A more extensive study into the long-term effects of nuts on the human diet back up the findings regarding heart disease, but found that many (if not most) nuts have this affect, not just macadamia nuts and peanuts (Johnson). This study showed an even more profound effect than that mentioned in the above, however. Whereas the first study mentioned above found that macadamia nuts were able to reduce the risk

The mayo clinic recommends that she limit her total fat to 20 0or 25% of her daily calories. Since fat has 9 calories a gram, this amounts to about 400 to 700 calories a day. She should replace the turkey and beef with unsaturated fats from healthier sources such as lean poultry, fish and healthy oils, such as olive, canola and nut oils. She should limit deserts, and fatty

Some say that there are over 350 Italian local bread types. Similarly Pasta is also key ingredient in food items. Antipasto, primo, secondo and dolce are main courses in Italian meal. Antipasto comprises appetizers which can be served hot or cold. Pasta is usually included in the primo, or soup and pasta course. Secondo is the main meal and is usually fish or meat. Beef or Veal is most

Consultant Pharmacists Impact on the Treatment of Hypercholesterolemia What is Cholesterol, and Why is it of Concern? Guidelines for Treating Hypercholesterolemia Management of Hypercholesterolemia Management of Hypercholesterolemia By Different Health Care Workers. Practical Management of Hypercholesterolemia Community Pharmacists and the Management of Hypercholesterolemia Economic Impact of Pharmacists' Treatment of Hypercholesterolemia This paper will look at the impact of consultant pharmacists on the treatment of hypercholesterolemia by physicians. Pharmacists have now assumed responsibilities outside the dispensing counter and have

Eating for Good Health - Safe Weight Loss vs. Fad Dieting This paper explores the need for safe weight loss and healthy eating, as opposed to the fad diets often featured on television, in newspapers and in magazines. For the purposes of this paper, healthy eating is defined according to the standards set out by the U.S. government in its 2000 guidelines on nutrition. The diet industry globally makes millions of dollars

However, fruit juices, consumed in moderation, can be a healthy addition to a diet, as long as they are not consumed in lieu of actually eating any whole fruits. Conclusion My nutritional analysis revealed that I am not eating a balanced diet. I am consuming too much protein and too little fiber, issues that plague the diets of many Americans. To remedy these problems, I need to increase my intake of