143

Fahmy, S. (2008). Low-intensity exercise reduces fatigue symptoms by 65%, study finds.UGA Today. February 28, 2008. Retrieved February 5, 2010 from http://www.uga.edu/news/artman/publish/080228_Fatigue.shtml

Mayo Clinic. (2010). Exercise: 7 benefits of regular physical activity. Retrieved February 5,

2010 from http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2

Nabkasorn, C., Miyai, N. & Sootmongkol, A. et al. (2006). Effects of physical exercise on depression, neuroendocrine stress hormones and physiological fitness in adolescent females with depressive symptoms. The European Journal of Public Health. 16 (2): 179-

184. Retrieved February 5, 2010 from http://eurpub.oxfordjournals.org/cgi/content/abstract/16/2/179

Wiles, N., Haase, A., & Gallacher, J. et al. (2007). Physical Activity and Common Mental

Disorder: Results from the Caerphilly Study. American Journal of Epidemiology. 165

(8): 946-954. Retrieved February 5, 2010 from http://aje.oxfordjournals.org/cgi/content/full/165/8/946

YMCA (2010). Welcome to the YMCA. Retrieved February 5, 2010 from http://www.ymca.net/

Sources used in this document:
References

Belmaker, R. (2007). Modafinil Add-On in the Treatment of Bipolar Depression.

American Journal of Psychiatry, August 1, 2007; 164(8): 1143-1145. Retrieved

February 5, 2010 from http://ajp.psychiatryonline.org/cgi/content/full/164/8/1143

Fahmy, S. (2008). Low-intensity exercise reduces fatigue symptoms by 65%, study finds.UGA Today. February 28, 2008. Retrieved February 5, 2010 from http://www.uga.edu/news/artman/publish/080228_Fatigue.shtml
2010 from http://www.mayoclinic.com/health/exercise/HQ01676/NSECTIONGROUP=2
184. Retrieved February 5, 2010 from http://eurpub.oxfordjournals.org/cgi/content/abstract/16/2/179
(8): 946-954. Retrieved February 5, 2010 from http://aje.oxfordjournals.org/cgi/content/full/165/8/946
YMCA (2010). Welcome to the YMCA. Retrieved February 5, 2010 from http://www.ymca.net/
Cite this Document:
Copy Bibliography Citation

Related Documents

Christian Association
Words: 1543 Length: 6 Document Type: Research Paper

YMCA in South Africa History of the YMCA in South Africa YMCA Growth Efforts in South Africa South African Economy Sports in South Africa Developing Inroads in South Africa The YMCA in South Africa has a long history of progressive service in the country. The organization is the largest NGO and Africa and was on the forefront of combatting apartheid in South Africa. However, today the organization faces a new set of challenges; the most notable

Marketing Management at Redwoods Group
Words: 1839 Length: 6 Document Type: Term Paper

Marketing Management My organization is the Redwoods Group, which is a specialized insurance provider. The company states its core purpose is to serve others, and its focus is to keep kids safe. They note that solutions to many problems are "often inconvenient for those used to doing things a particular way" and that Redwoods "engages in uncomfortable conversations with people who are not ready to face these issues: public officials, educators,

Geographical Community
Words: 7841 Length: 20 Document Type: Research Paper

Community Analysis: Columbus, Ohio - Hilltop Area/Franklinton Identification and History The Franklinton/Hilltop area of Columbus, Ohio is located on the west side of the greater metropolitan area. Franklinton is in a river valley next to the Scioto River and the Hilltop area is just west of that on a rise. The Hilltop area is defined as the area between I-70 on the north, the B & O. railway to the east and

People Don't Heal the Exclusionary
Words: 1605 Length: 5 Document Type: Essay

The Burger Court held that the prosecution simply needed to establish by a preponderance of the evidence that the evidence illegally obtained would have been lawfully and inevitably discovered. The Burger Court did not think that a police officer would act illegally on the 'off' chance that the evidence might be admissible under the inevitable discovery doctrine, and could not reasonably calculate if the evidence would inevitably be discovered

Functionalist Social Theory to Answer, "Why Are
Words: 1283 Length: 4 Document Type: Essay

functionalist social theory to answer, "Why are people interested in joining health clubs?" Culture, social structure and social interaction play major roles in contributing to the reasons why people are fanatically interested in sports. This paper will show how the manifest function of health clubs is that the physical appearance of a person is enhanced looking smarter and thinner by joining health clubs. In contrast, the latent function of

Bally Total Fitness - Branding
Words: 1444 Length: 5 Document Type: Term Paper

Following our new philosophy, we are expanding our reach to target more people who have a need for health and wellness in their lives." (RedNova website, 2004) C. Point of difference - The crux of the brand's functional attributes or expertise e.g., what is the brand uniquely good at?) The Bally Total Fitness campaign has a unique way of reaching consumers through down-to-earth advertisements. Furthermore, their unique combination of Dynamic Personal

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now