Personal Recovery Journey Recovery for Essay

Download this Essay in word format (.doc)

Note: Sample below may appear distorted but all corresponding word document files contain proper formatting

Excerpt from Essay:

But getting back to my supporter, because there is no chance that we will ever become close friends (she lives quite a distance from me), I feel I can open up to her and never fear her being critical of me. She recommends that I read the first-person stories from others who are recovering from various emotional and mental health problems. So, I have followed her suggestion.

An article in the Psychiatric Rehabilitation Journal tells the story of Yin Fan, who fell into a "deep depression" and "did not understand what was happening to me" (Fan, 2007). She eventually found out she had a bipolar condition, but meantime she gave thoughts to suicide. She thought about "…jumping of tall buildings or walking out into the ocean and letting the water carry me away" (Fan, 313). I have not had such thoughts but I do understand how a person suffering such extreme anxiety could get into that frame of mind. I love Fan's poetry, which she wrote while in recovery: "Why haven't I learned yet / to listen to the voice of my heart? / Why do I only hear the falling rain? / the rain tells me / to go deeper and deeper" (Fan, 314).

Another article that tells of a person's long journey into recovery is found in the journal Mental Health Practice; the author was told she had "…borderline personality disorder and a dissociative disorder," and it turned out that she had been "…self-harming" based on some "traumatic experiences" in her childhood (Roberts, 2012). I have not harmed myself (or cut myself as some people do who are struggling with disorders), but I certainly related to her traumatic childhood experiences and how those memories carry on through the years. Thinking back to that horrific traffic accident and losing my upper teeth as a child, I defiantly related to Roberts' personality problems -- albeit, I am very grateful that my problems are not as serious as hers were. The bottom line is that Roberts has learned to cope and is recovering; so am I.

The importance of developing interpersonal skills as part of one's recovery is emphasized in an article in the journal Mental Health Practice (Cleary, 2009). I was inspired reading this piece because some of the things I have believed in vis-a-vis my recovery are uses as pivotal parts of this article. For example, Cleary talks about how "…Hope and optimism are…key components of the recovery process"; even though hope is sometimes seen as "…an elusive concept in the literature… [it offers] anticipated possibilities in each day" (Cleary, 29). I also related to Cleary's reference to the fact that being "loved" and to have "fulfilling relationships with families and communities" is vital to recovery. I am a witness to those concepts; my two boys and my husband and my close friends love and support me, and I will never be able to adequately express my appreciate to them for hanging in there with me all these years during my recovery.

In conclusion, I have been working consistently on my skills at coping with my acute shyness. I know I am progressing, and even though the challenges I must face will be there each day, I do get up and look at myself in the mirror and say, "You can do this!" I know I can, and I know I will. I am passionate about becoming a helpful, caring nurse who can speak to anyone anywhere whether I know them or not. Through my recovery, I do in fact have a better understanding of myself, and I do find purpose and meaning through the changes I have made in my personal life and in my work environment. I know I have options, and I know I have the strength and the will to continue with my recovery program; hence, have hope and faith in the future.


Brookes, Nancy, Murata, Lisa, and Tansey, Margaret. 2008. 'Tidal Waves: Implementing a New Model of Mental Health Recovery and Reclamation.' Canadian Nurse. Retrieved May 12, 2013, from

Buckland, Steve. 2005. 'Sharing Responsibility for Recovery: creating and sustaining recovery oriented systems of care for mental health.' Queensland Government / Queensland Health. Retrieved May 12, 2013, from

C Chu 2008. 'My Personal Journey: Schizophrenia.' Hong Kong Journal of Psychiatry. Vol.18, 39-40.

Cleary, Anne. 2009. 'The road to recovery.' Mental Health Practice, vol. 12, 28-31.

Fan, Yin. 2007. Journey of My Mind: A Story of Recovery. Psychiatric Rehabilitation Journal, vol. 30, 313-314.

Happell, Brenda. 2008. 'Determining the effectiveness of mental health services from a consumer perspective: Part 1: Enhancing recovery. International Journal of Mental Health Nursing, vol. 17, 116-122.

Happell, Brenda. 2008. 'Determining the effectiveness of mental health services from a consumer perspective: Part 2: Barriers to recovery and principles for evaluation.' International Journal of Mental Health Nursing, vol. 17, 123-130.

Repper, Julie, and Carter, Tim. 2011. 'A review of the literature on peer support…[continue]

Cite This Essay:

"Personal Recovery Journey Recovery For" (2013, May 12) Retrieved December 8, 2016, from

"Personal Recovery Journey Recovery For" 12 May 2013. Web.8 December. 2016. <>

"Personal Recovery Journey Recovery For", 12 May 2013, Accessed.8 December. 2016,

Other Documents Pertaining To This Topic

  • Personal Statement for Admission Into Nurse Practitioner Program

    Personal Statement Application for the Nurse Practitioner Program at UCSF I first experienced the duties of a nurse practitioner in WHATEVER, a small mountain village in Nepal. From 1996-1998, I worked as a Community Health Volunteer with the American Peace Corps. During those two years, I worked with Nepalese women and children, teaching classes on first aid, family planning and nutrition. I also organized immunization clinics, ran a health library, and conducted

  • Psychology Mental Health Recovery Program

    One of the best things about the WRAP program is the flexibility that it has. Every patient has their own individual needs that need to be met by a recovery program. Most recovery programs are very rigid and to not have much give to them. The WRAP program is just the opposite. It allows each patient to recover at their own rate and using the best resources available to

  • Dante s Journey Through His Mid Life Crisis It

    Dante's journey through his 'mid-life' crisis. It uses 7 sources in MLA format and it has a list of bibliography. Mid-life is a period in life in which adults take on new responsibilities, in the family, and at work and changes are often wrought within, not only in the physical but also in their spiritual self. The realities of life often stare them in the face, a very real possibility

  • Emotional Management and Personality as

    The first point addressed by Clark's review determines that a fundamental change in medical perspective had begun to transpire with the assumption of varying clinical research investigations on the subject. This would contribute to what Clark identifies as a major shift in the way that physicians had begun to perceive and treat terminal illness. As opposed to a cut and dry preparation of the patient for the certainty of death,

  • Self Help Nursing Holistic Health and

    Of particular value in connecting my thoughts and actions is Covey's rationale for the required paradigm shift. This has proven true many times over in my career as a registered nurse. The variety of illnesses and injuries which present in my ward are eclipsed only by the variety of individual personalities, family situations, cultural expectations and comprehensive abilities. These, among many other variables, demonstrate just how important it is as

  • Financial Planning Charting the Course

    Goal setting works well for simple jobs -- clerks, typists, loggers, and technicians -- but not for complete jobs. Goal setting with jobs in which goals are not easily measured (e.g., teaching, nursing, engineering, accounting) has posed some problems. Goal setting encourages game playing. Setting low goals to look good later is one game played by subordinates who do not want to be caught short. Managers play the game of setting

  • Report Attempted Change

    Addiction recovery Theoretical models A brief overview of some prominent theoretical models relating to behavior modification is felt to be a pertinent starting point for his study, as many of these aspects can be compared to the actual interviews and case studies of the subjects. Research suggests that the recovery from drug and alcohol addictions is commonly a long-term process and can involve relapses before sustained and permanent rehabilitation is achieved.

Read Full Essay
Copyright 2016 . All Rights Reserved