Verified Document

Communities Should Use Physical Activity As An Intervention For Mental Problems Essay

¶ … Callaghan, points out that exercise has been used for many years to prevent disease, promote good health and a sense of well-being. Callaghan asserts in the article that current evidence shows "empirical" evidence that mental health and well-being are enhanced through the use of frequent exercise. The author uses an intensive literature search -- meta-analyses in peer-reviewed publications like the British Medical Journal and Clinical Evidence -- to verify the assertion that exercise aids mental health and psychological functioning. Callaghan's research uncovered a study -- that utilized qualitative research methods -- showing that a 10-week exercise program given to people with schizophrenia actually "reduced participants' perception of auditory hallucinations," heightened their sense of self-esteem and helped their sleep patterns (Callaghan, 2004, 480). On page 481 Callaghan admits that "on the whole" mental health professionals don't use exercise as a "therapeutic tool"; however, psychologist Kate Hays has been using exercise with her clients for more than 25 years, and strongly recommends that practitioners use regular exercise on patients with mental health problems. Several other examples are offered to show that when mental health patients are involved in regular exercise, they...

In the UK, people living with mental illness exercise in the Community Gym in Barrow-in-Furness; a client that was struggling with low self-esteem (during childhood this person suffered physical and emotional abuse) engaged in a running program at the Gym and "improved her competence and sense of control" (Callaghan, 481).
Reactions

I totally accept the findings of Callaghan because I have had experience working with people suffering from depression in a nursing home environment; when these patients take brisk walks on a regular basis they are happier and they get along better with their peers. I was an "orderly" in a nursing home and had no authority -- nor did I have any special training -- but I took some of the patients (some had endured shock treatments) on walks when the weather was nice; and their attitudes were noticeably better after the exercise. Even though the article is twelve years old, the research that Callaghan conducted shows that exercise has been used in numerous instances for many years. This article is not a revelation because, as mentioned, exercise has been used as an intervention in mental health cases for many years. Research published by the Clinical Psychology Science and Practice journal on a large study in Finland reports that individuals…

Sources used in this document:
Works Cited

Callaghan, P. (2004). Exercise: a neglected intervention in mental health care? Journal of Psychiatric and Mental Health Nursing. Volume 11, 476-483.

Stathopoulou, G., and Powers, M.B. (2006). Exercise Interventions for Mental Health: A Quantitative and Qualitative Review. Clinical Psychology Science and Practice, 13(2),

179-191.

Zschucke, E., Gaudilitz, K., and Strohle, A. (2013). Exercise and Physical Activity in Mental
Cite this Document:
Copy Bibliography Citation

Related Documents

Educational Intervention on the Balance
Words: 9613 Length: 25 Document Type: Term Paper

Literature Review 1. The dilemma of Obesity Mokdad et al., (1999) in his study found that the issue of unhealthy weight, overweight and obesity are perhaps one of the rising concerns for the Americans in the 21st century as more and more U.S. citizens become vulnerable to the circumstantial risks and dangers of the phenomenon (Mokdad et al., 1999). It is usually the body mass indexes (BMI) that indicate whether a person

Childhood Intimacy Problems Serve As
Words: 6896 Length: 25 Document Type: Term Paper

Other determining factors influencing long-term affects of abuse to a child include: Whether the child's mother is supportive and child can confide in her. Whether the child's experiences success at school Whether the child has nurturing relationships with peers. (Ibid.) Childhood intimacy problems and sexual abuse, interacting with family background, contribute the child's developing self-esteem and sense or "world" mastery being disrupted. These deficits, in turn, increase the probability of a child experiencing

Reducing the Risk of Recidivism Among Juvenile Offenders Intervention...
Words: 7498 Length: 25 Document Type: Research Paper

Factors Influencing Recidivism among Juvenile OffendersApproved by:_____________________________________Spring 2021Table of ContentsTitle Page…………………………………………………………………………. 1Table of Contents………………………………………………………………… 2Abstract ………………………………………………………………………...... 3Chapter One: Introduction………………………………………………………... 4Statement of the Problem............................................................................. 4Justification of the Research……………………………………………… 6Purpose of the Research…………………………………………………... 7Chapter Two: Literature Review…………………………………………………. 8Variables Influencing the Risk of Recidivism …………………….……... 8Unemployment and Recidivism………………………………………….. 10Gaps in Research…………………………………………………………. 12Chapter Three: Theoretical Framework…………………………………………... 13Social Learning Theory…………………………………………………… 13Application in Research………………………………………………....... 13Justification for Selected Theory ………………………………………… 15Chapter Four: Methodology……………………………………………………… 16Project Deliverable……………………………………………………….. 16Rationale for

Population and Survey Instruments for an APN Led Hypertension Intervention...
Words: 2546 Length: 8 Document Type: Essay

DNP PROJECT : Project Vision, Mission and Objectives, PICOT Question (Population, Intervention, Comparison, Outcome, and Timeframe), Feasibility, Sample and SettingProject Vision, Mission, and ObjectivesVision:A future where minority communities disproportionately affected by hypertension have equitable access to culturally tailored, evidence-based self-management education and support, empowering them to achieve optimal blood pressure control and improved quality of life.Mission:To develop and implement a nurse-driven, culturally sensitive hypertension self-management education program that addresses the

Poor Mental Health The Economic and Social Implications
Words: 1869 Length: 6 Document Type: Essay

TITLE OF YOUR PAPER 7Modern Ageing ConcernOverview1. The economic and social implications of poor mental health2. Actons focused on better mental health and well-being, and the prevention of mental disorders is now given much attention.A. Early intervention and prevention programs to promote child mental health and well-being1. The long-term sustainable physical, mental and social outcomes have been tied to adequately managed and good mental health in childhood. Several literature works

Analysing and Assessing Translational Research
Words: 6128 Length: 4 Document Type: Research Paper

Evidence-Based Practice Translation of Research in Evidence-Based Practice Nursing involves men and women who are willing to help the patients with their skills like health maintenance, recovery of ill or injured people and the treatment. They develop a care plan for the patient sometimes in collaboration with the physicists or therapists. This paper discusses the current nursing practice in which I am involved and needs to be changed. Identification of a Current Nursing

Sign Up for Unlimited Study Help

Our semester plans gives you unlimited, unrestricted access to our entire library of resources —writing tools, guides, example essays, tutorials, class notes, and more.

Get Started Now