Sports Psychology Sport psychology is that branch of psychological consultation, which specially deals with the needs, emotional and mental development of athletes and sportsmen. With competition being extremely intense in the field of sports, athletes undergo serious mental and physical stress and 'burning out' is a persistent threat. For this reason, they regularly need to consult a psychologist who can help them put things into perspective and focuses on the enhancement

Sport Psychology The Evolution in Sports Psychology High-level performance in sports is, of course, highly contingent upon one's physical abilities. In order to compete at the collegiate, Olympic or professional level, one must both be blessed with a certain minimum threshold of natural athletic talents and be bestowed with the dedication and patience to achieve the consistency and improvement necessary to remain at these high levels of competition. However, even given these

(2011). Anxiety characteristics of competitive windsurfers: relationships with age, gender, and performance outcomes. Journal of Sport Behavior. Retrieved September 4, 2011 at http://findarticles.com/p/articles/mi_hb6401/is_3_34/ai_n58009371/ This article attempts to understand performance anxiety around what the authors of the article consider to be an 'extreme' sport. Windsurfing is considered a typical extreme sport because of its unconventional nature and the fact that it tends to take place outside of conventional competitive venues like gyms

The important point is to think about the comments and see if there is any substance in the comments. When there are some valid points, then action has to be taken. In such cases, negative thinking may provide useful leads. When rational thinking has been used to correct negative thinking, rational positive thoughts may also be prepared. Sometimes useful opportunities are provided through the entire process of thinking. (Thought

The research suggests that sport psychology is useful to athletes because it provides them with the tools needed to fully exploit their physical talents by controlling their mental processes. The research found that here are several techniques associated with sports psychology. These techniques include MPSE, thought stopping, mental rehearsal (imagery) self-talk, visuo-motor behavior rehearsal (VMBR) and establishing goals. All of these techniques can be used to assist the athlete

Specific Strategy 1. Lose weight through improved diet. Specific strategy -- Identify the foods that are responsible for my unwanted body weight; eliminate those foods entirely on a permanent basis to establish a lifelong diet capable of allowing me to maintain my ideal weight for decades. 2. Establish optimal physical fitness training routine. Specific strategy -- Establish a consistency to my fitness workouts that will enable me to meet my goal; permanently eliminate those