It provides practical principles for the ability to successfully cope with the negative processes by means of a positive focus and attitude.
What I like most about the book is its positive consideration of what it could mean to become older. At the same time, it also provides a balanced view. The authors do not claim to have found a fountain of eternal youth, nor do they attempt to whitewash the misery that age could bring. Instead, they acknowledge these realities while also providing very sound advice on what to do to be able to cope with such factors.
The book is written on a very intellectual level, approaching the topic by means of a theoretical framework before its practical application. Students, lecturers, researchers and other intellectual persons will therefore probably derive the most benefit from it. However, I also found that the language and style of the book are such that it might appeal to a...
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