Life coaching is an innovative field that aims to motivate the individual to find answers to their own questions and solutions to the major obstacles that might hinder their ability to achieve their life goals. Traditional life coaching focuses on this idea that the individual should be guided to their own solutions. Hybrid strategies have been born out of life coaching methods with other professional fields, like business and nutrition. New developments in technology also provide future benefits in combining these two techniques.
Branching out from psychotherapy, life coaching provides a way to motivate people to make better decisions to empower themselves to create their own environment that increases their overall well being. Traditional life coaching focuses on a life coach who prods, questions, and guides the individual to find the motivation to solve their own problems. This essentially empowers the individual to solve their own problems. The recent discourse shows that these more traditional techniques are being combined with other types of genres to create truly hybrid strategies. Further combining traditional techniques with other hybrid alternatives will continue to provide a multi-faceted approach to individual motivation and guidance to reach very specific goals that cross a number of boundaries.
Life coaching is all about helping the individual reach some goal or objective, not matter what genre that goal...
Essentially, "coaching is about helping someone to achieve their own personal goals that they themselves set" (Dunbar, 2010, p 7). Traditional life coaching itself was originally a hybrid genre that was born out of several "intellectual traditions of sports psychology, organizational scholarship, business management, motivational theories, decision science, and other fields to help motivate and support their clients" (Biswas-Diener, 2009, p 545). It focuses on using questioning as a way for coaches to help guide their coaches towards their own answers and solutions. As such, "coaching involves asking questions to help the coachee realize previously un-thought of solutions. Most coaches do not attempt to provide the answers for a coachee" (Dunbar, 2010, p 7). The individual must find their own path to their best generated solution. This is, of course, done with the help with of a licensed profession who knows best how to deal with the unique problems of individuals. There is an "importance of heavily client-directed sessions in which the client sets the agenda and defines the desirable outcomes" (Biswas-Diener, 2009, p 546).
On the other hand, hybrid coaching combines elements from a wide variety of other genres. Life coaching strategies have evolved into a hybrid set of practices within the larger field (Dunbar, 2010). A wide variety of industries and professional genres can benefit from the techniques and strategies found within life coaching philosophies. Hybrid life coaching techniques provide a connection to other fields, like nutrition. Most often, hybrid strategies focus on finding and exploiting a common synergy between the different genres, "which means combining multiple strategies together that become force multipliers of…
, 2007, p. 25) encourages the client to contribute to the coaching design, as it simultaneously enhances the coach/client alliance. Desire for Change As a client brings his/her desire for change to the coaching relationship, he/she may not yet have a clearly defined goal that he/she wants to accomplish in mind. During the initial process of the life coaching sessions, the life coach helps the client clarify his/her goals. Along with eliminating life-draining
Preconceived notions or biases are signs of poor listening. The life coach cannot project personal values onto the client's words and expect to be listening well. A good listener also does not jump to conclusions or finish the client's sentences. Instead, the life coach erases all preconceived notions and listens with a fresh mind. The life coach also does not interject judgment or opinion, especially when none was solicited. Judgment
Life Coaching vs. Counseling There are many differences between life coaching and counseling. While counselors are required by state law to pass specific examinations after meeting requisite hours of education, life coaches are under no such demands and may enter into service without having completed any education or achieved any certification or license. Yet both life coaches and counselors work towards achieving similar goals -- that is, they both put the
Life Coaching: The Use of Hypnosis The hypnotic state The article 'Hypnosis: An Altered State of Consciousness', by the Mayo Clinic explains hypnosis as an artificially induced change in an individual's consciousness which helps in dealing with different medical conditions (Mayo Clinic staff, 2014). Various benefits accrue to an individual when they are under hypnosis. These include: increased focus, open mindedness, and increased responsiveness to suggestions. According to Smith (2005), these benefits
Coaching Youth Football Considering the community Getting the chance to work with the community, especially among the disadvantaged in the society has been one of the major aims I have had throughout my academic journey and bearing the fact that I have gotten the chance to work with Campbell high school in Smyrna Georgia, it is an opportunity like no other before it. This is a community that has a special category
Vocational Choices Life Coaching and Vocational Choices Confidentiality is important because the three coaches gave their different views and approaches when discussing the vocational choices in life. The coaches were not confined to a few or similar methods since each of them was not aware of the approach used by the other coach. Confidentiality maintained enables the coaches to be independent when giving the plans and not to copy from one another.