De-Stressing the Stress From Math Arithmetic is a core rudiment of academia and spells academic and vocational success for many. Even those who do not need skill in arithmetic to progress with their career do need high grades in arithmetic to succeed in school. Unfortunately, for many, these high grades are almost unobtainable by the debilitating presence of math anxiety. Math anxiety is, in fact, so common that there is even a special word for it: Mathematics-Learning Distress (MALEI, 2006). About 85% of students studied in Perry (2004) in introductory math classes claimed to experience at least mild math anxiety. This experience seems to have a history that goes back to the earliest of formative child education since Jackson and Leffingwell (1999) found that only 7% of their 157 students actually had pleasant experiences related to math from their beginning the subject. Meanwhile, 27% of the respondents accumulated math anxiety during their freshman college years, with dropout from math courses -- even remediation ones -- being as high as 25% per semester, with only one or two students actually completing the remediation (McCabe, 2003). Math anxiety is prevalent on and off college campuses, but to some the deficiency is so adversely impacting that they have compared it to losing a limb ("Mathophobia may be compared with the loss of one of the primary senses" (Hilton, 1980, p. 175). Yet dealing with and understanding math anxiety is important for instructors and parents in order to help their child succeed in the challenging subject. It is important for the student and individual self-learner, too. This is where this essay steps in tracing math anxiety to its root, advocating that math anxiety is debilitating and presenting strategies for dealing with it.

Origin of Math Anxiety

The interesting thing is that math anxiety could actually be neurologically related. Two years ago, researchers (Young et al., 2011) in Stanford University conducted neuroimages of 46 2nd and 3rd graders who had low and high mathematical anxiety and discovered exaggerated motion in the neural region of those who felt anxiety whilst...

The increased anxiety in the brain regions (the intensified activity) prevented clear thinking from occurring naturally preventing the kids from achieving the attention that was necessary for success in their work.
The study had the children perfectly matched in terms of IQ levels, working memory, math and reading abilities and levels of general anxiety. The participants filled out a survey that focused on their level of math anxiety after which the students did addition and subtraction math problems while the researchers conducted functional magnetic resonance imaging (fMRI) brain scans. MRI results showed that the amygdala ( emotional neural region linked with fear) and hippocampus (the region involved with memory) both showed enhanced activity in the children who felt anxiety whilst neural regions concerned with procedural memory and number reasoning showed decreased activity. The researchers also discovered, outside of the brain scan, that children with math anxiety worked less accurately and more slowly on problems than did other children who lacked this anxiety.

Math anxiety is not so much detestation of the subject; it is feeling anxiety, stress, and other tense feelings when in contact with the subject. But the two have a feedback effect. According to Daniel Ansari, principal investigator for the Numerical Cognition Laboratory at the University of Western Ontario:

"When engaged in mathematical problem-solving, highly math-anxious individuals suffer from intrusive thoughts and ruminations. This takes up some of their processing and working memory. It's very much as though individuals with math anxiety use up the brainpower they need for the problem" on stressing out. (Chan, 2013)

The research showed mathematical anxiety to be lodged in the head but the question nonetheless is: may the neural activity spikes not be a consequence of the anxiety in the first case? And may this anxiety not be an expected response on the student's part form previous mathematical experience? In other words, May it not is possible to prevent this neural…