Tai Chi Essays (Examples)

Tai Chi is a series of postures and exercises developed in China as a system of self-defense and as an aid to meditation. It focuses on graceful movements that resemble a slow-moving dance routine combined with deep breathing throughout the routine. The result is a moving meditation that nourishes and balances both the body and mind.

Research studies of the benefits of tai chi show a significant decrease in the incidence of stroke and stroke mortality, as well as an increase in bone density. Studies also show a decrease in blood pressure in hypertension patients and an increased sense of well-being.

Because of the low heart rate routines, tai chi offers a safe alternative to aerobic type exercises for those prone to cardiovascular disease.

Tai Chi strengthens the joint musculature and increases the range of motion and flexibilty. Although a weight-bearing exercise it allows stimulation of bone growth without the…

Wushu

What style is the preferred style of the generals and bodygaurds of Beijing?

bajiquan/piguazhang

What are the three treasures?

Jing, Qi and Shen

What are the 5 excellences?

calligraphy, poetry, painting, traditional medicine, and martial arts

What are the 5 elements?

Wood, fire, earth, metal, water

What are the 3 gates?

Faith, wisdom, and compassion.

What are the 8 powers of wushu?

Heaven/Sky, Lake/Marsh, Fire, Lightning, Wind, Water, Mountain, Earth

What are the 12 animals of Xing Yi?

Dragon, tiger, monkey, horse, alligator, chicken, falcon, swallow, snake, t'ai (roc), eagle, bear

What does the name Bagua mean?

Eight symbols

What styles are referred to as the wind, thunder, and clouds? In order

unknown

What the 5 zones of attacks?

unknown

What is the mathematical formula for power?

Power = work/time

Name 5 Northern styles?

Baguazhang, Bajiquan, Ch-quan, Chuojiao, Taijiquan

Name 5 Southern styles?

Choy Gar, Mok Gar, Choy Li…

Chapter 2:

Review of Related Literature

Chapter Introduction

This chapter provides a review of the literature concerning hypnosis, Eastern Meditation, Chi Kung, and Nei Kung and how these methods are used to treat various ailments and improve physical and mental functioning. A summary of the review concludes the chapter.

Hypnosis

In his study, "Cognitive Hypnotherapy in the Management of Pain," Dowd (2001) reports that, "Several theories have een proposed to account for the effect of hypnosis. State theories assume that the hypnotic trance is qualitatively different from all other human experiences. From this perspective, trance capacity is supposedly a fairly stale trait that exhiits sustantial individual differences. Nonstate theories, often referred to as social learning, social psychological or cognitive-ehavioral theories of hypnosis propose that hypnotic phenomena are related to social and psychological characteristics such as hope, motivation, expectancy, elief in the therapist, desire to please the therapist, a positive initial…

bibliography. (2010).  http://science.jrank.org  / pages/7857/Meditation-Eastern.html.

Many religious traditions have practices that could possibly be labeled meditation. In Judaism, Christianity, and Islam, these practices are usually associated with prayer, contemplation, or recitation of sacred texts. In the religious traditions of the Native Americans, Australian aboriginals, Siberian peoples, and many others, what could be identified as meditation techniques are incorporated within the larger rubric of shamanism. It is, however, in the religions of Asia that meditation has been most developed as a religious method.

Meditation has played an important role in the ancient yogic traditions of Hinduism and also in more recent Hindu-based new religious movements such as Maharishi Mahesh Yogi's Transcendental Meditation program. But it is most especially in the monastic or "elite" forms of the various traditions of Buddhism (Theravada, Tibetan/Vajrayana, and Ch'an/Zen) that meditation techniques have taken center stage and have been developed to the highest degree of sophistication and complexity.

Short-Term Effects of Meditation vs. Relaxation on Cognitive Functioning. Contributors: Gillian King - author, Jeffrey Coney - author. Journal Title: Journal of Transpersonal Psychology. Volume: 38. Issue: 2. Publication Year: 2006. Page Number: 200+.

Authors cite the lack of relevant studies concerning the effect, if any, of meditation on short-term improvements in cognitive performance. The results of this study clearly showed that meditation, per se, does not produce a short-term improvement in cognitive performance compared to other relaxation techniques.

The prescriptions include wisdom, honesty, and courage, as well as human dignity, integrity, respect, health, and independence.

Part 3: Formulate possible evidence-based practices and an action plan that could work towards achieving improvement outcomes.

Provide insight into the diagnostic processes (e.g., root cause analysis) used to determine the primary causes of the problem. Consider both qualitative (cause-effect diagram, barrier analysis), and quantitative (theory testing or drill down analysis) methods.

Analyze the cost-effectiveness of your initiative and how your initiative mitigates risk and improves health care outcomes.

Countless interventions have been used for fall prevention amongst the elderly population. These include risk-assessment and management programs, I.e. Designed to screen those who are most at risk and to design interventions that will reduce their risk of falling; exercise programs slanted dot enhancing flexibility, endurance, and strength; education programs (including one-to -one counseling on methods to prevent falls); environmental modification in homes or…

References

ANA Nursing-Sensitive Indicators.  http://www.nursingworld.org/MainMenuCategories/ThePracticeofProfessionalNursing/PatientSafetyQuality/Research-Measurement/the-National-Database/Nursing-Sensitive-Indicators_1 

Butts, JB Ethics in professional Nursing Practice

 http://samples.jbpub.com/9781449649005/22183_ch03_pass4.pdf 

Broe, K et al. (2007) a Higher Dose of Vitamin D Reduces the Risk of Falls in Nursing

Fall Among the Elderly Age Group

Falls among the Elderly Age Group

Biological Factors

Unintentional falls

Expected falls and unexpected falls

isk Elements for Falls

Outline of Several Different Strategies

Counseling and Health Education Strategies

Single Strategies

Primary Strategies

Exercise and physical activity 8

Nursing-Home Strategies

Interventions of Unidentified Effectiveness

Developed Based on your Understanding of the Public Health Problem

Schedule an appointment with your Medic

Keep moving

Wear sensible shoes

According to JM (2009), "As people get older, falls turn out to be a typical and often hurting issue that occurs among those that are in the elderly category, producing a huge quantity of illness, death and use of health care services as well as premature nursing home admittances ( p. 42)." However, falls are a difficult, multi-faceted problem that comprises of social, medical, and financial elements. Medically, the mixture of a high occurs of falls and an increased…

References

A., B. (2012). Research methods in health: investigating health and health services. United Kingdom: Open University Press.

Campbell AJ, R. M. (2013). Rethinkingindividual and community fall preventionstrategies: a meta- regression comparingsingle and multifactorial interventions. Age and Ageing, 21(6), 656-662.

JM., H. (2009). Cognitive and Emotional benefits of exercise may mediate fall reduction. British Medical Journal, 128, 325(.

Lord SR, T. A. (2013). The effect of an individualized fall prevention program on fallrisk and falls in older people: A Randomized Controlled Trial. Journal of the American Geriatrics Society, 14(8), 1296-1304.

Both Taoism and Buddhism encourage meditation as a means by which to liberate the mind and achieve emptiness. One of the Buddhist practices that encourages emptiness is mindfulness meditation, or vipassana. However, there are numerous specific methods that be used during the meditation practice. Some are more Tibetan in origin as those espoused by Chogyam Trungpa Rinpoche and the Vajrayana tradition. Other meditation practices are like those I learned at the Hsi Lai Temple, which combine Ch'an (Chinese Zen) Buddhism with Buddhist humanism. Taoism, unlike Buddhism, also offers ancillary spiritual practices such as Tai Chi and Chi Gung. The teachings of Buddhism and Taoism go neatly hand in hand.

Therefore, I am continually growing from becoming more open to spiritual teachings. The spiritual journey is like a flower blossoming. I do not believe that religious dogma or ideology are necessary, and in some cases they can be harmful. As Chogyam…

Works Cited

Chogyam Trungpa Rinpoche. Cutting Through Spiritual Materialism. Shambala, 1987.

"Emptiness." Retrieved online:  http://thebigview.com/buddhism/emptiness.html 

"Humanism." Hsi Lai Temple. Retrieved online: http://www.hsilai.org/en/intro_subpages/intro_hsi_lai_human_Buddhism.html

Lisa finds it hard to meet other kids her age who are like her. Most of her peers "do not care about school" and don't understand anything about the issues she cares about such as environmentalism and Tibet. Lisa worries excessively about external, global events such as global warming and wars in Africa. Many of the people she refers to as "friends" are much older than she is, although she admits most of them are mentors.

A person with generalized anxiety disorder finds it difficult to control worry. Lisa has been unable to control her worry successfully via Buddhist meditation or tai chi. She writes regularly in a journal and claims that this does help but not enough. Although she finds temporary relief in music and schoolwork, her feelings of worry and anxiety creep back into her consciousness as soon as she is doing something else. She experiences the most…

Tai Chi is a centuries-old form of exercise from China. It is low impact and does not require extended endurance or high levels of coordination to perform, and skills can be learned gradually as the person participates in it. In spite of its physical simplicity, it has been shown to improve cardiovascular function, coordination, balance (2) and sleep (4). Its psychological benefits included an ability to ease stress, depression and anxiety (2).

Some of the research regarding exercise in elderly people shows cultural preferences. For example, one subculture of people in the United States is more willing to participate in water exercise than another (1). This suggests that suggestions for ways to exercise should be flexible and consider individuals' personal preferences.

Remaining flexible and keeping coordination skills as strong as possible is important for older people, who are more likely to develop arthritis, have lessened ability to maintain their balance,…

Cave Paintings

Complementary and Alternative Medicine and CISM in Diverse Populations

Complementary and alternative medicine (CAM) as often referred to as integrated medicine. This term refers to therapies used to enhance health that fall outside the realm of conventional or "western" medical therapies. Southern Medical therapies are often limited to pharmaceutical drugs, surgery, and other interventions that directly affect the body. CAM therapies can simply refer to culturally-based medical practices that are not part of mainstream medicine in the United States. ecently, the trend is toward using CAM therapies along with evidence-based Western medical practices. This research will explore CAM interventions for diverse populations within the scope of the CISM plan.

CAM Interventions for prevention of Stress and esilience

One of the most widely accepted areas for the use of CAM interventions is in the area of stress reduction, depression, anxiety, chronic pain, and other conditions that are common symptoms…

References

Ahn, A., Ngo-Metzger, Q., & Legedza, A. et al. (2006). Complementary and Alternative Medical

Therapy Use Among Chinese and Vietnamese Americans: Prevalence, Associated Factors, and Effects of Patient -- Clinician Communication. American Journal of Public Health. 96 (2), 647-653.

GoodTherapy.org (2011). Complimentary and Alternative Medicine (CAM). Retrieved from  http://www.goodtherapy.org/complementary-alternative-medicine.html 

Kutch, M. (2010). Cost-Effectiveness Analysis of Complementary and Alternative Medicine in Treating Mental Health Disorders. Retrieved from  http://repository.lib.ncsu.edu/ir/bitstream/1840.16/6044/1/etd.pdf

Schulman illustrates this by reference to ob Dylan's lyrics, whose images (such as Isis) evoke the spiritual quests of the New Age mysticism and whose outlaw heroes voice an angry suspicion again established institutional authority (Schulman, 147). The same hostility to mainstream values was repeated in iconoclastic directors such as Cassavetes and Scorsese. One sees as well that the 1970s critiques of religion were not based on evolutionary science as in Dumenil's portrait. They were grounded in psychology. Nor does Schulman describe a mass secularization to the extent it happened in the 1920s. Rather, there seemed to be a return to and reinvigoration of religion in the 1970s.

The 1970s had another element not present in the 1920s. The New Age movement presented a new image of maleness. It sought to explore masculinity perhaps in a way that the 1920s explored femininity. Men's groups, forums, and retreats spread. Robert ly…

Bibliography

Dumenil, Lynn. The Modern Temper: American Culture and Society in the 1920s. New York: Hill and Wang, 1995.

Schulman, Bruce J. The Seventies: The Great Shift in American Culture, Society, and Politics. New York: The Free Press, 2001.

Another element shared in common by Shinto and Taoism is religious purity. The concept of purity is taken to a greater extreme in Shinto, in which physical illness is perceived as spiritual impurity. A Taoist is concerned with both physical and spiritual health, but practices Tai Chi and similar methods of calming and balancing body and mind.

Shinto is an indigenous Japanese religion, whereas Taoism originates in China. Although the two religions have different geographic origins and different means of worship, they share some elements in common. Both include reverence for ancestors or ancestral spirits, and both are concerned with physical and spiritual purity.

Written Assignment Unit Three

2. Discuss the process that led to the formation of the Talmud. Explain the basic contents of the Talmud and their relation to the Torah.

The Torah refers to the Hebrew Bible as a sacred text. The Talmud evolved as a living…

It was noted that the variation in the role and responsibilities of the negotiator towards others in different organization was responsible for the growing stress and mental illness on the basis of uncertainties experienced by the employees in their interaction and performance. It was also noted that the employees were asked and forcibly compelled to 'analyze the value of various partners' (Harris, 2002), this was of course considered to be risky practice, and the employees reflected their concerns towards the nature of responsibility, but of course were not able to veto because of the threat of the termination of their services was apparent. The technological revolution, in particular concentrated in the cellular and telecommunication technology was responsible for mental illness among the employees. The employees also complained of the mental stress due to the increasing expectation laid down by the employers without any provision of financial rewards, and access to…

References

John Upson, David Ketchen, and R. Duane Ireland. Managing Employee Stress: A Key to the Effectiveness of Strategic Supply Chain Management. Organizational Dynamics. 2007. Vol. 36.1.

David Lee. Managing Employee Stress and safety. Maine Employers Mutual Insurance Company. 2000. MEMIC Publication. pp. 23

Harris. Putting People First: Value Options. Rothenberg International LLC. 2002

Ellen Jaffe Gill. Robert Segal. Jaelline Jaffe. Job Stress Management: Causes and Effects. Help Guide Publication. 2007.

Slim Gym Business Plan

Slim Gym will be successful in the past precisely because it could appeal to a large potential market. The recent recession has changed the market and has nurtured emerging market niches of busy consumers with less time and money that want a workout, but need more structured simplified approach to make the experience work for them.

Market and Competitive Analysis

The first thing that we must analysis the market competition for Slim Gym's. The primary competitors include Curves and Ballys. The difference between the businesses is the market that they are looking to service.

While Slim Gym appeals to a wide market, it offers more personalized training experience to its clients who tend to be middle class professionals. These individuals retain a desire to exercise in a communal setting but want the also want to work out on their own. The clients represent a diverse demographic…

References

Curves. (2011). Retrieved from http://www.curves.com.au/

Said, C. (2008, December 4). Bally total fitness files for bankruptcy again.

Retrieved from  http://articles.sfgate.com/2008-12 -

04/business/17130584_1_bally-total-fitness-credit-rating-firms-mortgage-bankers-association-survey

e recommended the remedy Natrum muriaticum, as it applies readily to Roy's symptoms, including his responsiveness to massage, his suppressed emotion, and his tendency to keep his feelings concealed from those around him. e asked that Roy not alter anything about his exercise regime during the course of treatment. Six months after Roy started taking the remedy, he returned to us for follow-up. Roy's posture was noticeably improved and he sat upright in spite of having returned from a business trip just that morning. hen asked, Roy stated that he had been increasingly aware of his negative emotions and was making a conscious effort to consciously own up to his feelings by being more assertive at work, and by simply admitting to himself that he was angry. Roy's back problems had waned; although last week he had a sudden relapse, he could readily attribute the setback to a stressful incident…

Works Cited

Homeopathy Index." Vitacost.com. Online at http://www.vitacost.com/science/hn/Index/Homeo.htm.

As the percentage of older Americans continues to increase, the need for timely and accurate assessment screens and the formulation of effective clinical interventions will become even more pronounced. Fortunately, the research also showed that there are a number of assessment tools that are available to facilitate the process, including sophisticated multifactor instruments with proven validity and reliability. One of the more important issues to emerge from the research concerned the need for individualized interventions that draw on strengths and interests in order to minimize the risk factors that are involved.

eferences

Faber, M., Bosscher, .J. & Van Wieringen, P.C. (2006). Clinimetric properties of the performance-oriented mobility assessment. Physical Therapy, 86(7), 944-954.

Functional assessment. (2012). NursingLink. etrieved from http://nursinglink.monster.com / training/articles/331-functional-assessment-the-key-to-geriatric-care-in-the-21st-

century.

Gates, S. & Smith, L., Fisher, J.D. & Lamb, S.E. (2008, October 1). Systematic review of accuracy of screening instruments for predicting fall risk among independently living older…

References

Faber, M., Bosscher, R.J. & Van Wieringen, P.C. (2006). Clinimetric properties of the performance-oriented mobility assessment. Physical Therapy, 86(7), 944-954.

Functional assessment. (2012). NursingLink. Retrieved from  http://nursinglink.monster.com  / training/articles/331-functional-assessment-the-key-to-geriatric-care-in-the-21st-

century.

Gates, S. & Smith, L., Fisher, J.D. & Lamb, S.E. (2008, October 1). Systematic review of accuracy of screening instruments for predicting fall risk among independently living older adults. Journal of Rehabilitation Research & Development, 45(8), 1105-1113.

Employment Letter

Creative Arts Therapist

Dear Department of Veterans Affairs,

I am writing to apply for the position of Creative Arts Therapist (Music), as advertised on the U.S.A. JOBS database (http://www.usajobs.gov/GetJob/ViewDetails/324855700). I am an American citizen and am compelled to treat those who have fought in the armed services. I also have a valid American driver's license, and would be available to relocate on short notice. It would truly be an honor and a privilege to assist the heroes who fight for our freedom.

I am currently receiving my associate's degree in Creative Arts Therapy. Although I do not possess substantial experience, my familiarity with both psychotherapy and dramatic arts ensures that I will provide outstanding service. I am talented in assembling pre-evaluation data, interpreting medical records, review prescriptions issued by the physician, conducting mental and physical evaluations, and finally, developing treatment plans. I have energy and compassion and will…

References

The New School For Public Engagement. (2012). Creative Arts Therapy. Retrieved from  http://www.newschool.edu/continuing-education/creative-arts-therapy-certification/ .

USA Jobs. (2012). Creative Arts Therapist (Music). Retrieved from  http://www.usajobs.gov/GetJob/ViewDetails/324855700 .

popularity of Chinese Traditional acupuncture in the United Kingdom.

Acupuncture is a form of alternative medicine that treats people by insertion and handling of solid, usually thin needles into the body. Through its beginnings, acupuncture has been deep-rooted in the notions of Traditional Chinese medicine (TCM). Its general theory is based on the idea that bodily functions are synchronized by the flow of an energy-like entity called qi. Acupuncture tries to right inequities in the flow of qi by stimulus of anatomical locations on or under the skin called acupuncture points, most of which are linked by channels known as meridians. Scientific study has not found any bodily or organic correlate of qi, meridians and acupuncture points, and some modern practitioners needle the body without using an academic structure, instead choosing points because of their tenderness to pressure (Acupuncture: An Introduction, 2011).

Contributing Factors

Traditional Chinese Medicine (TCM) is becoming…

Works Cited

Acupuncture: An Introduction.2011. [online]. Available at:

http://nccam.nih.gov/health/acupuncture/introduction.htm

BAcC responds to NICE guidelines re acupuncture for back pain on the NHS. 2009. [online].

Available at:  http://www.acupuncture.org.uk/the-news/press-statements/312.html

Health Promotion Program for Alzheimer's Patients

The objective of this study is to construct a health promotion program for Alzheimer's Patients. Alzheimer's disease (AD) is "a form of dementia that interferes with a person's intellectual and social functioning." (NCPAD, 2012) One of the primary concerns for the individual with Alzheimer's is weight loss "due to eating problems such as poor-fitting dentures, problems in swallowing, and loss of appetite. Weight loss or loss of appetite may be caused by noise, odor, and/or conversation distractions while eating." (NCPAD, 2012) Caregivers are faced with many challenges in providing care for the Alzheimer's Patient. Findings in this study state that the primary components required for the health promotion program for the individual with Alzheimer's disease are those of: (1) nutrition; (2) physical activity; (3) mental activity; and (4) social activity and participation.

Health Promotion Program for Alzheimer's Patients

Introduction

The objective of this study…

Bibliography

Adopt a Brain-Healthy Diet (2012) Alzheimer's Association. Retrieved from:  http://www.alz.org/we_can_help_adopt_a_brain_healthy_diet.asp 

Berkman, LF (1995) The Role of Social Relations in Health Promotion. Psychosomatic Medicine. Vo. 57, Issue 3. Retrieved from:  http://www.psychosomaticmedicine.org/content/57/3/245.short 

Gillett-Guyonnet, Sophie, et al. (2000) Weight Loss in Alzheimer Disease. The American Journal of Clinical Nutrition. Vol. 71 no. 2. Retrieved from:  http://www.ajcn.org/content/71/2/637s.full 

Growing Stronger -- Strength Training for Older Adults (2011) Centers for Disease Control and Prevention. Retrieved from:  http://www.cdc.gov/physicalactivity/growingstronger/index.html

Heritage Assessment

Click http://wps.prenhall./wps/media/objects/663/679611/box_6_1.pdf order access "Heritage Assessment Tool." Assess Heritage Assessment Tool answering questions. In 1,000-1,500 words discuss usefulness applying a heritage assessment evaluating person, summarize learned Heritage Assessment Tool.

Heritage assessment tool

The heritage assessment tool acknowledges the different degrees of impact an individual's ethnic heritage may have upon his or her worldview. For some individuals who are very emotionally connected to their family and extended family, their sense of self is defined by their religion, customs and beliefs as they relate to a larger tradition. For example, someone who is Hispanic-American may spend a great deal of time not only with his or her nuclear family, but also with an extended network of cousins, grandparents, and even friends of the family. Even if not particularly religious, the rituals of the Catholic Church might provide a source of joy during traditional holidays and a source of comfort during…

References

Heritage assessment tool. (2013). Prentice Hall. Retrieved:

http://wps.prenhall./wps/media/objects/663/679611/box_6_1.pdf

cientist

Dr. Jekyll and Mr. Hyde

This is a paper that outlines the case of Dr. Jekyll and Mr. Hide as a cautionary tale. It has 6 sources.

Novels or films often have several themes running simultaneously together, and authors or directors often highlight more than one theme so that they can portray a maximum amount of their thoughts to the reader. There are certain writers who portray these themes in almost all their novels, and thus earn a reputation for using them. The introduction and use of a theme often depends on the experiences of these people and their ability to put these experiences into words. In putting some of these themes into words, addition of other themes is often unavoidable (Nabokov, pp184).

The type of character that we may possess governs the decisions we take. These are decisions that one takes consciously and are aware of repercussions of…

Sources:

Halberst, Judith. An Introduction to Gothic Monstrosity. Pp. 130.

Nabokov, Vladimir. A Phenomenon of Style. Pp. 184.

King, Charles. Themes and Variations. Pp. 158

Movie Review of Dr. Jekyll and Mr. Hide [1931] at  http://www.mrqe.com/lookup-DR.+JEKYLL+AND+MR.+HYDE

New Age

Crystals, witchcraft, ESP, tarot cards, tai chi, yoga, and the I Ching, which are seemingly disparate tools, practices, and beliefs, come under one spiritual rubric: the New Age movement. The New Age amalgamates ancient philosophies and religious practices ranging from shamanism to Sufism and including everything in between. The New Age is almost an anything-goes spiritual path, as it has no one set of beliefs, no central text, no concrete origin, and a malleable theology. In fact, technically atheists can participate in New Age religion, for the New Age also embraces straight science and often espouses an impersonal universe devoid of an overarching anthropomorphic deity. However, the New Age can be isolated and analyzed as a distinct, albeit modern religious movement that began loosely around the turn of the twentieth century when Theosophy delivered fresh ideas from Eastern religions to the Western world and as the Western world…

Substance / Alcohol Abuse among the Elderly

Substance/alcohol abuse among the elderly 60 years and older

Alcohol and substance abuse among the elderly is a significant social problem, not only because people in this age group tend to have very permissive attitudes towards social drug and alcohol usage but also because the stressors that accompany aging may result in increases in drug or alcohol usage to problematic levels. While people may begin experiencing age-related problems in their 40s and 50s, it is not generally until their 60s that most people begin to experience significant physical or emotional challenges related to age. These challenges are often accompanied by major life changes, such as retirement, the death of a spouse or friends, relocation, and diminished physical and intellectual capabilities. These changes may mean a lack of access to the coping mechanisms that have traditionally served the individual, leading to a rise in…

References

Center for Substance Abuse Treatment. (2012). Substance abuse among older adults: Treatment improvement protocol (TIP) series, No. 26. HHS Publication No. (SMA) 12-3918. Rockville, MD: Substance Abuse and Mental Health Services Administration.

Finkelstein, E., Prabhu, M., & Chen, H. (2007). Increased prevalence of falls among elderly individuals with mental health and substance abuse conditions. The American Journal of Geriatric Psychiatry, 15(7), 611-619.

Folkman, S., Bernstein, L, & Lazarus, R.S. (1987). Stress processes and the misuse of drugs in older adults. Psychology and Aging, 2(4), 366-374.

Garland, E.L., Schwarz, N.R., Kelly, A., Whitt, A., & Howard, M.O. (2012). Mindfulness-oriented recovery enhancement for alcohol dependence: Therapeutic mechanisms and intervention acceptability work. Journal of Social Work Practice in the Addictions, 12, 242-263. doi:10.1080/1533256X.2012.702638

Gary Thomas shows how taking care of the body can assist in developing the spiritual strength and characteristics that Christians require for a strong relationship with God. The book consists of 15 chapters and an epilogue. Throughout, Thomas uses different individuals as examples of how improving one's body is a first step towards a more healthy spiritual life. For example, Thomas uses the example of the obese preacher, who realizes his unhealthy body weight is actually turning people off from the message of God. He also uses the example of the woman suffering from a terrible divorce who begins to develop her spiritual strength by training for a marathon. In every example, there is a direct relationship between how individuals treat their bodies and how they treat their spiritual life. What Thomas suggests is that the spiritual life needs to be worked out just as the body does, and that…

Bibliography

Thomas, Gary. Every Body Matters. Grand Rapids, MI: Zondervan, 2011.

Art Generating Identity

Analysis of Civil art 'humanizes' places, expresses identity, lecturer at NDMOA says by Haley (2014).

A key component in persuading individuals to go along a certain path is establishment of a vision. Speeches are viewed as a means to persuade an audience; likewise, images can also be just as convincing as verbal rhetoric. Art plays a rhetorical role, as well, making viewers believe the authenticity of that which is represented. Cultural and social values and famous historical occurrences are reflected often in art works. Seeing art which reflects ideals, values and life experiences may prompt spectators to think through a reality which may otherwise have been neglected by them. This kind of art, at the very least, drives individuals to challenge large societal problems, thereby, increasing the likelihood of reactive action by the community (Howard & Hoffman, 2013).

The nature of public art isn't merely aesthetic; cultural,…

References

Efroymson, D., Thanh Ha, T.K. & Thu Ha, P. (2009). Public Spaces: How They Humanize Cities. HealthBridge - WBB Trust.

Haley, C. (2014, Mar 14). Civil art 'humanizes' places, expresses identity, lecturer at NDMOA says. McClatchy - Tribune Business News. Retrieved from  http://search.proquest.com/docview/1507232112?accountid=45844 

Howard, A.D., & Hoffman, D.R. (2013). A Picture Is Worth a Thousand Words: Building American National Identity Through Art. Perspectives on Political Science, 42(3), 142-151. doi:10.1080/10457097.2013.793517

Proshansky, H.M., Fabian, A.K., and Kaminoff, R. (1983), Place-Identity: Physical World Socialization of the Self, Journal of Environmental Psychology, 3.

Optimal Health and Obesity for Older Adults

In older adults, obesity can aggravate physical function deterioration that comes with age, and result in frailty. However, appropriate obesity treatment in older adults is controversial, owing to decrease of corresponding health risks in relation to increased body mass index (MI) and concerns that loss of weight could potentially have harmful impacts on older individuals. Thus, it is especially vital to take into account therapies for weight loss, and alter one's lifestyle to nutritious food for improving obese older adults' physical function, as well as potentially improving or preventing medical complications linked to obesity. Health promotion strategy at individual and societal levels would enable older adults to adopt a changed and positive lifestyle, in addition to creating awareness among individuals of different age groups to urge older persons to keep up a healthy, nutritional lifestyle.

Introduction

At present, 7% of global population is…

Bibliography

Corzine, J., & Jacobs, F. (2006). The New Jersey Obesity Prevention Action Plan. New Jersey:

The Department of Health and Senior Services. Retrieved from:

 http://www.nj.gov/health/fhs/documents/obesity_prevention.pdf 

Feeney, M.J. (2010). Optimal Health Throughout the Life Span. Health Connections, 1.

FIBOMYALGIA OUTLINE and PAMPHLET

Introduction to Fibromyalgia

Symptoms of Fibromyalgia

Effects of the symptoms on the body.

isk factors and preventive steps.

(1) Demographics.

Diagnosis and Treatment for fibromyalgia.

Therapeutic and diagnostic methods for fibromyalgia.

Prognosis.

Treatment for fibromyalgia.

Fibromyalgia

Having many physical and clinical symptoms, Fibromyalgia is a syndrome whose effects are felt in form of extreme musculoskeletal pain. It is believed that many environmental, genetic and biological factors are responsible for the start and progress of this infection although its etiology is undermined. In many industrialized countries, its rate of occurrence is 0.7-4.7% amongst the general population. It is incidentally seen more in women than men and the general female-to-male ratio being 9-1. Due to the diverse nature of its symptoms, those infected experience major difficulties adapting to their working environment, family or their life. It also subjects the sufferers to use consultative health services and social resources…

References

Arthritis and Fibromyalgia.Plos ONE, 9(2), 1-9. doi:10.1371/journal.pone.0088740

Derrer, David, T.,2014, understanding fibromyalgia symptoms, webmdmd,2014,understanding fibromyalgia symptoms, retrieved from  http://www.webmd.com/fibromyalgia/understanding-fibromyalgia-symptoms .

Fibromyalgia | University of Maryland Medical Center  http://umm.edu/health/medical/reports/articles/fibromyalgia#ixzz3HSyCkaXF 

KengenTraska, T., Rutledge, D., Mouttapa, M., Weiss, J., & Aquino, J. (2012). Strategies used for managing symptoms by women with fibromyalgia. Journal Of Clinical Nursing, 21(5/6), 626-635. doi:10.1111/j.1365-2702.2010.03501.x

Preventing Falls: A Program to Address Elderly Falls Using the Strategy of Education

The goal of this program is to prevent elderly persons from experiencing falls, which can have severe impacts on their health. Falls are one of the most dangerous experiences an elderly person can suffer (Owen, 1985) and so it is important not only for them to be aware of the dangers around them but also for others who care for them or who know them to be aware of how we could help to prevent falls (American Institute of Architects Foundation, 1986). The main goal of this program, therefore, is to spread knowledge and education about elderly fall risks and to adopt preventative measures that can be adopted both by the elderly and by their caretakers, children, neighbors, friends, loved ones -- in short, anyone who comes into contact with them and cares to help them avoid…

References

Al-Faisal, W. (2006). Falls Prevention for Older Persons. Eastern Mediterranean

Regional Review. Retrieved from  http://www.who.int/ageing/projects/EMRO.pdf 

American Institute of Architects Foundation. (1986). Design for Aging: An Architect's

Guide. Washington, D.C.: American Institute of Architects Press.

Treatment of Heart Failure in Nursing Home Residents

Heart failure (HF) symptoms may occur because of systemic and pulmonary congestion, structural defects arising on account of HF, structural defects leading to HF, or from treatment complications. At first, studies addressing the issue of heart failure focused on HF patients and decreased left ventricular contraction. As a result, therapies were tested within this patient cluster. This patient cluster's agreed description is HF with LVSD (left ventricular systolic dysfunction) (NCGC, 2010).

In order to treat chronic HF, non-pharmacological as well as pharmacological therapy ought to be utilized for patients. While this condition is quite frequently witnessed among patients living in nursing homes, whether the suggestions put forward in the pharmacological therapy guidelines are implemented within this cluster of patients is unclear (Daamen, et al., 2016).

Issue

Owing to the lack of awareness of the precise prevalence of chronic HF, this phenomenon is…

Bibliography

Barents, M., Horst, V., Voors, A., Hillege, J., & Jongste, M. (2008). Prevalence and misdiagnosis of chronic heart failure in nursing home residents: the role of B-type natriuretic peptides. Neth Heart J., 123 -- 128.

Davidson PM, Cockburn J, Newton PJ, et al. (2010). Can a heart failure-specific cardiac rehabilitation program decrease hospitalizations and improve outcomes in high-risk patients? Eur J. Cardiovasc Prev Rehabil. 2010;17:393 -- 402

Dinkelaker S. (1999) Can A Nurse-Managed Medication Discharge Planning and Follow-Up Program Affect Readmission Rates of Patients with a Diagnosis of congestive Heart Failure?

Daamen, M., Hamers, J., Gorgels, A., Tan, F., Schols, J., & Rocca, H. (2016). Treatment of heart failure in nursing home residents. J Geriatr Cardiol., 44 -- 50.

Health Promotion

The absence of illness does not thoroughly explain "Health", it can as well be described as wellness of the body and mind. More technically, health can be defined from two perspectives -- bodily and psychological health. A state of well-being due to regular exercises, adequate nutrition, sufficient rest, sensitivity to signs of sickness and when to seek help is referred to as Physical health. A person's fitness is showcased by his/her body make-up, cardiorespiratory endurance, muscular stability, and adaptability. Mental wellness refers to psychological and emotional welfare.

As defined by the World Health Organisation (WHO), mental health is "a state of wellness in which an individual discovers and harnesses his abilities, make headways regardless of stress encountered in life, can complete tasks adequately and profitably with substantial end product, and also contributes immensely to the uplift of his or her locality." (Nordqvist, 2015). A means of enabling people…

References

Boundless, 2016. Research Methods for Evaluating Treatment Efficacy - Boundless Open Textbook. Boundless. Available at: https://www.boundless.com/psychology/textbooks/boundless-psychology-textbook/treating-psychological-disorders-19/introduction-to-the-treatment-of-psychological-disorders-99/research-methods-for-evaluating-treatment-efficacy-382-12917/ [Accessed June 27, 2017].

Brassai, L, Piko, B, & Steger, M 2011, 'Meaning in Life: Is It a Protective Factor for Adolescents' Psychological Health?', International Journal of Behavioral Medicine, 18, 1, p. 44, Advanced Placement Source, EBSCOhost, viewed 27 June 2017.

Cuijpers, P. et al., 2014. EU-Compass for Action on Mental Health and Well-being. PREVENTION OF DEPRESSION AND PROMOTION OF RESILIENCE. Available at:  https://ec.europa.eu/health/sites/health/files/mental_health/docs/ev_20161006_co03_en.pdf  [Accessed June 27, 2017].

Gillham, J.E. et al., 2012. Preventing Depression in Early Adolescent Girls: The Penn Resiliency and Girls in Transition Programs. Handbook of Prevention and Intervention Programs for Adolescent Girls, pp.124 -- 161.

A: Integration of Mind/Body/Spirit
The integration of body, mind, and spirit can create harmony and healing. In fact, the integration of body, mind, and spirit can also take into account culture and ethnicity to provide holistic care. There is no one way to integrate body, mind, and spirit, but multiple modalities that each person can choose to use at different points to address their own needs. Some body-mind-spirit integration practices like yoga or tai chi can also be divorced from their religious and cultural contexts to provide all people with access to their benefits (Luskin, 2004). Although there is some evidence starting to emerge showing how these types of practices lead to measurable or at least observable outcomes in patients, it is important for healthcare practitioners to focus more on phenomenological approaches and qualitative methods than on the potentially futile quest for quantitative data proving the efficacy of practices like…

NR 601 Week 5 Case StudyNR 601 Week 5 Case StudyThe World Health Organization (WHO) defines diabetes as a disease that affects the bodys ability to prepare or produce the hormone insulin, resulting in abnormal metabolism of blood glucose and elevated levels of the same in the blood (WHO, 2021). When an individual has diabetes, their body either does not make sufficient insulin or fails to make use of insulin as it should, causing elevated levels of blood sugar in the bloodstream. There are three types of diabetes: Type 1 diabetes, Type 2 diabetes, and Gestational Diabetes (CDC, 2020). The Center for Diseases Prevention and Control (CDC) estimates that 34 million (representing 1 in every 10) Americans have diabetes, and 90-95 percent of these patients have Type 2 diabetes (CDC, 2020). The high prevalence of diabetes calls for adequate understanding on the part of healthcare providers to ensure effective diagnosis…

ReferencesADA Standards of Medical Care (2021). Standards of Medical Care in Diabetes 2021 Abridged for Primary Care Providers. American Diabetes Association. Retrieved from https://clinical.diabetesjournals.org/content/diaclin/early/2020/12/02/cd21-as01.full.pdfBibiloni, M., Salas, R., Garza, Y., Villareal, J., Sureda, A., & Tur, J.(2016). Serum Lipid Profile, Prevalence of Dyslipidemia and Associated Risk Factors among Northern Mexican Adolescents. Journal of Pediatric Gastroenterology and Nutrition, 63(5), 544-49.Bigelow, A., & Freeland, B. (2017). Type II Diabetes Care in the Elderly. The Journal for Nurse Practitioners, 13(3), 181-86.CDC (2021). Diabetes Symptoms. Center for Diseases Prevention and Control (CDC). Retrieved from https://www.cdc.gov/diabetes/basics/symptoms.htmlCDC (2020). What is Diabetes? Center for Diseases Prevention and Control (CDC). Retrieved from https://www.cdc.gov/diabetes/basics/diabetes.htmlFDA (2017). Glucophage. Food and Drug Administration (FDA). Retrieved from  https://www.accessdata.fda.gov/drugsatfda_docs/label/2017/020357s037s039,021202s021s023lbl.pdfGalicia-Garcia , U., Benito-Vicente, A., Jebari, S., Larrea-Sebal, A., Siddiqi, H., Uribe, K., Ostolaza, H., & Martin, C. (2020). Pathophysiology of Type II Diabetes Mellitus. International Journal of Molecular Sciences, 21(17), 6275-81.Hill, M., & Bordoni, B. (2021). Hyperlipidemia. Treasure Island, FL: Statpearls PublishingHuang, W., Xu, W., Zhu, P., Yang, H., Su, L., & Tang, H.(2017). Analysis of Blood Glucose Distribution Characteristics in a Health Examination Population in Chengdu (2007-2015). Medicine, 96(49), Doi: 1097/MD.0000000000008765Molugulu, N., Yee, L., Ye, Y., Khee, T., Nie, L., Yee, N., Yee, T., Liang, T., & Kesharwani, P. (2017). Systematic Review of Metformin Monotherapy and Dual Therapy with Sodium Glucose Co-Transporter 2 Inhibitor (SGLT-2) in Treatment of Type II Diabetes Mellitus. Diabetes Research and Clinical Practice, 132(1), 157-68.NIH (2021). Diabetes Tests and Diagnoses. National Institute of Diabetes and Digestive and Kidney Diseases. Retrieved from  https://www.niddk.nih.gov/health-information/diabetes/overview/tests-diagnosis#whichtestsPiva , S., Susko, A., Khoja, S., Josbeno, D., Fitzgerald, G., & Toledo, F. (2015). Links between Osteoarthritis and Diabetes: Implications for a Physical Activity Perspective. Clinical Journal of Geriatric Medicine, 31(1), 67-87.Storey, H. L., Pelt, M., Bun, S., Daily, F., Neogi, T., Thompson, M., McGuire, H., & Weigl, B. (2017). Diabetes and Endocrinology, 8(3), 1-8.WHO (2021). Diabetes. World Health Organization (WHO). Retrieved from  https://www.who.int/health-topics/diabetes#tab=tab_1

Religious Taoism is the third objective of all Taoist followers although it entails a deep commitment into the priesthood. Priests in ancient China were more than just religious leaders -- they were the doctors, lawyers and intellects of the times as well as the individuals who could deal with evil spirits and the occult. Some things that have come from this function are ideas like Feng Shui where the church helped communities become in sync with nature or the absolute.

Confucianism

Confucianism can be considered to be nothing more than a type of humanism. In other words, it is a philosophy that focuses on just that, human beings. By dictating human achievements, interests and social conduct rather than with abstract ideas like god or heaven, Confucius made life simple.

Confucianism entails that man is the center of the universe but he must also share the universe with his fellow man…

Some Chinese researchers assert that Chinese flutes may have evolved from of Indian provenance.

In fact, the kind of side-blon, or transverse, flutes musicians play in Southeast Asia have also been discovered in Africa, India, Saudi Arabia, and Central Asia, as ell as throughout the Europe of the Roman Empire. This suggests that rather than originating in China or even in India, the transverse flute might have been adopted through the trade route of the Silk Road to Asia. In addition to these transverse flutes, Southeast Asians possessed the kind of long vertical flutes; similar to those found in Central Asia and Middle East.

A considerable amount of similarities exist beteen the vertical flutes of Southeast Asia and flutes from Muslim countries. This type of flute possibly came from Persians during the ninth century; during the religious migration to SEA. Likeise, the nose-blon flute culture, common to a number of…

works cited:

Purple highlight means reference from his thesis, chapters 1-5

Blue highlight means reference from his raw research that was sent (17 files)

Yellow highlight means that writer could not find reference; one of the 17 files received

Gray highlight means writer found this source

Function #1: Mitigation

At this stage, gradual and long-term steps are taken to ensure that disasters do not occur, or that, when they do, they cause minimal damage. Actions at this stage include the identification of hazards, the research of the causes which generate the disaster, the creation of means in which to modify the causes of the disasters, the development of means which reduce the community's vulnerability to the disaster, the efforts to better consolidate old buildings, the construction of disaster-resistant buildings, the education of the population or the provision of insurance.

At this stage, the responsibilities of the central government include:

The identification of hazards and the research of their causes

The research as to how the causes of the disaster can be modified

The offering of research and development grants to local projects

The promulgation of buildings safety standards

elative to the competencies of the local governments…

References:

Arnstein, S.R., 1969, A Ladder of Citizen Participation, AIP Journal

Boyce, W., 2002, A Seat at the Table: Persons with Disabilities and Policy Making, McGill-Queen's Press -- MQUP, ISBN 077352181X

Branigan, T., 2009, More than 500 dead in Typhoon Morakot, The Guardian, Edition of August, 14

Canton, L.G., 2007, Emergency Management: Concepts and Strategies for Effective Programs, Wiley-Interscience, ISBN 047173487X