Healthy Lifestyle Essays (Examples)

1000+ documents containing “healthy lifestyle”.


Sort By:

Reset Filters
Healthy Lifestyle
PAGES 3 WORDS 1060

Health Letter
Dear Joe,

As you know, I have been at school working hard on my education. Currently I am studying issues related to health and wellness and I have learned a lot. e have been studying issues that are common in our society that greatly contribute to health risks. Examples of this include such things as smoking cigarettes, poor nutrition, tobacco use, and excessive alcohol consumption. Each of these behaviors can cause problems far beyond what I would have ever expected. I think if more people were aware of the scope of the risks that they were taking then less people would take these risks.

As a result of this I wanted to confront you smoking habit. By no means do I want to upset you nor do anything that would make you feel pressured or annoyed. That's why I'm writing this letter. I thought a letter would be the least confrontational….

Improving the Mental Health, Healthy Lifestyle Choices, and Physical Health of Hispanic Adolescents: A andomized Controlled Pilot Study" by Melnyk and colleagues is a reaction to a seldom studied area of adolescent health research. Preventing the most common mental health disorders and obesity of some of the most dominant health concerns in America today, and Melnyk and associates are aware that the bulk of that prevention needs to come during this vulnerable time of adolescence. Giving teenagers the tools and the coping mechanisms and behaviors that they need in order to develop into healthy adults is absolutely essential for society and for the professional healthcare arena. This means that it is thus crucial to engage in concerted, focused efforts to empower such young people with practical tools they can use to become healthy, active adults. Another factor that Melnyk and colleagues have focused on is the fact that while….

role of disease prevention through herbs and diet, and what constitutes a healthy lifestyle. Just about everyone knows that diet and exercise play a vital role in overall good health. Just about everyone knows that fresh fruits and vegetables should play an important role in a healthy diet. However, studies indicate that fresh herbs can also play a crucial role in a healthy diet, and may help prevent certain diseases and illnesses.
To biologists, herbs are any plant that is not woody and dies at the end of the season. However, to most people, herbs are special plants with aromatic properties that add flavor and appeal to foods and recipes. However, herbs have also been used medicinally for centuries, and new studies show that many herbs may help prevent many different types of diseases and conditions; from Alzheimer's disease to heart disease, and that they should be an important part….

Tobacco use is one of the most dangerous personal habits many Americans participate in on a daily basis. Here, the research suggests that "Cigarette smoking greatly increases your risk for heart disease," (Center for Disease Control and Prevention 1). Even worse, heavy alcohol consumption can be especially dangerous in terms of its links to many types of incredibly dangerous cancers (van Dam et al. 1). With more detailed knowledge of what your bad habits can do to you, are you ready to think of some changes?
Your case is one which is in need for behavioral interventions. These are most often most effective within an integrated approach that addresses the many layers of your lifestyle (Strong et al. 5). First of all, there is a clear need for adjustments to your dietary practices to include more healthy options like fruits and vegetables (Center for Disease Control and Prevention 1). It….

Health promoting lifestyle of university students in Saudi Arabia: a cross-sectional assessment Abstract
Objective
This study was designed to assess the health-promoting lifestyle of students in health colleges and non-health colleges.in Saudi Arabia
Methods
A total of 1656 students participated in this descriptive cross-sectional study. Data gathering was conducted from November 2016 to February 2017 at King Saud University in Saudi Arabia. All participants answered a two-part questionnaire which includes demographic data and questions about determining the healthy lifestyle behaviors of students.
Results
The majority of the participants were females (70.4 %) and 20 % of the participants were overweight and 11.3%, were obese. Only 12.8% of the students were diagnosed with health problem. The analysis show that there was a significant difference between health colleges and non-health colleges with regards to the factors of health responsibility. Seventy percent of the students in both colleges never inspect their bodies at least monthly for physical changes and do….

Additional aid from social service agencies to facilitate a better diet and breast-feeding would be optimal in such instances. Yet for all women, simply having individuals around them who stress that the lifestyle changes are important can have a critical social facilitation effect. Prenatal care also can play a role in creating such an informed support network for the woman.
Above all, the woman must be motivated to change and aware of what changes are needed. Education, age, and other factors may act as enablers for the woman to appreciate the gravity of her situation, and to appreciate the long-term affects her health decisions can have upon her fetus and subsequent postnatal development. However, although "traditionally it has been felt that women who are better educated tended to make healthier lifestyle changes" according to one survey, physicians were the most influential in their decision-making processes regarding their pregnancy, and all….

The city has provided designated bright red bicycles for public use in the city in order to promote public transportation instead of driving. The rules are that they are not to go outside of certain street limits but can be picked up at any time, anywhere (means that if you leave it outside the barbershop, it may be gone when you return!). This direct support by government is not only a message but an action that can provide true results for the Healthy People 2010 goals.
Other local, public expectations of the program would be with a plethora of printed, visual, and audio messages. People need to be constantly reminded about something in order for it to be meaningful, especially if it requires such a drastic change of lifestyle. However, this also requires a serious effort at public and private industry to reach out to patients to show their dedication….

Living a Healthy Lifestyle
It is feared that the current generation will be the first to be less, rather than more healthy than its parents' generation, thanks to the growing crisis of obesity and inactivity. A number of government websites exist specifically designed to promote a healthier lifestyle, most notably the White House's 'Let's Move' campaign. Let's Move is specifically devoted to preventing childhood obesity and provides a variety of resources for readers, including statistics on childhood obesity (it notes that in African-American and Hispanic communities as many as 40% of all children are overweight or obese); suggestions on how to pursue a healthier diet via links to other government websites, and suggestions for incorporating exercise into children's lives. There are also special offers like a contest for 'kid chefs' to submit healthy recipes.

What exactly constitutes a healthy diet is, of course, controversial. The USDA provides specific dietary guidelines for Americans….

Healthy Behavior on the Healthcare System
Prepare initial statement. Understanding healthy behaviors U.S. health care system evolve make effective resources. How effectively solve problem; misuse health care dollars? How cost containment affected evolution delivery system health care U.

The effects of healthy behavior on the healthcare system

More than half of the money allocated for healthcare is misused. Giving patients defensive medicines or requesting they undertake unnecessary tests increase the amount of money spent in healthcare. There are inappropriate procedures that doctors or physicians request from the patients in order to provide a correct diagnosis Berwick & Hackbarth, 2012.

These procedures lead to the increase of health care costs and they are avoidable. Healthcare administration costs are exorbitant and account for 30% of the total bill given to a patient. The administration costs are included in the patient's final bill, and they have no option but to pay. Hospital administration costs do not….

hen an heart needs more oxygen, such in times of exercise, stress or pharmacological stimuli, blood flow is increased to fulfill this demand. However, the physiological narrowing of arteries due to plaque build up found in coronary disease restricts blood flow to the heart, especially in times of when an increase in myocardial oxygen is needed. These restrictions mean a lessened CFR for the individual, which can lead to coronary ischemia, cardiac infarction, and several other dangerous effects. This physiological change in the coronary system, through the build up of plaque, occurs for several reasons. Lack of physical activity and poor nutrition, with the consumption of certain fats and cholesterols, can facilitate plaque build up. High blood pressure, obesity, depression, and anxiety are also contributing factors (Pazoki, Nabiour, Seyednezami, and Imami).
There are different treatment options for coronary artery disease. Two treatment clinical options include lifestyle modification and revascularization. Lifestyle….

Healthy People 2020; Nutrition, Physical Activity and Obesity
The Healthy People 2020 initiative looks at a n umber of different health issues which face the American population and sets out some goals for improving the current health status of the nation. One of the topics is nutrition, physical activity and obesity.

The consumption of a healthy diet and a sufficient level of activity are for the maintenance of a healthy weight. A major issue in the use is an increasingly level of obesity; with problems leading this is a failure including the consumption of excessive calories, high intakes of saturated and trans fats as well as high intakes of other unhealthy inputs such as sugar, cholesterol, salt and alcohol (Healthy People, 2012). This is further aggravated by lower levels of physical activity to burn off the calories consumed, which leads to the body storing the energy and weight gain taking place.

The current….

Healthy People as a Roadmap to Nation's Health
The objective of this work is to select a health event and discuss the implications for nursing practice if you held each of Smith's concepts. This work will determine the media exposure of individual and community risk reduction activities and specify which determinants are the focuses of risk reduction measures. These measures will be analyzed for the potential for risk reduction in individuals, families, and communities. This work will further locate two relevant websites for each lifespan group and discuss the relevance of each website as well as examining the significance of Healthy People as a roadmap for the nation's health.

One of the goals of Healthy People is to "promote health and reduce chronic disease through the consumption of healthful diets and achievement and maintenance of healthy body weights." (Healthy People, 2011) This means that individuals will: (1) Consume a variety of nutrient-dense….

Healthy Food for Healthy Living Lesson Plans
The theme I have selected for this lesson or class is healthy food for healthy living, which is an important topic given the increased in lifestyle diseases that are mainly brought by eating unhealthy foods. Generally, there are many things to learn from this theme, which culminates in promoting learning and development towards healthy eating. Through this lesson, children will learn which foods are healthy and which ones should be consumed in small quantities. Children will learn the food pyramid and obtain awareness regarding the need for every individual to consume nutritious food for healthy living (Krak & Schexnaildre, n.d.). This theme will be taught through creating lesson plans that include learning activities that are aligned with the curriculum and ensure all learning domains are taught.

My first activity for this theme is food group game. In addition to helping children learn about healthy food….

Leaning does not only imply facts, but continual and fluid evolution of the brain. This is the identical process that the brain takes when improving itself and reducing aging. If the brain continues to receive stimuli and appropriate chemicals for energy, then it follows tat there will be increased brain function and activity. If the voltage, just as in a battery, becomes stronger, then activity increases. As the brain is continually stimulated, more building materials are produced that allow information to become part of our experience. Interestingly, the variety and frequency of certain exercise programs, in fact, "teach" the body at different rates. Using different intensities of movement, concerns of overeating, weight regulation, quality of life, and especially depression are mitigated (Douglas, 2009).
Finally, the healthcare and other market modifiers will need to change and evolve as the population ages. The global baby bust will change financial markets, investing, products,….

Healthypeople
The goal of Healthy People is to provide evidence-based health objectives and strategies to help empower Americans to make informed decisions. Healthy People is a program that emphasizes prevention, including lifestyle choices. The program also endeavors to eliminate disparities in health behavior and health outcomes, because risk factors are linked to issues like socio-economic class ("About Healthy People," 2012). Objectives are linked to public policy, too, as many of the health objectives pertain to improving community resources related to health such as improving public parks, boosting physical education in schools, and adding bicycle lanes in cities. Included in the Healthy People program are specific ten-year objectives to improve public and personal health in America.

The "Data" section of Healthy People 2020 is called Data2020. Data 2020 is an interactive tool designed to help people and health care professionals. The "Leading" section is for community leaders who wish to use the Healthy….

image
3 Pages
Research Paper

Children

Healthy Lifestyle

Words: 1060
Length: 3 Pages
Type: Research Paper

Health Letter Dear Joe, As you know, I have been at school working hard on my education. Currently I am studying issues related to health and wellness and I have learned…

Read Full Paper  ❯
image
5 Pages
Article Critique

Children

Improving the Mental Health Healthy Lifestyle Choices

Words: 1529
Length: 5 Pages
Type: Article Critique

Improving the Mental Health, Healthy Lifestyle Choices, and Physical Health of Hispanic Adolescents: A andomized Controlled Pilot Study" by Melnyk and colleagues is a reaction to a seldom…

Read Full Paper  ❯
image
10 Pages
Term Paper

Business - Miscellaneous

Prevention Through Herbs and Diet and What Constitutes a Healthy Lifestyle

Words: 3364
Length: 10 Pages
Type: Term Paper

role of disease prevention through herbs and diet, and what constitutes a healthy lifestyle. Just about everyone knows that diet and exercise play a vital role in overall…

Read Full Paper  ❯
image
3 Pages
Research Paper

Healthcare

Letter Persuading a Healthy Lifestyle

Words: 1052
Length: 3 Pages
Type: Research Paper

Tobacco use is one of the most dangerous personal habits many Americans participate in on a daily basis. Here, the research suggests that "Cigarette smoking greatly increases your…

Read Full Paper  ❯
image
2 Pages
Article

Health

How College Students Choose to Live

Words: 4749
Length: 2 Pages
Type: Article

Health promoting lifestyle of university students in Saudi Arabia: a cross-sectional assessment Abstract Objective This study was designed to assess the health-promoting lifestyle of students in health colleges and non-health colleges.in Saudi…

Read Full Paper  ❯
image
1 Pages
Research Proposal

Children

Healthy Pregnancy How to Go

Words: 452
Length: 1 Pages
Type: Research Proposal

Additional aid from social service agencies to facilitate a better diet and breast-feeding would be optimal in such instances. Yet for all women, simply having individuals around them…

Read Full Paper  ❯
image
3 Pages
Term Paper

Healthcare

Healthy People in Healthy Communities

Words: 1280
Length: 3 Pages
Type: Term Paper

The city has provided designated bright red bicycles for public use in the city in order to promote public transportation instead of driving. The rules are that they…

Read Full Paper  ❯
image
3 Pages
Essay

Business - Advertising

Healthy Living Web-Based Guide

Words: 1025
Length: 3 Pages
Type: Essay

Living a Healthy Lifestyle It is feared that the current generation will be the first to be less, rather than more healthy than its parents' generation, thanks to the growing…

Read Full Paper  ❯
image
2 Pages
Essay

Healthcare

Healthy Behavior on the Healthcare System Prepare

Words: 769
Length: 2 Pages
Type: Essay

Healthy Behavior on the Healthcare System Prepare initial statement. Understanding healthy behaviors U.S. health care system evolve make effective resources. How effectively solve problem; misuse health care dollars? How…

Read Full Paper  ❯
image
2 Pages
Research Paper

Anatomy

Healthy Heart vs Coronary Disease

Words: 656
Length: 2 Pages
Type: Research Paper

hen an heart needs more oxygen, such in times of exercise, stress or pharmacological stimuli, blood flow is increased to fulfill this demand. However, the physiological narrowing of…

Read Full Paper  ❯
image
2 Pages
Term Paper

Health

Healthy People 2020 Nutrition Physical Activity and

Words: 863
Length: 2 Pages
Type: Term Paper

Healthy People 2020; Nutrition, Physical Activity and Obesity The Healthy People 2020 initiative looks at a n umber of different health issues which face the American population and sets out…

Read Full Paper  ❯
image
2 Pages
Term Paper

Health - Nursing

Healthy People as a Roadmap to Nation's

Words: 580
Length: 2 Pages
Type: Term Paper

Healthy People as a Roadmap to Nation's Health The objective of this work is to select a health event and discuss the implications for nursing practice if you held each…

Read Full Paper  ❯
image
3 Pages
Essay

Teaching

Healthy Living Lesson Plan

Words: 988
Length: 3 Pages
Type: Essay

Healthy Food for Healthy Living Lesson Plans The theme I have selected for this lesson or class is healthy food for healthy living, which is an important topic given the…

Read Full Paper  ❯
image
6 Pages
Essay

Death and Dying  (general)

Healthy Aging for Some Time

Words: 2094
Length: 6 Pages
Type: Essay

Leaning does not only imply facts, but continual and fluid evolution of the brain. This is the identical process that the brain takes when improving itself and reducing…

Read Full Paper  ❯
image
3 Pages
Essay

Not Specified

How to Use Healthy People 2020

Words: 866
Length: 3 Pages
Type: Essay

Healthypeople The goal of Healthy People is to provide evidence-based health objectives and strategies to help empower Americans to make informed decisions. Healthy People is a program that emphasizes prevention,…

Read Full Paper  ❯