This paper presents a personal philosophy of counseling built around the Transtheoretical Model of Change, which frames the counselor's role as facilitating a client's progression through six stages toward positive behavioral change. Drawing on both humanist and cognitive-behavioral traditions, the author emphasizes unconditional positive regard, goal-setting, and overcoming negative self-talk. The paper also addresses the ethical and legal responsibilities of counselors — particularly around confidentiality — as well as the importance of multicultural competence in avoiding cultural projection. Together, these elements form a client-centered framework aimed at empowering individuals to discover their own strengths and realize meaningful personal growth.
One counseling approach that has always resonated with me is the Transtheoretical Model of Change (2016). This model suggests that every client moves through six different stages on the way to making a positive change in his or her life, beginning with pre-contemplation and ending with termination — the desire to maintain the change that has occurred. As a counselor, I see myself as a facilitator of change in every client's life. Ultimately, it is the client who must make the change and take the steps to alter his or her environment and perspective. The counselor, however, has a vital role in ensuring that the client recognizes a change needs to be made during the pre-contemplation stage, and can help the client understand when and how to begin making changes. The counselor can also identify negative self-talk that may inhibit that change.
My view of human nature is influenced by both humanist and behavioral approaches. I agree with the humanist belief that all human beings wish to realize their maximum potential, even though internal obstacles such as low self-esteem can prevent this. I believe in the need for the therapist to create an atmosphere of unconditional positive regard for the client, so the client feels positive and empowered to make a meaningful change (McLeod, 2015). It is very important for the counselor to understand the psychological perspective of the client, even when the client views him or herself in an irrational way.
From the cognitive-behavioral school of counseling, I also believe in the need for counselors to help clients set positive goals for themselves, to target behaviors that no longer serve the client, and to promote improvement (Cherry, 2016). An important part of building a client's self-esteem is showing the client how to overcome his or her fears and negative thought processes.
"Confidentiality, ethics, and legal disclosure obligations"
"Cultural awareness and essential counselor characteristics"
As a counselor, I ultimately see my role as helping people overcome challenges. My clients may initially perceive those challenges as insurmountable. I hope to help them see themselves and the world around them in a different light, and to assist them in creating a feasible plan to realize their dreams. I do not wish to control or dictate to my clients, but instead to help them discover undiscovered personal qualities and inner resources.
You’re 55% through this paper. Sign up to read the remaining 2 sections.
Sign Up Now — Instant Access Already a member? Log inAlways verify citation format against your institution’s current style guide requirements.