Solution Focused Change Essay

Length: 2 pages Sources: 1+ Subject: Teaching Type: Essay Paper: #62283768
Excerpt from Essay :

Solution focused coaching involves viewing people as unique, competent, and responsive to suggestions (Visser, 2012). This approach is a respectful change approach (Bodien, 2011) in that it acknowledges and works with the perspective of the client defined solutions that are unique to the client. The solution focused change approach is based on several assumptions (from Bodien, 2011):

Problem analysis and problem diagnosis are not needed to achieve positive change and to solve problems.

This assumption indicates that the focus in the solution focused change approach is on understanding what is desired by the client as opposed to defining and trying to ascertain what factors of the client's history contributed to their current situation or complaint. Thus, solution focused change approach is proactive and allows the client to get right to work as opposed to spending time ruminating on history, causes, etc.

Assumption 2. Vividly describing the desired future is the beginning of a positive change.

This assumption indicates how proactive solution focused change approach is. This model indicates that change does not begin by describing problems or history, but begins when people begin to envision what they want. This leads to a more positive attitude, more optimistic outlook, and movement towards what...


The intensity of problems fluctuates constantly. Finding out what worked in the past helps to find solutions for the problem and to achieve success in the future.

The one aspect of solution focused change that deals with the person's history is looking at what worked for the person in the past. By defining what worked in the past, the coach and the client can better understand what will work in the future. Again, this is a more proactive approach moving toward positive change and that the type of change the client desires. Instead of ruminating on past problems and their origins the coach and the client work on future solutions based on past successes.

Assumption 4. Small positive steps are sufficient to evoke a chain of positive changes.

This assumption indicates that the process of change is a stepwise process that is designed to fit the needs of the individual, not to conform to some general model or theory. Thus, any positive change can be built upon, learned from, and used to help a client move forward towards their desired goals. Change…

Sources Used in Documents:


Bodien, G.L.S. (2011). The solution focused mindset at work. Retrieved from

Visser, C.F. (2012). The solution-focused mindset: An empirical test of solution-focused assumptions. Retrieved from


Cite this Document:

"Solution Focused Change" (2015, May 06) Retrieved January 18, 2022, from

"Solution Focused Change" 06 May 2015. Web.18 January. 2022. <>

"Solution Focused Change", 06 May 2015, Accessed.18 January. 2022,

Related Documents
Solution Focused Group Therapy Depressed Individuals Solution
Words: 1374 Length: 4 Pages Topic: Psychology Paper #: 9878143

Solution Focused Group Therapy Depressed Individuals Solution Focused Group Therapy on Depressed Individuals People encounter various challenges in life ranging from diseases, lack of basic essential needs and psychiatric problems among others. This has given rise to various forms of therapies being adopted by specialists whilst offering solutions to depressed individuals. Group therapy has taken a center-stage in the management of depression. Butler et al. (2008) in their article titled "Meditation with

Solution Focused Brief Therapy Sfbt :
Words: 1994 Length: 7 Pages Topic: Psychology Paper #: 14165036

Thus, giving the patient a 'bird's eye view' of his/her life gives him/her a chance to reconsider past actions committed and change these to improve his/her relations with a partner or family member. As in family brief therapies, reconstructing a family's life according to each member's interpretation and reflection helps the therapist identify the family member who adopts a constructive or destructive view of the 'reconstructed family life.' Through

Solution Focused Brief Therapy Today,
Words: 2292 Length: 8 Pages Topic: Psychology Paper #: 64226686

For example, Jones and Charlton note that it is possible to develop appropriate problem-solving techniques in the following four major areas: 1. Identifying the goal which is appropriate and achievable; 2. Identifying exceptions to the usual pattern of problems; 3. Measuring the student's progress towards achieving the goal; and, 4. Providing useful and positive feedback. Finally, SFBT can be used either as a "stand-alone" counseling approach or in tandem with other techniques. For example,

Solution Focused Therapy Characteristics the
Words: 705 Length: 2 Pages Topic: Children Paper #: 40019707

Proactive and reactive - the Solution-Focused parent begins with a plan then continually evaluates how the plan is working, allowing modifications to be made to maximize its effectiveness (CEUS, 2005, p.1). Bruce (1995) believes that implementation of active, diverse strategies and interventions, including role-playing, artwork, homework assignments, interpretations, visualizations, and reframing help children and adolescents achieve their goals. Active rather than directive - the Solution-Focused perspective includes the belief that helping

Solution Focused Brief Therapy
Words: 2659 Length: 8 Pages Topic: Family and Marriage Paper #: 78160557

Solution-Focused Therapy The author of this paper is about to offer a brief literature review of what has come to be known as solution-focused therapy. Included in that literature review will be several specific topics or examples that are within the solution-focused therapy paradigm. These include the history of the theory, the use of language to help create a solution-focused therapeutic environment, the role of family history when it comes to

Solution Focused Therapy Model
Words: 2138 Length: 6 Pages Topic: Psychology Paper #: 45268609

Solution focused therapists operate on the logic that all problems have exceptions and by studying those exceptions and maintaining a definite vision of the ideal future, the therapist and patient can collaboratively come up with ideas to resolve problems. Their focus is the future, and competency. These therapists underscore and harness client strengths for facilitating a better future. The assumption underlying solution focused counseling is that solutions might be found