g. What is the role of cognitions or thoughts?
According to Glasser, thoughts are just one aspect of "Total Behavior," which includes "acting, thinking, feeling, and physiology" (the William Glasser Institute, 2010). All human behavior is Total Behavior, and all human behavior is chosen. However, acting and thinking are the only two components of behavior a person can directly control. Therefore, a patient must indirectly control their feelings and physiology by directly controlling their thoughts and behaviors (Glasser & Glasser, 2010).
IV. What specific techniques are used in this theory?
Choice theory is based primarily on "Seven Caring Habits" and "Ten Axioms" (the William Glasser Institute, 2010). The Seven Caring Habits are: "supporting, encouraging, listening, accepting, trusting, respecting, and negotiating differences" with creativity (the William Glasser Institute, 2010). The Ten Axioms are: we can only control our own behavior, we can only offer information, all chronic mental health issues stem from relationship issues, the relationship issue at fault is always occurring in the present, what happened in the past affects who we are today but the only way to solve current problems is to change current behaviors, we must create a "Quality World" for ourselves and satisfy our needs by satisfying "the pictures in our Quality World," "all we do is behave," all behavior is Total Behavior, "all Total Behavior is chosen" but we can only directly control our actions and thoughts, and "all Total Behavior is designated by verbs and named by the part that is the most recognizable" (the William Glasser Institute, 2010).
V. What current resources are available for training in the theory?
The William Glasser Institute offers two main training programs: the "choice theory / reality therapy certification" (CT/RTC), and "faculty training" (the William Glasser Institute, 2010). CT/RTC takes 18 months and consists of five steps: basic training, basic practicum, advanced training, advanced practicum, and final certification (the William Glasser Institute, 2010). Basic intensive training is open to anyone who wishes to learn more about personal choice and relationship building.
VI. Personal Application
a. How...
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