Repetitive Motion Injuries can be prevented through a proper workplace setup. Once a worker makes these adjustments to the work area, it is possible to feel more natural about working and be more productive. In addition to exercise, a person should do the following:
• Take short, frequent breaks from computer work. Suggested 10-15 minutes break away from the computer for every hour on the computer.
• Get up and move around whenever feeling symptoms
• Give input when the department is purchasing furniture and computer equipment
Here are other suggestions for repetitive syndrome in a work setting:
If it is not possible for someone to get down to the work load,...
Sports Injuries - Concussions What is a Concussion? The Latin word concutere -- the source for the English word concussion -- means, literally, "to shake violently," according to Dr. Robert Cantu, Chief Clinical Professor of Neurosurgery and co-director of Boston University's Center for the Study of Traumatic Encephalopathy. In his book, Concussions and Our Kids: America's Leading Expert on How to Protect Young Athletes and Keep Sports Safe, Cantu reports that nearly
In addition to reckless and intentional action that results in injury, amateur coaching decisions, recommendations, and strategies can lead to injuries and can be considered elements of avoidable risk, constituting a breach of duty based on the expectations of the participants (Fitzgerald 2005). Breach can also occur, of course, through the intentional or reckless behavior of sports participants that shows a disregard of the basic rules and expectations of
athletic coach I have garnered a wide variety of skills, as well as an extensive understanding of the standard practices and procedures an individual in the field of exercise science should possess. My past experiences have provided me with substantial knowledge of the principles involved in the prevention and care of athletic injuries. With the following, I hope to illustrate that my experiences and subsequent research have provided me
Sports Injuries Competitive sports participation opportunities for children continue to grow. Nowadays, children begin their regular sport participation between the ages of 4 to 8 years. Most children enjoy sports and show great enthusiasm for participation. However, the situation changes when young athletes get involved in the elite-level championships organized and directed by adults. Children's play becomes transformed from informal playground games to highly organized sporting events that mirror adult
Supporting Research and Results Maffulli & Almekinders (2010) conducted a comparable study on 140 patients with Achilles tendon ruptures. Treatment included a conservative protocol. Re-rupture rate using this protocol is maintained at 4%. Events of re-rupture were treated using the same conservative regime. A significant percentage of patents utilizing the conservative method were able to return to competitive athletic ability (i.e. their previous sporting level) (Woo, Renstrom, & Arnoczky, 2007) The management
Sports Science and Sports Medicine- An Overview This is a paper about "Sports Science and Sports Medicine." 6 sources are given. (Harvard style) Sports/exercise science and medicine are fields that have only recently begun consolidating into distinct professions. They are both interrelated, the former being more of an investigative and experimental area while the latter deals with the implementation of the knowledge and techniques developed by sports science. They are still in the
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