Research Paper Undergraduate 605 words

Cognitive distortions and their psychological effects

Last reviewed: June 5, 2013 ~4 min read

Cognitive distortions are anomalies present in habitual thoughts that eventually lead to serious psychopathological issues. These problems are typically associated with instances of distorted thinking that emerges as a result of cognitive structures, operations, or products. Cognitive distortions can influence individuals to put across behavior that is in disagreement with the principles that they live by. People who experience cognitive distortions are in some cases probable to resort to behaving immorally or to hurting themselves or someone else. In particular situations cognitive distortions can excuse deviant behavior, as individuals involved are not fully able to control themselves and thus have no power to refrain from doing something wrong.

Doctors can interpret information that their patients provide by making use of their understanding of cognitive distortions. While some people are inclined to consider cognitive distortions as the reason behind a series of acts, it appears that cognitive distortions can sometimes be confused with thinking errors, as individuals who committed particular actions simply failed to gain a complex understanding of the situation they were in at the time when they committed these particular actions.

Tutors need to be well-acquainted with the idea of cognitive distortions in order to be able to identify when their children display symptoms of having cognitive distortions. "Families often have habitual ways of interpreting things, some of which may distort reality in a way that is harmful to the patient or the parents themselves." (Cognitive Therapy for Depressed Adolescents 164) Therapists can thus play an important life in assisting their patients by also instructing their tutors with regard to the symptoms displayed by particular affections and by providing these people with the opportunity to refrain from evaluating their children by making use of means that actually make conditions even worse.

Terry is a 37-year-old man who has gone through a series of jobs during his lifetime and is presently working as a business advisor for an up-and-coming company that is likely to experience significant progress during the next few years. His employer decided to hire him as a result of observing Terry's strength of will and because he believed that he would prove to be an asset for the company. One of the most recent business deals that the company performed involved the acquisition of a small institution that is probable to play an important role in helping the larger company experience success.

Terry was in charge of the deal and he managed to save a significant amount of money by negotiating and by emphasizing the benefits that the seller would have as a result of performing this deal. While the transaction was successful and while his employer lauded Terry on account of his involvement in the operation, the man feels that he failed to accomplish his goal of buying the small institution at the price he had in mind. This led to Terry experiencing serious episodes of depression as a result of feeling 'ordinary' and as a result of considering that his involvement in the deal did not actually mean very much.

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References
2 sources cited in this paper
  • • O’Donohue, William T., and Fisher, Jane E., “General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy”, (John Wiley & Sons, 04.02.2009)
  • • “Cognitive Therapy for Depressed Adolescents”, (Guilford Press, 1994)
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PaperDue. (2013). Cognitive distortions and their psychological effects. PaperDue. https://www.paperdue.com/essay/cognitive-distortions-91536

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