Emotional Intelligence
Based on the results of my Emotional Intelligence (EI) assessment indicating a "Good EQ" level, it's evident that my high emotional intelligence plays a significant role in my performance, particularly under pressure. This aligns with the importance of EI in any profession, especially in nursing, where EI substantially contributes to success and the quality of patient care (Dugue et al., 2021).
The research by Ordu et al. (2022) shows a positive relationship between nurses' emotional intelligence skills and mental well-being, suggesting that higher EI skills can safeguard mental health and improve coping mechanisms in the demanding work environment of nursing??. This connection indicates my potential for personal excellence in areas related to emotional self-awareness, self-regulation, and empathy, which are essential for effective patient care and personal well-being.
However, the study by Ordu et al. (2022) also points out opportunities for growth in pro-social attitudes, self-control, autonomy, and interpersonal relationship skills. These areas represent potential biases that may impact my EI by influencing how I interact with patients and colleagues, potentially limiting the effectiveness of my nursing practice??.
Reflecting on my nursing practice, the findings from my EI assessment and the research suggest that my high EI could significantly impact my nursing practice positively. High EI is associated with better quality of patient care, improved mental well-being among nurses, and effective coping strategies under pressure (Dugue et al., 2021). These attributes are essential for maintaining a high level of professional performance and personal satisfaction within the nursing profession.
To further improve my EI, I can partake in reflective practice to become more aware of my emotional responses and biases. I can also participate in professional development opportunities focused on building empathy, improving interpersonal communication. Moreover, mindfulness and stress management techniques can improve my self-regulation abilities, contributing to better patient care and personal well-being.
References
Dugu, M., Sirost, O., & Dosseville, F. (2021). A literature review of emotional intelligence and
nursing education.Nurse Education in Practice,54, 103124.
Ordu, Z., Baysan Arabac?, L., & Bykbayram Arslan, A. (2022). The relationship between
nurses emotional intelligence skills and positive mental health. Journal of Education and Research in Nursing, 19(2), 174-181??.
