After they are removed from combat, former soldiers often experience nightmares, flashbacks, outbursts of anger, and the inability to sleep (Cohen 1).
Beah experienced all of these symptoms when he and some of his comrades were removed from the fighting and taken to a rehabilitation center. Years of exposure to and participation in acts of brutal violence had created what Beah referred to as a "void" inside of him (4). As his memories of war began to surface, he would have hallucinations of blood pouring from the water faucet or the shower, and in the few hours that he was able to sleep, he would dream of his throat being slit by a faceless enemy (9-10). The mere sound of civilian voices "enraged [him] so much that [he] would punch the wall" (8).
PTSD makes recovery from war extremely difficult for those who survive the violence, and can be very difficult to treat. Harvard Men's Health Watch identifies four practical approaches to helping someone suffering with PTSD: allow the sufferer to talk about the traumatic events, provide companionship even if it is not immediately desired, encourage physical activity and daily routines, and help the sufferer develop feeling of confidence to replace the feelings of helplessness (4). Beah benefited from many of these approaches during his stay at the rehabilitation house. Esther, a nurse in the center, provided him with a trusted confidante to whom he could recount the horrors of his experiences. She also provided him with a daily distraction -- writing down and memorizing lyrics from Bob Marley songs. This simple activity "left [him] little time to think about what happened in the war" (14). Slowly but surely, these activities began to heal the symptoms of Beah's PTSD.
The final important step required for Beah's healing was the establishment of a...
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