Change Model and Addiction
In our society physicians fill the roles of diagnostician and healer but another role equally important is that of aiding patients to understand and take ownership of their own health and guide them in making decisions and any necessary changes to improve that health. Dietary restrictions, stress management, and exercise programs are common interventions prescribed by physicians but none of these will be successful without a change in the patient's behavior. Without that relapses are common and consistent, life-long behavioral changes are difficult to implement.
We need only to look at the rows of books in stores or the numerous resolutions made at the beginning of every year to know that change is a popular topic, but it is often easier said than done. Physicians can promise a patient improvement in health and back it with scientific evidence but that does not guarantee patients will be motivated to change. Many patients want to change but if the physician uses a confrontational approach the patient may feel criticized instead of supported.
Often seen as failure by both physician and patient relapses may cause the patient to give up, avoiding contact with his or her doctor to avoid further humiliation until forced to visit due to illness. Many physicians have found that having a caring and supportive attitude and working alongside the patient in a partnership, particularly during treatment for addictions, may have a more lasting effect on the patient's future health. This paper takes a look at the Stages of Change Model and Motivational Interviewing, two methods of diagnosing and supporting the patient on the path of treatment and recovery.
Stages of Change Model
For most people changes occur gradually and that is reflected in the Stages of Change Model. The model shows behavioral changes occurring in stages, beginning with the patient having little interest in change, going through all phases and finalizing with working toward habits that will bring about life-long change.
Stage One: Pre-contemplation
In this first stage people do not see themselves as having a problem. Patients are not seriously considering making any changes. They may be defensive if anyone mentions improvements are needed, they may not feel that health advice applies to them but is for 'other people' or they have simply given up due to past experiences of attempts and failures.
Stage Two: Contemplation
Ambivalence is the operative word in this stage. Patients are more open to discussing their bad habits and have come to realize that a change should be made but are not yet convinced to make that change. They may understand the benefits that the changes will bring but do not really want to give up the behaviors that have brought on the trouble; in a sense it feels like losing an old friend. A patient may go through this stage fairly quickly or may linger here indefinitely, contemplating but never moving forward.
Stage Three: Preparation
Patients have made a commitment and are preparing to make specific changes. They realize that they must do something about the problem because it is serious. If nothing is done their bad behavior or habit may cause irreparable harm or even death. The patient usually begins by reading and gathering information on the problem and may then experiment with small changes.
Stage Four: Action
In this stage people believe they have the knowledge and ability to make the necessary changes to their behavior and they are actively taking steps to end the old behavior and make the new ones a habit. Various techniques can be used in this stage depending on the behavior being changed but willpower is often viewed as being the most important tool used.
Stage Five: Maintenance
Changes have been made and are kept up. This is a life-long stage and patients are in it for the long-haul. There are temptations to return to old habits but they are successfully avoided and progress can be measured.
Relapse
Most people experience a relapse at one time or another on the path to permanent change. Usually having been tempted and drawn back into the old life the patient feels discouraged and may feel a failure.
Motivational Interviewing
Helping people change means helping them want to change -- not cajoling them with advice, persuasion or social pressure. One method used in implementing change in patients is Motivational Interviewing. Developed by Dr. William Miller and Dr. Stephen Rollnick of the Cardiff University School of Medicine in Wales, the therapist aims to enhance the client's intrinsic motivation toward change by exploring and resolving his or her ambivalence (Arkowitz & Lilienfeld 2007). Weegmann (2002) writes that Motivational interviewing is a directive, client-centred counseling style for eliciting behavior change by helping clients...
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