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Theory and Reflective Practice of Cognitive Behavior Therapy Skills

Last reviewed: January 5, 2013 ~18 min read
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ITLE: The theory and reflective practice of Cognitive Behaviour Therapy skills The subject is cognitive behavioural therapy AIM: This assignment gives you the opportunity to demonstrate your knowledge of CBT theory and to critically analyse the CBT model. You are also invited to reflect on your experience with CBT in the role play from the perspective of being the therapist (also as client and observer if applicable). You are required to critically analyse the Cognitive Behaviour Therapy Model and to reflect on your experience in the role play as a CBT therapist (and if you had the opportunity to be a client and observer, you can comment on this as well). MARKING CRITERIA: 1-Demonstration of knowledge and understanding of CBT theory (45 marks) 2-Demonstration of the ability to discuss and critique the CBT model with reference to the above. (45 marks) 3-Reflection of student's experience in the role play of CBT and consideration of the benefits and/or challenges that working with the CBT model raises. (10 marks) ALL WORK NEEDS TO BE WORD PROCESSED, WITH A REFERENCE LIST AND WORD COUNT ---.IMPORTANT--- : 1*Please read the question carefully and find the documents which Iam going to send, you can know more about the assignment by : -reading the attached file about frequently asked questions about CBT -reading M grade descriptor and feedback sheet. Please do your best to provide the most important information depending on( MARKING CRITERIA) I really wish to have the best mark.It would be marked depending on the understanding to the questions and the value of the information. 2**The essay has to be 3000 words no less, but you can exceed 3000 words by just %5 without counting the references. 3***-For the last part I will send some points about my experience as a therapist in the role play. It might be full of mistakes and not very organised because I wrote it in hurry,please read it carefully and take the important things which apply to th third part of the essay and write them in your own words in interesting way. Use just the information which applys to the question , brief the less important points and please add what you think is valuable to this part depending on what is required in the third part of the question. (if you think that is necessary to mention the socratic questions that are mentioned in my paper please paraphrase them depending on valuable resources) . 4****-please choose a variety types of the best materials ( Books - Articles - Journals and etc.) better to use new references and available which I can find them later on. ( this an important point ) my university h

¶ … Women in the United States between the ages of 47 and 65 are reaching retirement age and are facing an unstable world of retirement in regard to dwindling income sources (Gualco, 2012). In addition, corporations are downsizing their employees, and the population of Baby Boomer women is the biggest group of people affected by this forced early exit from the work environment (Brown, 2006).Close to 47% of these women choose entrepreneurship as their next career option (Scales,2011,p.39).In this paper, we investigate quantitatively, the problems that Baby Boomer women are likely to face when transitioning to entrepreneurship and the strategies that they need to employ in order to counteract the effects of the problems.The study involves a qualitative study of women between the ages of 47 and 65 who have either been removed from a company either voluntarily or involuntarily and are starting a business venture of their own choice. The importance of this study is to provide organizations with a clearer view of the retirement issues that Baby Boomer women are facing as they transition to their next and probably final careers. Other than these, the paper seeks to specifically explore how the retired Baby Boomers would finance the rest of their life as well as whether they can single-handedly entrepreneurial activities, the individuals who will help them in their businesses as well as the moves that they would take to counter the demands of business growth and expansion. This is inline with the following observations;

1. How will the retired Baby Boomer finance the remainder of his/her life?

Under the normal circumstances, the Baby Boomers are expected at retirement to relinquish their steady stream of income and then enter into a phase where they mostly rely on the assets that they had accumulated in financing the rest of their lives. However there are those who never accumulated any assets and have to rely on their pensions or resort to entrepreneurship as a way of financing the rest of their lives. This paper seeks to demystify the realities and myths associated with Baby Boomer financing.

2. Can this business be organized by one person? Who will help the business owner do the work? What happens when the business grows?

This question is informed by the observation that at retirement age, most Baby Boomers are not very organized or committed in the same manner that they were when they wore still young and active in employment. This paper therefore seeks to find out how they organize their entrepreneurial activities, who helps them in their work as well as what happens when their businesses expand.

Background of the Problem

Baby Boomers are faced with several challenges in their efforts to venture into entrepreneurship. From a recent survey done on American women, most of them between ages 47 to 65 are starting businesses at a faster rate than any other age group. This trend is due to their opinion on retirement. The study also indicated that 63% of non-retired adults were more interested in working until their retirement because they felt more satisfied in their work environment. A majority of Baby Boomers have the desire to have an active and full lives and that's why they are chose to work more years as opposed to retiring early (U.S. Department of Labor, 2010). The main problem therefore, arises when their working/service years are over. Most of them find themselves with the challenge of starting a business due to various reasons.

Part of the challenges that they face arises from their knowledge in the customary duties they used over the years. Routines can bring difficulties especially when they have to change from what they are specialized in to what they hardly know anything about.

They are also faced with limited experience in business management (Scales,2011). The working style of these women is significantly different from what is expected of an entrepreneur. Baby Boomer women are used to a working style where they receive their tasks from their supervisors, they follow the established procedures, and they have clear objectives and activities they must perform. Baby Boomer also used to work in stable environments (Wolfe, 2011).

The environment that entrepreneurs work in is quite unstable and characterized by a series of modifications determined by several environmental factors. In addition to this, Baby Boomer women who start their own business must perform several tasks. They must work on the management of the relationship with customers, they also must find and relate with suppliers, they must manage business processes, and often nearly every other element in the business process (Scales,2011). Due to their low experiences in starting and running the business, they eventually find these tasks difficult while trying to keep their businesses afloat.

According to Nielsen (2009) close to 25% of Baby Boomers have little or no savings or investment. Their household income is also expected to reduce over the next ten years. This means that individuals in this category have to rely on their little pension money. This makes their limits their wish or acts to engage in entrepreneurial activities.

Problem Statement

The retirement phase of the Baby Boom generation is almost at its peak and since a lot of the economic and social developments in the United States can be attributed directly to the efforts of Baby Boomers, their retirement is likely to affect the nation's economic development. The most of the effects will be felt on the stocks' performance as well as other assets within the market (Warren, 2008).

Research indicated that more than half of the Baby Boomers on retirement are likely to receive their income from private pensions, which is slightly more than an average income received by non-boomers but this income is likely to fall as the retirees' age because of lack of protection against inflation in private pension plans (Macunovich,2000,p.7). Many Baby Boomers have underestimated their longevity in saving for their retirement hence this may have a great impact in their investment plans to start a business (Wheil, 2005).

Retirement of the Baby Boomers is unlikely to lead to a market (financial markets) meltdown since most of them will not be in a financial situation, which will not force them to sell any of their property. This is because most of them have fewer assets to sell and the wealthy minority is likely to sell a small amount. Most of them are likely to prefer to spend their pension money slowly as opposed to investing it, hence they will not see the need to sell any asset (Wheil, 2005).

The postwar period and its necessities caused the involvement of members of this generation on economic reforms, social developments on a national level, and improvements in various fields with great impact on an international scale (Stallcop, 2009). The characteristics of Baby Boomers combined with the necessities of the period that followed the war have led to the development of most business and financial sectors in the United States (Longino, 2005)

Baby Boomers and their retirement will most likely affects multiple fields at various levels-- On a public scale, the pension funds and the health care funds. It is also expected that the GDP could reduce as a result of the retirement of a large number of Baby Boomers. In addition to this, the retirement process also affects the private sector (Moore & Tomic, 2007). In this regard, the effects are in accordance with the different retirement strategies of Baby Boomers, in that with their retirement packages and a lot of time in their hands, most of them are able to travel for fun. This translates that travel agencies can increase their profits by addressing this audience. Other Baby Boomers plan to start their own businesses, which is likely to increase competition in different business fields (Cuizon, 2009).

Statement of Purpose

The purpose of this study is to identify succinctly the specific problems that affect the Baby Boomer women in their effort of establishing a business. It uses qualitative approaches to acquire relevant data to be used in the study. The research's design consists of collecting information on the demographics of women in the Baby Boomer generation. This is in order to determine whether this population segment is justified in relation to their economic status. The data will be collected from face-to-face interviews with members of this category. In addition to this, research is based on focus group interviews that are intended to identify and discuss the perceptions of the studied category.

A self-perception survey using quantitative methods of female Baby Boomer skillset vs. those noted in a different study that are needed to start a business is to be employed. More specifically the variables being used will be quantified and evaluated in a similar way that Snoke (2011) did in his study on baby Boomers financial security.

The variables of this research are represented by women in the Baby Boomer generation, and the different types of retirement. The sample population group is represented by females in the Baby Boomer generation in the United States. Regarding the geographic location, some of the study will be conducted through the Internet. The face-to-face interview will however, take place in areas characterized by a higher density of the studied group.

The information collected and analyzed in this study can be considered an important basis for social change. The aspects addressed by the research project can produce effects on a national level such as the investment proportion by the Baby Boomers and the amount of financial control they have on the economy. The lifestyle of these individuals and their households is affected by their retirement decisions. The way they handle their retirement plans is likely to influence similar plans for other generations.

Nature of the Study

Since the content to be investigated in this research cannot be measured, qualitative methods becomes the most suitable technique in order in the study of the problems faced by the women in the Baby Boomer population during their retirement period. Also, the research study aims at generating new theories and the hypothesis that can determine further research in the field. Based on the findings of this research, interested parties like the studied group, companies, and the government will be able to develop strategies (Trochim, 2006).

Given the problem of the research which is the challenges faced by Baby Boomers as they engage in business venture, it is recommended that the data be collected via direct contact with the participants/correspondents in the study. This is because the researcher can then easily stimulate the participants in identifying their motivation to start their own businesses after retirement, the challenges they face as well as look into the identification of other aspects that they might not have considered themselves. This research design also allows the researcher to address a wide range of subjects within the discussion (Trochim, 2006). However, such research methods provide data that are more difficult to analyze by the researcher. This is the reason for which the research project addresses other types of interviews also, in order to provide better structured information that is able to determine suitable information for the study.

As researchers have varying ideas on approaching the subject matter, it is important to establish the belief system toward the study. Qualitative studies grounded in postpositivism take a scientific approach to research. Postpositivism has the elements of being reductionistic, logical, cause-and-effect oriented, and deterministic (Creswell, 2007).

Face-to-face interviews using qualitative methods for female Boomers who have tried to start a business and have failed (to see what they self-identify as the reasons for failure) will also be conducted. The interview questions are contained in the section below.

Research Question

This research would be guided by the following research questions.

1. What motivates the Baby Boomer women into venturing into entrepreneurship?

2. What problems are Baby Boomer women likely to encounter when becoming entrepreneurs?

3. What strategies do they consider using in order to counteract their effects?

Conceptual Framework

The performance of any business is a direct product of the ability of the individual entrepreneur, her motivation as well as behavior and the challenges and opportunities that she faces as noted by Davidson (1989).An in-depth analysis of the major issue that affect or rather hamper the performance of Baby Boomer women must therefore accurately investigate these influences. The conceptual framework that was developed by ILO (2002) is the one to be employed in this case. This conceptual framework, which was originally proposed by UK Government's Department for International Cooperation (DFID) and its various approach to achieving and encouraging sustainable livelihoods provides for the analysis of the factors that affects women entrepreneurs by investigating at the following related aspects:

1. The women entrepreneurs and their various characteristics

2. The process through which these women start as well as develop their businesses

3. The nature of women-oriented enterprises- the profiles as well as development patterns

4. The meso (immediate) enabling environment that impacts their businesses (such as government laws and regulations)

5. The macro environment that includes the policy and regulatory environment as well as culture.

This research study relies on identifying the behavior of Baby Boomers and its influence on a new business venture. The study begins by identifying the general behavior that most individuals in the Baby Boomer generation are expressing in order to study the characteristics of this generation. This is intended to help determine the motivations and needs that influence Baby Boomers' behavior during the retirement process. Based on these motivations, the research project must establish the behavior of women in this generation and the strategies they are likely to address.

Given the complexity and importance of the subject, it is recommended to use several theories in order to study the behavioral model that can be associated with this category. In this case, the study relies on the systems theory and on the feminist theory. The systems theory (Solovic, 2007) is used with the purpose of establishing the principles that can be applied in several types of systems during the research process. In this case, the systems theory is used in identifying the principles that influence the retirement process of Baby Boomer women.

The feminist theory (Solovic, 2007) addresses a series of issues, like gender inequality, women's rights, discrimination, and others. In the case of this research study, the feminist theory is used in order to determine the differences that characterize the planning process of men and women in the Baby Boomer generation. In addition to this, the research study uses a series of theories derived from the literature review. The complexity of the studied problem determines several approaches to be used in order to reach the established objectives.

Definition of Terms

Baby Boomer. A person who was born between the years of 1946 and 1964. With approximately 76 million people, the Baby Boomer generation is the largest of all generations. This post-WWII generation had had a significant impact on American society with a large focus on gender and race equality issues (Ward, 2012).

Feminist Theory. An examination of who and what oppressed women -- and why (Hamilton, 2006).

In-depth interviewing. The collection of very personal information commonly used in qualitative studies (Johnson, 2012).

Post-positivism. The belief that each person has a unique view of the world based upon their own perceptions. This research will provide different observations and measurements of women who have varying similarities.

Qualitative Study. The method of using in-depth interviewing to see how individuals view personal experiences (Easterbrook, 2008).

Retirement age. The age when a person can reduce their reliance on the work role as a main source of income (Adam, 2003).

Systems Theory. The comparison of relationships common to a specific group. When the value of one or more of the components change the value of the other components also change (Baily, 2004).

Assumptions

This study is generated by assumptions utilized by Baby Boomers in creating a strategy as they move from one career to another. Although each assumption cannot guarantee a true outcome they include different ways of asking research questions and a willingness to commit to distinct principles.

1. Baby Boomer women who own businesses have had some degree of difficulty during the administration of their business.

2. These women are willing to share their experiences thru in-depth interviews and as participants of this research.

3. These participants will provide truthful and accurate communication to all questions in this research.

4. All participants are Americans

5. All participants are interested in entrepreneurship

Limitations

In this study, the individuals whose accounts will be told and discussed are entrepreneurial women of the Baby Boomer generation who have undergone early and typically forced retirement. Although their accounts will be provided in the form of rich, thick narrative, the accounts remain their own. Interpretation and analysis of these narrative accounts provides a clearer picture of their experience, without making claims regarding the experiences of others in similar or different situations. By identifying a particular methodological commitment to qualitative research, or by claiming a particular philosophical underpinning of the study, the researcher also commits to specific disciplinary framework that requires certain approaches to data collection, data analysis, and data interpretation (Creswell, 1998; Draper, 2004).

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PaperDue. (2013). Theory and Reflective Practice of Cognitive Behavior Therapy Skills. PaperDue. https://www.paperdue.com/essay/theory-and-reflective-practice-of-cognitive-77263

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